Showing results by author "Mary Claire Haver" in All Categories
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unPAUSED with Dr. Mary Claire Haver
- By: Audacy | Mary Claire Haver MD
- Original Recording
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Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones and identity to financial power, relationships, and the tools needed to build the life you want. unPAUSED...
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The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- By: Mary Claire Haver
- Narrated by: Devon Sovari
- Length: 10 hrs and 48 mins
- Unabridged
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Brought to you by Penguin. The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years I’m just not feeling like myself! This is the battle cry of the perimenopausal...
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The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- Narrated by: Devon Sovari
- Length: 10 hrs and 48 mins
- Release date: 09-04-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Galveston Diet
- The doctor-developed health plan to lose weight and overcome symptoms during the menopause
- By: Mary Claire Haver
- Narrated by: Mary Claire Haver
- Length: 5 hrs and 33 mins
- Unabridged
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Brought to you by Penguin. **An instant Wall Street Journal Bestseller!** The real UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms. When Dr Mary Claire Haver hit the perimenopause, she was...
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simple clear lifestyle diet
- By Anonymous on 17-05-24
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The Galveston Diet
- The doctor-developed health plan to lose weight and overcome symptoms during the menopause
- Narrated by: Mary Claire Haver
- Length: 5 hrs and 33 mins
- Release date: 03-08-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
- By: Dr Mary Claire Haver
- Narrated by: Dr Mary Claire Haver
- Length: 9 hrs and 45 mins
- Unabridged
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This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
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Enlightening, Informative, practical
- By Duncan on 11-08-24
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
- Narrated by: Dr Mary Claire Haver
- Length: 9 hrs and 45 mins
- Release date: 25-07-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- By: Mary Claire Haver MD
- Narrated by: Devon Sorvari, Mary Claire Haver MD
- Length: 10 hrs and 48 mins
- Unabridged
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The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years “Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the...
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The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- Narrated by: Devon Sorvari, Mary Claire Haver MD
- Length: 10 hrs and 48 mins
- Release date: 07-04-26
- Language: English
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£14.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Menopause
- Le guide ultime pour reprendre le pouvoir et faire les bons choix dès les premiers symptômes
- By: Mary Claire Haver, Julien Bétan - traducteur
- Narrated by: Gaëlle Bétend
- Length: 9 hrs and 38 mins
- Unabridged
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The New Menopause : le guide bouleversant qui va transformer votre vision de la ménopause ! Le best-seller #1 du New York Times ! Découvrez le témoignage bouleversant et le guide pratique d'une gynécologue-obstétricienne qui a vécu sa propre ménopause et découvert l'ampleur du silence qui entoure cette étape cruciale de la vie des femmes. Vous vous sentez seule face à vos symptômes ? Incomprise par votre entourage et même par le corps médical ? Il est temps de briser le silence et de revendiquer des soins adaptés.
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The New Menopause
- Le guide ultime pour reprendre le pouvoir et faire les bons choix dès les premiers symptômes
- Narrated by: Gaëlle Bétend
- Length: 9 hrs and 38 mins
- Release date: 09-09-25
- Language: French
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but...
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A must read for all women
- By Donal Cronin on 18-10-24
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Release date: 30-04-24
- Language: English
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£18.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Die neue Menopause
- Wie wir alle Phasen der Wechseljahre leichter annehmen und richtig behandeln
- By: Dr. med. Mary Claire Haver, Anja Lerz - Übersetzer
- Narrated by: Susanne Grawe
- Length: 10 hrs and 59 mins
- Unabridged
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Die neue Menopause – Ihr Weg zu mehr Lebensqualität Die Menopause muss kein Tabuthema sein! Dr. Mary Claire Haver, renommierte Gynäkologin und Pionierin der Frauengesundheit, präsentiert in ihrem Bestseller Die neue Menopause einen revolutionären Ansatz für Frauen in der Lebensmitte. Mit wissenschaftlich fundierten Fakten und persönlichen Erfahrungsberichten bietet dieses Buch alles, was Frauen wissen müssen, um die Herausforderungen der Wechseljahre selbstbewusst zu meistern.
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Die neue Menopause
- Wie wir alle Phasen der Wechseljahre leichter annehmen und richtig behandeln
- Narrated by: Susanne Grawe
- Length: 10 hrs and 59 mins
- Release date: 18-06-25
- Language: German
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weightless
- A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
- By: Rocio Salas-Whalen MD, Mary Claire Haver - introduction MD
- Narrated by: Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead
- Length: 7 hrs and 16 mins
- Unabridged
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NATIONAL BESTSELLER A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results “This book is a game-changer...
