Showing results by author "Lilah Annaliese" in All Categories
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Fit For.M
- By: Lilah Annaliese
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Hi, I’m Lilah. Welcome to Fit For.m -- I’m a Certified Classical Pilates Instructor, Yoga Instructor eRYT500, Internationally Accredited Yoga Therapist and Movement Neurology Specialist ...currently living between turquoise shorelines and endless Texas skies. Most importantly, I'm a ChristianAs a former ballet dancer and aerialist, I’ve spent much of my life fascinated by the body -- how it moves, heals, adapts, and carries us through every season of life.For awhile, I stepped away.Health challenges, loss, healing, questions, body image struggles, transitions, heartbreak, and ...
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