Showing results by narrator "Sarah Ann Macklin" in All Categories
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Healthy Shouldn't Be This Hard
- A Simple Way to Eat, Think and Feel Well
- By: Sarah Ann Macklin
- Narrated by: Sarah Ann Macklin
- Length: 8 hrs and 12 mins
- Unabridged
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Brought to you by Penguin. Changing your diet may not change your life. But changing how you think about what you eat will. From dopamine hacks to meal-replacement 'protocols,' optimisation culture promises peak health, but leaves us burnt out, disconnected and at war with our own bodies. Amid...
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Healthy Shouldn't Be This Hard
- A Simple Way to Eat, Think and Feel Well
- Narrated by: Sarah Ann Macklin
- Length: 8 hrs and 12 mins
- Release date: 28-05-26
- Language: English
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