'Richo' aka Nicole Richardson, Assistant Coach for Melbourne Mavericks and the Australian Diamonds, joins the pod!

Richo brings insight into some of the genius player partnerships in the Suncorp Super Netball, alongside her experience of coaching.

Tamsin and Tracey also share their favourite iconic netball duos and contemplate how difference styles of netball can clash or complement each other within a team.

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If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

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•You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

•You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

•For all the latest boxing news, head to www.skysports.com/netball

•For advertising opportunities email: skysportspodcasts@sky.uk

After a thrilling top of the table clash in the NSL this week, Tamsin and Tracey recap the action before unpacking the tactics of the 1-point game and when teams should think about slowing the ball down.

Tracey reveals who she would put in her Commonwealth Games Squad before both co-hosts consider whether to recruit new youngsters or go back to older legendary talent.

If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

•You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

•You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

•For all the latest boxing news, head to www.skysports.com/netball

•For advertising opportunities email: skysportspodcasts@sky.uk

Tamsin and Tracey discuss the mental pressure put on key players and how the emotional load impacts both the individuals and the team.

Your co-hosts also delve into the need for mental maturity in the evolving netball landscape, and how elite players respond to challenges on and off the court.

Plus, they weigh up the options for England’s Commonwealth Games squad selection, should England focus on immediate success or on building future stars for the World Cup and beyond?

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If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

-

•You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

•You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

•For all the latest boxing news, head to www.skysports.com/netball

•For advertising opportunities email: skysportspodcasts@sky.uk

After a wave of injuries in club and international netball, Tamsin and Tracey unpack the process of replacing players and how this influences a team's gameplan.

Your co-hosts also think about game tactics this week, should teams always be aiming for a win? What's the secret to finishing games well? Does every player need a tactics blueprint?

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If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

-

•You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

•You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

•For all the latest boxing news, head to www.skysports.com/netball

•For advertising opportunities email: skysportspodcasts@sky.uk

Nearly ten weeks out from the Commonwealth Games, Tamsin and Tracey look at the statistics behind winning in both club and international netball. What is the most important statistic to follow? Should coaches go with their instincts, or let the data decide?

This episode, your co-hosts take a look at netball on the world stage. As leagues develop across the globe, we think about how to build international competitions, engage fans and manage players throughout the season.

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If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

-

•You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

•You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

•For all the latest boxing news, head to www.skysports.com/netball

•For advertising opportunities email: skysportspodcasts@sky.uk

Kruze Tangira, ANZ commentator and former captain of the New Zealand Men's Netball Team, joins Tamsin Greenway and Tracey Neville on 'Off the Court'. Kruze kicks off the episode with some exciting news before sharing his insight into the Silver Ferns and ANZ Premiership.

After catching up with Kruze, our co-hosts recap NSL Round 6 and why teams need a blueprint for beating tough opponents.

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If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

Off The Court is a Sky Sports podcast. Listen to every episode here: skysports.com/off-the-court

You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

Watch every episode of Off The Court and catch the latest netball highlights on YouTube here: Off The Court on YouTube

For all the latest netball news, head to skysports.com/netball

For advertising opportunities email: skysportspodcasts@sky.uk

From experienced players to young new recruits, Tamsin and Tracey reveal their criteria for creating the dream netball team.

They draw on personal experiences to bring you a blueprint for building teams at international and club level. It’s not just about strong leaders on court, the coaching line up matters too, so how do you find the ideal candidates?

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If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women.

Off The Court is a Sky Sports podcast. Listen to every episode here: skysports.com/off-the-court

You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

Watch every episode of Off The Court and catch the latest netball highlights on YouTube here: Off The Court on YouTube

For all the latest netball news, head to skysports.com/netball

For advertising opportunities email: skysportspodcasts@sky.uk

After a weekend of close games, Tamsin and Tracey analyse possession tactics, player management and how star players of the Netball Super League compare to those in the Suncorp Super League.

They also discuss coaches' preparations for the next Vitality Roses line-up, Helen Housby's recent performance in the SSN, and building players through the NXT GEN League.

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If you have a question for Tamsin then get in touch @skynetball.

Off The Court is a Sky Sports podcast. Listen to every episode here: skysports.com/off-the-court

You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

Watch every episode of Off The Court and catch the latest netball highlights on YouTube here: Off The Court on YouTube

For all the latest netball news, head to skysports.com/netball

For advertising opportunities email: skysportspodcasts@sky.uk