Showing results by author "Jay Shetty Podcast" in All Categories

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. Hosted on Acast. See acast.com/privacy for more information.

Its there something from childhood you still carry?How do you think it still affects you today?In this special compilation episode of On Purpose, Jay revisits some of the most transformative conversations on trauma, healing, and resilience. Featuring insights from Dr. Gabor Maté, John Legend, Oprah Winfrey, Dr. Bruce Perry, and Anita, Jay uncovers how unaddressed wounds can quietly shape the way we live, and more importantly, how we can begin the journey toward understanding, growth, and true healing.From Dr. Gabor Maté’s wisdom on the unseen toll of suppressing our authentic selves, to ...