Showing results by author "Our Healing Space" in All Categories

Short, sacred pauses for a busy life. A Moment of Calm is the podcast from Our Healing Space — a space to pray, breathe, and come back to yourself. Each episode is seven minutes or less: a guided prayer, affirmation, breathwork, or meditation, with original healing music woven throughout. No fluff. No performance. Just a genuine moment of stillness, wherever you are. New episodes every two weeks. For more meditations, prayers, and healing music, find us on Insight Timer at insighttimer.com/ourhealingspace

Join two licensed therapists as they share tips, resources, and insightful conversation about the ends and outs of mental health and how it affects our community. Laugh, cry, ponder, question, challenge. Our Healing Space Podcast presents a safe space to do all of the above.