Showing results by author "Julia F. Christensen" in All Categories
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The Pathway to Flow
- Unlock the Healing Science of Creativity
- By: Julia F. Christensen
- Narrated by: Sidsel Rostrup
- Length: 10 hrs and 21 mins
- Unabridged
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Brought to you by Penguin. Discover how 15 minutes a day can awaken your creative magic and spark joy Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as ‘flow’, a focused state where the...
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Meandering and hard to follow!
- By Ruth A. on 11-05-26
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The Pathway to Flow
- Unlock the Healing Science of Creativity
- Narrated by: Sidsel Rostrup
- Length: 10 hrs and 21 mins
- Release date: 25-07-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dancing Is the Best Medicine
- The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
- By: Julia F. Christensen, Dong-Seon Chang
- Narrated by: Kristina Lao
- Length: 9 hrs and 8 mins
- Unabridged
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Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.
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Dancing Is the Best Medicine
- The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
- Narrated by: Kristina Lao
- Length: 9 hrs and 8 mins
- Release date: 04-02-23
- Language: English
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£14.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Der Flow-Kompass
- Ein wissenschaftlicher Wegweiser zu mehr Gelassenheit und Glücksmomenten | Mit Flow zu mehr Ruhe und Ausgeglichenheit
- By: Julia F. Christensen, Anne Flückiger - Übersetzer, Sebastian Vogel - Übersetzer
- Narrated by: Irina Scholz
- Length: 12 hrs and 1 min
- Unabridged
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Wie findet unser rastlos arbeitendes Gehirn zu mehr Fokus und Gelassenheit? Welche positiven Einflüsse können künstlerische und handwerkliche Betätigungen auf unser Wohlbefinden ausüben? Und gibt es Übungen und Methoden, die Glücksmomente in uns auslösen und zu mehr Gelassenheit, zu spürbarer Stressreduktion führen? Ja, sagt die Neurowissenschaftlerin und Bestsellerautorin Dr. Julia F. Christensen.
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Der Flow-Kompass
- Ein wissenschaftlicher Wegweiser zu mehr Gelassenheit und Glücksmomenten | Mit Flow zu mehr Ruhe und Ausgeglichenheit
- Narrated by: Irina Scholz
- Length: 12 hrs and 1 min
- Release date: 31-10-24
- Language: German
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£14.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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