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Weightless
- A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
- Narrated by: Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead
- Length: 7 hrs and 16 mins
- Release date: 30-12-25
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Family Fork: Nutrition For Moms In Perimenopause
- By: Hosted by Ashley Malik | Insights inspired by Dr. Mary Claire Haver Dr. Mark Hyman and Mel Robbins
- Original Recording
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Feel like you’ve tried everything to lose weight in perimenopause, but nothing works? Maybe you want to feed your family healthy meals, but can’t get them on board with food that supports your goals? If this is you, you’re in the right place! A wife and mom of two, Ashley Malik is an expert in anti-inflammatory nutrition, a Certified Mindset Coach, and former therapist (MSW). Ashley brings simplicity to family meals, nutrition, and weight loss. If you’re tired of trying to DIY your way to perimenopause weight loss and better health, The Family Fork gives you solutions you need. Each ...
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A nova menopausa [The New Menopause]
- Viva a fase da mudança hormonal com informação e autonomia [Live the Phase of Hormonal Change With Information and Autonomy]
- By: Mary Claire Haver
- Narrated by: Alice Gonzalez
- Length: 11 hrs and 21 mins
- Unabridged
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Embora a transição para a menopausa seja natural, a queda do estrogênio decorrente do processo está associada a sintomas desconcertantes e desconfortáveis que os médicos muitas vezes ignoram — desde ondas de calor, névoa mental e ganho de peso até problemas psicológicos, musculoesqueléticos e sexuais. Informativo e fundamental, este livro explora as águas ainda relativamente desconhecidas da transição hormonal.
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A nova menopausa [The New Menopause]
- Viva a fase da mudança hormonal com informação e autonomia [Live the Phase of Hormonal Change With Information and Autonomy]
- Narrated by: Alice Gonzalez
- Length: 11 hrs and 21 mins
- Release date: 07-03-25
- Language: Portuguese
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£13.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Unabridged
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A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife. “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction...
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Release date: 10-01-23
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dare I Say It
- Everything I Wish I'd Known About Menopause
- By: Naomi Watts, Mary Claire Haver - introduction MD
- Narrated by: Naomi Watts, Allyson Ryan
- Length: 6 hrs and 50 mins
- Unabridged
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NEW YORK TIMES BESTSELLER A “refreshingly real” (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, author of The New Menopause “This book will resonate with women everywhere...
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Dare I Say It
- Everything I Wish I'd Known About Menopause
- Narrated by: Naomi Watts, Allyson Ryan
- Length: 6 hrs and 50 mins
- Release date: 21-01-25
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Jetzt schon?
- Wie ich früh in die Wechseljahre kam und was ich gerne darüber gewusst hätte
- By: Naomi Watts, Petra Huber - Übersetzer, Sara Riffel - Übersetzer, and others
- Narrated by: Agnes Mann, Henriette Schreurs
- Length: 8 hrs and 40 mins
- Unabridged
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Naomi Watts erzählt lustig, ergreifend und überraschend freimütig von ihren eigenen Erfahrungen. Als Hollywoodschauspielerin wird von ihr noch mehr als von anderen Frauen erwartet, jung zu sein und zu bleiben. Sie zeigt, wie man die Herausforderungen dieser Zeit meistert. Denn: Wenn man es richtig angeht, sind die Wechseljahre deutlich besser als ihr Ruf!
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Jetzt schon?
- Wie ich früh in die Wechseljahre kam und was ich gerne darüber gewusst hätte
- Narrated by: Agnes Mann, Henriette Schreurs
- Length: 8 hrs and 40 mins
- Release date: 16-09-25
- Language: German
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Die Galveston-Diät
- Das ultimative Programm für gesunde Fettverbrennung und Hormonregulierung
- By: Mary Claire Haver, Anja Lerz - Übersetzer
- Narrated by: Susanne Grawe
- Length: 6 hrs and 51 mins
- Unabridged
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Fühlen Sie sich müde, nehmen ungewollt zu und leiden unter Hitzewallungen? Die Galveston-Diät von Dr. Mary Claire Haver bietet Ihnen die Lösung für typische Probleme der Wechseljahre. Als Gynäkologin und Betroffene entwickelte Dr. Haver ein bahnbrechendes Ernährungsprogramm, das speziell auf die Bedürfnisse von Frauen in der Menopause und Perimenopause zugeschnitten ist. Die Galveston-Diät basiert auf drei Säulen: Brennstoff-Neuausrichtung, Intervallfasten und entzündungshemmende Ernährung.
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Die Galveston-Diät
- Das ultimative Programm für gesunde Fettverbrennung und Hormonregulierung
- Narrated by: Susanne Grawe
- Length: 6 hrs and 51 mins
- Release date: 02-01-26
- Language: German
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£12.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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