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Do We Need Help?

Do We Need Help?

By: Liv Clarke and Carla Berry
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Since becoming a parent, have you ever had a moment when you stop & think to yourself, ummmm - do I need help?! (like, mentally lol). After meeting in antenatal classes, Liv & Carla became besties after bonding (oversharing) over their ups, downs & hair-pulling-out moments of being new mums - the perfect recipe for a podcast. So, grab a wine & settle in for your weekly catch up on every random thought, unwarranted mental spiral & moments of motherhood that really make you think, do I need help?!Liv Clarke and Carla Berry Parenting & Families Relationships
Episodes
  • Let's talk about (postpartum) sex baby!

    Let's talk about (postpartum) sex baby!
    Jun 16 2026

    Welcome back to another week on the pod - we are so glad you're here!


    This week we talk all things intimacy after kids, particularly those early postpartum weeks. We discuss:

    - libidos (or lack thereof)

    - ways other than sex we share intimacy with our partners

    - pressures to get "back into it"

    - discomfort & the first times having sex PP

    - discuss answers given to our instagram Q's & polls from our community

    We loved having this chat - even though it was a bit chaotic with the two babies!


    We'd love to hear from you!

    Get in touch with us via

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow!
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    54 mins
  • A moment for prolapses & marketplace mishaps

    A moment for prolapses & marketplace mishaps
    Jun 9 2026

    Hello, we are back after our little podcast pause - thanks for tuning back in!


    This week we have a bit of a catch up (as usual) & then get into a chat about our visits to see a women's health Physio this postpartum. Carla shares her current situation in dealing with a prolapse, what she is doing to help it & how she is finding it. We are never anything less than amazed at what our bodies continue to go through.


    Oh & a funny marketplace story to cap it off - because we all have them & who doesn't love to hear them!


    We'd love to hear from you!

    Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow!

    Show More Show Less
    46 mins
  • Some reasonable (& unreasonable) postpartum rage takes

    Some reasonable (& unreasonable) postpartum rage takes
    May 19 2026

    Hello, we are back & we are ragey! But in a funny way (unless you live with us - sorry dads)!


    This episode is just for fun as we list of some of the things that has got the postpartum rage juices flowing - maybe you can relate to some?


    NOTE: We will be taking a 2-week break from the podcast & will be back in your ears on June 10th.


    We'd love to hear from you!

    Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow!
    Show More Show Less
    45 mins
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