Showing results by narrator "Michael Chaskalson" in All Categories
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Mindfulness in Eight Weeks
- The revolutionary 8 week plan to clear your mind and calm your life
- By: Michael Chaskalson
- Narrated by: Michael Chaskalson
- Length: 10 hrs and 33 mins
- Unabridged
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Overall129
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Performance103
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Story101
Expert instructor, Michael Chaskalson, who teaches on an acclaimed university-based mindfulness programme, brings new ease to practising the art of Mindfulness in his do-it-yourself, step-by-step guide – Mindfulness in Eight Weeks. Praised by the UK’s National Institute for Health and...
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Great improvement in sleep
- By Sandra on 14-12-15
Preview -
Mindfulness in Eight Weeks
- The revolutionary 8 week plan to clear your mind and calm your life
- Narrated by: Michael Chaskalson
- Length: 10 hrs and 33 mins
- Release date: 23-09-14
- Language: English
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