Showing results by author "Jessica Penot LPC-S" in All Categories
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The Unmasking Workbook for Autistic Adults
- Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive
- By: Jessica Penot LPC-S
- Narrated by: April Doty
- Length: 4 hrs and 8 mins
- Unabridged
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Written by a therapist who is actually autistic, this neurodiversity-affirming workbook offers skills to help you cultivate self-acceptance, manage intense emotions, and be your own advocate when needed. You'll take a good look at the situations or people that caused you to mask in the first place.
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It did help me understand my autism more
- By Anonymous on 22-08-25
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The Unmasking Workbook for Autistic Adults
- Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive
- Narrated by: April Doty
- Length: 4 hrs and 8 mins
- Release date: 26-11-24
- Language: English
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£11.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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