After a thrilling top of the table clash in the NSL this week, Tamsin and Tracey recap the action before unpacking the tactics of the 1-point game and when teams should think about slowing the ball down.

Tracey reveals who she would put in her Commonwealth Games Squad before both co-hosts consider whether to recruit new youngsters or go back to older legendary talent.

If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

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