• Money, money, money - how do we manage it after kids?
    Jun 23 2026

    Hello & welcome back to another week on the podcast. This week we are chatting all things finances & household whilst in the postpartum period.


    We cover -

    - how our current finances are setup for our households

    - any guilt around spending whilst not working/on mat leave

    - division of costs

    - whether household duties are taken on more when not earning an income

    - spending habits

    - answers we asked YOU on social media

    We hope you enjoy listening & if you have any feedback, we'd love to hear it.


    If you or anyone you know is suffering from DFV, you can contact 1800RESPECT


    We'd love to hear from you!

    Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow!

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    51 mins
  • Let's talk about (postpartum) sex baby!
    Jun 16 2026

    Welcome back to another week on the pod - we are so glad you're here!


    This week we talk all things intimacy after kids, particularly those early postpartum weeks. We discuss:

    - libidos (or lack thereof)

    - ways other than sex we share intimacy with our partners

    - pressures to get "back into it"

    - discomfort & the first times having sex PP

    - discuss answers given to our instagram Q's & polls from our community

    We loved having this chat - even though it was a bit chaotic with the two babies!


    We'd love to hear from you!

    Get in touch with us via

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow!
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    54 mins
  • A moment for prolapses & marketplace mishaps
    Jun 9 2026

    Hello, we are back after our little podcast pause - thanks for tuning back in!


    This week we have a bit of a catch up (as usual) & then get into a chat about our visits to see a women's health Physio this postpartum. Carla shares her current situation in dealing with a prolapse, what she is doing to help it & how she is finding it. We are never anything less than amazed at what our bodies continue to go through.


    Oh & a funny marketplace story to cap it off - because we all have them & who doesn't love to hear them!


    We'd love to hear from you!

    Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow!

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    46 mins
  • Some reasonable (& unreasonable) postpartum rage takes
    May 19 2026

    Hello, we are back & we are ragey! But in a funny way (unless you live with us - sorry dads)!


    This episode is just for fun as we list of some of the things that has got the postpartum rage juices flowing - maybe you can relate to some?


    NOTE: We will be taking a 2-week break from the podcast & will be back in your ears on June 10th.


    We'd love to hear from you!

    Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow!

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    45 mins
  • The first 4 weeks - an honest unpack from Liv
    May 12 2026

    Hello - another week, another episode!


    This week, Liv chats about how she found the first 4 weeks with her newborn. Spoiler - it wasn't as cruise as she thought it would be (no one is surprised but her!).

    This is an honest chat about expectations & how sometimes you just have to give in to the changes & move with it.

    We hope you enjoy & maybe find some comfort within it if you're going through the same.


    We'd love to hear from you!

    Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow!


    See you next week :)

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    1 hr and 10 mins
  • Postpartum recovery - how are we finding it?
    May 5 2026

    Welcome back to another week of yapping away - this week all about how we are finding our post-birth recovery, second time around.


    In this episode, we discuss how we found caesarean recovery vs VBAC recovery, healing & accepting the new 'renovations' that have taken place & how we are finding the recovery mentally. As always, it is a slightly unhinged chat & we hope you have some laughs along with us.


    Listen to our birth stories here -

    Our first birth stories

    Carla's second birth story

    Liv's second birth story


    We'd love to hear from you!

    Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow!


    See you next week :)

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    46 mins
  • Tantrums, "terrible 2's" & big feelings - talking all things toddler behaviour with Kerry from Inspiring Start
    Apr 28 2026

    Hi hi!


    This week on the podcast, we have a jam packed episode on all things toddler behaviour. It is the longest episode we have recorded to date but to be honest - it could easily have been double the time with the wealth of knowledge that is Kerry from Inspiring Start.

    We covered-

    - Understanding the development of our toddlers & how that impacts their behaviour

    - Reasons why they may be exhibiting difficult behaviours

    - Tantrums - what are they & ways to help manage them

    - Fostering independence

    - Understanding toddler (& human) behaviour that causes big feelings

    - Topics like hitting, sleep strategies & ways to help

    - When to seek further help from a professional


    A huge thank you to Kerry for taking the time to& sharing her passion, expertise & guidance. You can find her here -

    Instagram - @inspiringstart

    Website - Inspiring Start

    PLUS - Kerry has written a FREE E-Book on the topics discussed in today's episode for all of our listeners. You can access this by heading to her Instagram & shooting her a DM. Thank you Kerry for this invaluable resource.


    We'd love to hear from you!

    Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow!


    See you next week :)

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    1 hr and 34 mins
  • Liv's VBAC/second birth story
    Apr 21 2026

    Hello - welcome to another week on the pod, both babies are earthside - hooray!


    This week, Liv shares the story of the birth of her second son, Tully Blaze. It is an unfiltered, raw recount with no details spared - we hope you enjoy listening.


    We'd love to hear from you!

    Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow!


    See you next week :)

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    1 hr and 10 mins