Showing results by author "Institute for Applied Hypnosis" in All Categories
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Guided Hypnosis for Anxiety, Heart Racing & Panic Attacks
- Calm Your Body, Regain Control & Sleep Deeply
- By: Institute for Applied Hypnosis, Lara Hayes
- Narrated by: Susanne Taylor
- Length: 57 mins
- Unabridged
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This hypnosis gently shows you one. It works directly with your subconscious mind — the place where anxiety patterns are created and maintained. Instead of fighting your symptoms, you begin to calm your nervous system naturally, slow down a racing heart, release fear patterns at their root, and feel safe again in your own body. This hypnosis is specially designed for use before sleep or during the night, when your mind is most open to change. Over time, your body learns a new response: From panic to calm From tension to safety From fear to inner stability.
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Guided Hypnosis for Anxiety, Heart Racing & Panic Attacks
- Calm Your Body, Regain Control & Sleep Deeply
- Narrated by: Susanne Taylor
- Length: 57 mins
- Release date: 15-04-26
- Language: English
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