Showing results by author "Nicole Little" in All Categories
-
-
The Radically Open Dialectical Behavior Therapy Workbook
- Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of Overcontrol
- By: Thomas R. Lynch PhD, J. Nicole Little PhD
- Narrated by: Brent Hirose
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The Radically Open Dialectical Behavior Therapy Workbook tackles the loneliness that lies at the heart of disorders of overcontrol, and encourages strong social connections as a powerful tool for recovery. In this step-by-step workbook, you’ll learn to identify where you are on the OC spectrum, find practical exercises for self-reflection and self-enquiry, and discover tools to help you connect with others on a deeper, more meaningful level.
Preview -
The Radically Open Dialectical Behavior Therapy Workbook
- Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of Overcontrol
- Narrated by: Brent Hirose
- Length: 8 hrs and 49 mins
- Release date: 19-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Well, That Escalated Quickly
- By: Nicole Little
- Original Recording
-
Overall0
-
Performance0
-
Story0
🎙 Well, That Escalated Quickly is a raw, unfiltered comedy podcast where everyday annoyances spiral into over-the-top rants you didn’t know you needed. Hosted by Nicole, each episode dives into the chaos of hangovers, customer service nightmares, awkward encounters, and the ridiculous reality of being an adult in a world that makes zero sense. If you love stand-up comedy, storytime podcasts, and the kind of brutally honest humor that’s as relatable as it is chaotic, you’re in the right place. Expect swearing, spirals, and stories that start small but always… escalate quickly.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-