With the NSL Grand Finals taking place this Saturday in Manchester, Tamsin chats to Manchester Thunder Head Coach & Franchise Director Karen Greig, whilst Tracey catches up with London Pulse Director of Netball & CEO Sam Bird.

Both Head Coaches talk the NSL Grand Final, the season gone by and the Commonwealth games.

Your co-hosts also look back at last week's NSL Preliminary Final and make their predictions ahead of this weekend's NSL Grand Final.

If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women.

•You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

•You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

•For all the latest boxing news, head to www.skysports.com/netball

•For advertising opportunities email: skysportspodcasts@sky.uk

With the Netball Super League now in its post-season, Tamsin and Tracey look back at the semi finals and the pressure of knockout netball. Tracey catches up with Australian Diamonds' Head Coach, Stacey Marinkovich, to talk her top international picks, the Commonwealth Games and more. Your co-hosts also discuss the England Roses CWG squad and their chances of winning it all.

If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

For all the latest netball news, head to www.skysports.com/netball

For advertising opportunities email: skysportspodcasts@sky.uk

Anna Stembridge sits down with Caroline Barker to discuss returning to the Head Coach role with the English Roses ahead of the 2026 Commonwealth Games.

In this episode, Anna discusses 'netball 2.0', mentality shifts and the future of the head coach role.

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If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

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•You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

•You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

•For all the latest boxing news, head to www.skysports.com/netball

•For advertising opportunities email: skysportspodcasts@sky.uk