Showing results by narrator "Bob Roth" in All Categories

Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: 'A masterclass. I love meditation, and...

Bob Roth, meditation teacher and CEO of the David Lynch Foundation, joins us to discuss his latest audiobook, Strength in Stillness: The Power of Transcendental Meditation. Roth’s audiobook examines what we might do to combat the growing stress epidemic which has gripped the world and why he believes that transcendental meditation is a key tool. In this interview we discuss what transcendental meditation is, how he first came across the technique and how the view of meditation has changed over the years.