Showing results by narrator "Nicole Anders" in All Categories

Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects, and days where it all slips away? All you need are straightforward, personalizable exercises that will help you to build up your self-esteem, confidence, boundary-setting, and communication skills, a little bit every day.

Learn how to quickly be able to handle any situation, always know what to say, be assertive and charismatic, and build the life you have always wanted. By addressing every conceivable situation in which you may lack confidence, these books will start to create the building blocks of lasting assertiveness and self-assurance throughout the various areas of your life. As women, we have a responsibility to ourselves and the women of the future to take back our power, own our space in the world, and start building our self-confidence.

Getting through the pain and confusion of a breakup is never easy. Recover from the agony fast with easy, practical, and proven steps. Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there and brought you the essential guide to getting over a broken relationship.

As of 2020, the Labrador Retriever breed has topped the American Kennel Club’s Popular Dog Breeds list for 19 years running, and for good reason. These athletic animals are almost universally outgoing, eager to try new things, and equipped with a strong desire to please people. This is a breed that can adapt to any situation; Labrador Retrievers have become military heroes, field trial champions, famous movie stars, and more.

The world has made major leaps and bounds in the area of gender equality, but we have a role to play in pushing this narrative forward. We have to play a role in changing our own world. So if you are no longer prepared to sit back and accept second-best as your only option, then Confidence and Assertiveness for Women is the resource for you. Created from the perspective of a woman who found herself taking a back seat to others for far too long and decided, instead, to take control of her destiny, this book is a collection of actionable strategies for confidence-building.

Fear and overanalysis can trigger anxieties that can ruin your relationships. Knowing how to manage these, how to avoid triggers, and how to deal with them when they appear are vital to creating a healthy relationship and experiencing connected bliss. You can cultivate better relationships, and with the skills taught in this book, you can develop a commitment mindset that will serve you and your partner well.

While five months pregnant, clinical psychologist Dr. Nicole Anders received a phone call from her father that would shatter her heart and bring her to her knees. "He's not in pain anymore", her father said, to the sounds of her sobbing in disbelief. Nicole's younger brother, Cody, had accidentally overdosed, taking his last breath earlier that morning. While no stranger to loss, this devastating trauma marked for her a profound firsthand experience with PTSD and heartbreaking grief. One Hundred Goodbyes is the journey...

Life 101 tackles the subject of personal evolution and transformational change. Through scientific research, wisdom of the masters, and groundbreaking techniques, listeners will recognize the control they have over their life path to choose their destination. This award-winning book offers specific guidelines and exercises to help people understand how they got where they are and what to do to get to where they want to be. It is your passport to wherever you want to go. Each chapter provides a ticket to further self-discovery so you can reclaim your life.

Runa has lived her life aboard her family’s small ship, on a shallow sea, upon an insignificant planet, wholly ignorant of life beyond her flotilla. Her only hint of a grander scope lay among the pages of the books and the legends of her people. She was destined to live an unremarkable life maintaining the flotilla’s vessels, until the day something inside her awakened. Whether this awakening was a blessing or a curse, and where it will lead has yet to be seen.

This book embarks on a journey that is as much sociological and psychological as it is deeply personal. It seeks to unravel the complex dynamics between adolescence and the screens that surround them, uncovering the echoes of this digital world that reverberate through their thoughts, emotions, and relationships. Through the stories, experiences, and insights of adolescents themselves, I will traverse the realms of self-discovery, connection, addiction, and empowerment that social media brings to the forefront of youthful existence.

Take charge of your financial future with confidence! 'Financial Literacy for Teens' empowers you with essential tools to manage, save, and invest your money wisely.