Relationships, Parenting & Personal Development

Sarah Hiscox’s deep self-esteem and addiction issues began in childhood when she was given powerful sleeping pills for her nightmares. Then, as a young woman, a toxic relationship with food morphed into a full-blown heroin dependency that neither a loving marriage nor a new baby could halt. After years of cycling through relapse and new starts, Sarah’s relationships were wrecked. In rehab she was confronted with herself and all that she’d lost. But it would take repeated attempts for her to understand even her worst day of abstinence was better than the days she relapsed.

"I love this book." FEARNE COTTON "This book gave me chills from start to finish. Poppy has articulated aspects of how I live my life in words that don't come easily. And the fact that she has done this by turning around so much pain is truly inspiring and life-changing. This book will help so...

Menopause and ADHD is your ultimate guide to understanding how your hormones may influence your ADHD – and it’s a two-way street: how your ADHD impacts how your perimenopause lands for you. This book will arm you with the facts, and help you to confidently advocate for your own health and...

Your rage isn't a character flaw. It's a message. You didn’t used to be like this, did you? The sharp words, the slammed drawer, the guilt that follows. I’ve been there too – wondering how I became someone who snaps at the people I love the most. What if I told you that your anger isn’t...

The funny and inspiring memoir about late diagnosed autism and parenting, from the Sunday Times bestselling author of Raising the SEN-Betweeners. So now it all makes sense. I am to blame for the ’tisms in this household, and the poor hubby is just stuck here in the middle of all of us, with...

Discover the simple principles that took a team from mediocrity to Olympic gold, and which you can use every day in work, life and play. How do you go from ordinary to exceptional? This bestselling coaching classic will show you how. Ben Hunt-Davis shares the inspiring story of how he and the...

This story began because I was dying to live. It ends with having learned how. Thank you to anyone who has ordered – or is considering ordering – this book. If these pages bring you comfort, strength, or even a small shift in perspective, then it has been worth every late night, early...

From New York Times bestselling author Dana Suskind, a timely, urgent guide to parenting in the age of artificial intelligence—and protecting what matters most in childhood “A stunning book about how to protect our children—and our humanity—in the age of AI." —Adam Grant "Hope is not...

‘This book will rebuild you from the ground up with a confidence that will transform as many areas of your life as you allow.’ – Africa Brooke, author of The Third Perspective Finding the right path starts with trusting yourself to see it. Looking back, we instinctively know which choices...

Bloomsbury presents My Double Life by Mark Foster, read by Andrew Hollingworth. *This audiobook features a bonus conversation with the author and Rebecca Adlington* 'As gripping as Mark's greatest races' – Zoe Ball 'Incredibly brave and uplifting' – Rebecca Adlington The moving story of one...

Social isolation, youth mental health crisis, parental stress, and elder homelessness are serious issues facing our country, requiring immediate attention. What if there was one antidote to address all of these issues simultaneously? In The Power of a Joyful Village, Dr. Derenda M. Schubert illuminates the transformative power of using intergenerational solutions to create cohesive communities and to cultivate safety nets for all ages. Joyful villages represent intentional community building across generations.

Bloomsbury presents Taming the Chaos of Dementia by Barbara J. Huelat and Sharon T. Pochron, read by Laurence Bouvard. A hopeful and practical guide to taming the challenges of dementia with creative interventions inspired by real stories of sufferers and caregivers alike. If you've ever cared...

A bold, counterintuitive manifesto that argues vanity isn’t just okay—it’s an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel. People don’t hit the gym just for health or...

Are you tired of toxic relationships that leave you drained and confused? Ever wondered why hot girls are crazy or how to spot a gold digger? The Red Flags cuts through the clichés and dives deep into the hidden dangers that traditional therapy often misses. From low self-esteem and porn addiction to coparenting challenges, daddy issues, and the infamous nice-guy syndrome, Sadia Khan reveals the real reasons why some relationships never work.

In Esoterika, scholar of esotericism Mitch Horowitz draws upon inner teachings to take a hammer to conformity, whether from peers or our therapeutic and spiritual cultures. Beneath this lies the truer self you have lost. The ideas and formulas in Esoterika are an astringent solution to familiar wisdom and authorized paths. The book’s principles, Mitch writes, “if practiced seriously, will change you in positive ways. You will be more agentic, expressive, and, hence, happier. For the determined, this change occurs quickly.”

What Causes Narcissism? The world has been indoctrinated with the false notion that narcissism is the result of a bad childhood. It’s as if narcissists have been granted immunity from responsibility. Mental health professionals — and the general public alike - seem more than willing to offer narcissists a perfectly convenient scapegoat: trauma. The goal of this book, using the most recent empirical evidence on the etiology of narcissistic personality disorder — is to dispel the widely held and already discredited myth that narcissism is the result of childhood trauma.

We can't stress this enough; this isn't a self-help book. Nor is it a book making any bold sociopolitical claims other than this one; Neurodivergent people are a community of real human beings with many shared experiences and as such we have a right to celebrate those experiences with silly...

Manifesting Money Hypnosis (Book 2) goes deeper than anything you’ve tried before. This is not motivation. This is not forcing positive thinking. This is the part most people never touch, your subconscious patterns that quietly control how you think, feel, and respond to money every single day .

If you are a survivor of family trauma, "home" was never a sanctuary. It was a place of pain, instability, and fear. You may have longed for a home filled with love, nurturing, connection, belonging, and safety―but instead were met with dysfunction and emotional harm. When a home is toxic, it...

The Ultimate New Thought Collection gathers sixteen works on mind, faith, prosperity, self-mastery, healing, and spiritual power from major New Thought and self-help writers.

OVER ONE MILLION COPIES SOLD The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep. Dr. Marc Weissbluth’s step-by-step regimen for instituting...

You are more than your bipolar disorder. Cultivate self-worth, reclaim your identity, and live fully with this innovative and proven-effective workbook. If you have bipolar, you may experience painful self-stigma that is driven by others' opinions, discrimination, and your own life experiences...

Medical trauma can hide in plain sight, shaping how we relate to ourselves and the world long after care has ended. It may show up as PTSD, anxiety, depression, or grief, stemming from a sudden medical emergency, a prolonged hospitalization, a chronic illness, or years of being...

Read by the author, Megan Rossiter. This audiobook features an exclusive guided meditation chapter, designed to support you during pregnancy, labour and birth, accompanied by an immersive theta-wave relaxation track. 'Birth Power is an empowering guide that helps parents understand their options...

"This how-to guide is deeply authentic, utterly necessary, and, above all, hilarious" – GAY TIMES MAGAZINE “If you’re queer, pick this up and read it immediately. If you’re straight do the same” – CHARLEY MARLOWE “The type of book I needed to see on shelves growing up. Amy’s...