Showing results by author "Margot Jensen" in All Categories
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Less Mental Noise
- Practical Steps for Managing Overthinking in Daily Life
- By: Margot Jensen
- Narrated by: Susan Smith
- Length: 3 hrs and 4 mins
- Unabridged
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In a world filled with constant distractions and endless input, your mind can easily become overwhelmed by noise. Less Mental Noise offers a clear and practical approach to understanding why overthinking happens—and how to gently reduce it in your everyday life without forcing control or perfection. This book breaks down the hidden patterns behind mental clutter, from repetitive thought loops to the pressure of making the “right” decisions.
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Less Mental Noise
- Practical Steps for Managing Overthinking in Daily Life
- Narrated by: Susan Smith
- Length: 3 hrs and 4 mins
- Release date: 27-04-26
- Language: English
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