Showing titles in Physical Illness & Disease

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition. Find support and advice on fibromyalgia, pain management, chronic fatigue syndrome, musculoskeletal diseases, and more from leading fibromyalgia specialist, Ginevra Liptan.

In this bold, paradigm-shifting book, the founder of the influential Fenbendazole Can Cure Cancer Substack uncovers the revolutionary cancer-fighting potential of a surprising source: fenbendazole—a widely available, low-cost antiparasitic medication with decades of proven safety. Cancer Is a Parasite offers a meticulously researched yet deeply personal journey into the science, case studies, and cutting-edge theories behind fenbendazole’s remarkable effects on cancer.

From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It's a global epidemic that regularly resists treatment and can totally derail people's lives. But it doesn't have to be this way. This is the revolutionary message from psychotherapist Alan Gordon who, frustrated by the lack of effective treatment for his own debilitating pain, developed a highly successful approach to eliminating symptoms without surgery or medication, offering a viable and drug-free alternative to existing methods.

The immersive deep dive into your immune system from the brains behind the most popular science channel on YouTube, KURZGESAGT - IN A NUTSHELL. Narrated by Steve Taylor, the unforgettable voice of Kurzgesagt videos. You wake up and feel a tickle in your throat. Your head hurts. You're mildly...

Are you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn't Have to Hurt, Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain...

Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking book, Peter Larson and Bill Katovsky explore the reasons why runners experience injuries and offer potential solutions to the current epidemic of running-related injuries.

Read by the author, Dr Michael Greger. 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective...

The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is very effective in feeling better. Discover the relief you've been seeking with our Clinically-proven Soundscapes for Tinnitus Therapy. Of the many studies conducted on tinnitus retraining therapy, most demonstrate that tinnitus retraining therapy is effective for about 80 percent of individuals. Expertly crafted and clinically tested, our soundscapes are designed to effectively mask the disruptive noises of tinnitus, promoting a sense of calm and improved focus.

Do you experience an annoying beeping, whistling, and hissing in your ears? Do insomnia, dizziness, anxiety, or depression also trouble you? Once you have been diagnosed with tinnitus, you will be wondering: What can I do about it? What will work for me? These applications are based on the latest emerging knowledge from retraining therapy and use state-of-the-art audio processing to mask the effects of tinnitus. The underlying principle is quite simple.

Welcome to AcuPro, a show dedicated to making Chinese medicine & acupuncture easy to grasp and fun to learn.Hi, I’m your host, Clara Cohen. I support practitioners & students like you in changing the world one patient at a time. My goal is to share my passion for TCM and empower YOU to achieve superior patient care.I love to showcase the amazing benefits of Acupuncture, because after all, Chinese medicine ROCKS!I created FREE Chinese medicine treatment protocols, Acupuncture case studies, free online TCM courses, and over 500 educational videos on my website resource page. You can access it ...

THE NUMBER ONE SUNDAY TIMES BESTSELLER FEATURES 75 STORIES NARRATED BY THEIR AUTHORS Curated and edited by Adam Kay (author of multi-million bestseller This is Going to Hurt), Dear NHS features household names telling their personal stories of the health service. Contributors include Paul...

Chronic Kidney Disease: Top 10 Crucial Facts by Dr. Renata Hensleigh is a clear, comprehensive guide to one of the most overlooked yet widespread health conditions of our time. CKD is a silent, progressive illness that often advances unnoticed until significant damage is done. Millions live with it without knowing—until symptoms emerge in its later stages, when treatment options are fewer and outcomes less favourable. Dr.

'It's an incredible read for anyone facing adversity in their life; how to cope with it, how to stay positive in really difficult situations.' - Sally Nugent The instant no. 1 Sunday Times bestseller WINNER of the Autobiography of the Year at the Sports Book Awards 2025 A Sunday Times best...

Living with fibromyalgia often means facing widespread pain, deep fatigue, poor sleep and the feeling that no one truly understands what you are going through. This book is designed as a supportive, practical guide to help you better understand your condition and explore realistic ways to improve your day-to-day quality of life. Starting from a clear explanation of chronic pain and the role of the nervous system, the author walks you through a step-by-step system that combines natural strategies, sustainable habits and mind–body tools.

Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria.

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of...

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.

Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws. They are survival strategies that once protected you but now keep you trapped. You don’t need more surface fixes — you need a full-system reset. Most recovery approaches treat only one layer.

In Breathe In, Breathe Out, breathwork expert Stuart Sandeman reveals the hidden power of breathing and how, by changing the way you breathe, you can transform the way you think and feel. Since tragic loss brought him to breathwork, Stuart has changed the lives of thousands through his signature sessions. Now, he wants the same for you.

Deep sleep is where we experience cell restoration, growth hormones, muscle repair, and hormone regulation. You’re more likely to get sick, feel depressed, and gain weight when deep sleep is impaired. According to a new study from the Centers for Disease Control and Prevention (CDC), one third of American adults don’t get enough sleep on a daily basis.