Showing results by author "Kayla Lyons" in All Categories

Tired of constantly feeling already behind and struggling to balance work and mom life? If you’re ready for an hour to yourself with no one needing you, you’re in the right place. I'm Kayla - wife, mom, CEO, and that friend who calls you on your BS but with a hug not a punch. I finally learned the secret to feeling calm and in control of life instead of only dreaming I could have some quiet time without feeling the pressure to do it all. Here you’ll find practical tools and strategic mindset shifts to give you balance and actual time for you without having to run away from your life....

A non-judgemental guide to becoming “soberish”. This audiobook helps millennials and Gen Z create a relationship with alcohol that works for them, using evidence-based tools and expert advice.

Step into a world of soothing storytelling with Get Sleepy Bedtime Stories, an exclusive collection of original tales from the beloved Get Sleepy podcast, all narrated by the gentle and calming voice of Thomas Jones and produced by Slumber Studios. Created to help you unwind, relax, and drift off effortlessly, this audiobook features a curated selection of listener favorites, each one crafted to quiet the mind and invite peaceful sleep. Let Thomas Jones guide you through tranquil forests, cozy bakeries, magical towns, and starlit skies, all written with care to ease you into deep rest.

The horror genre is full of remarkable writers—masters of prose that can make your skin crawl, your pulse quicken, and your breath ragged. But nothing is as special as a badass female author who evokes a sense of fear and dread so intense that it affects the listener for days afterward.

Are you exhausted but have to wake up and be the default parent again tomorrow? Do you resent your husband for working on the road? Does something always break when he’s away? Do you feel like you need a break from your kids, but with the latest virus going around, you’re scrambling to stay healthy since there’s no one to step in if you get sick?In this podcast, you will learn to implement routines and rhythms that work for your family to get your home running on auto-pilot, simple ways to keep the spark alive in your marriage, and parent effectively without always being “the bad guy...