Showing results by author "Hannah Reeves" in All Categories
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ADHD & Digital Addiction
- Doomscrolling, Phone Compulsion & the Dopamine Trap
- By: Hannah Reeves
- Narrated by: Elizabeth Turner
- Length: 7 hrs and 31 mins
- Unabridged
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Why can't you just put your phone down? It's not a discipline problem. It's not a motivation problem. And it's definitely not because you "lack willpower." If you have ADHD, your brain is wired differently—and your phone was designed to exploit it. In ADHD & Digital Addiction, Dr Hannah Reeves pulls back the curtain on one of the most overlooked modern struggles: the collision between the dopamine-hungry ADHD brain and the most sophisticated attention-hijacking technology ever created. This is not another generic "reduce your screen time" book.
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ADHD & Digital Addiction
- Doomscrolling, Phone Compulsion & the Dopamine Trap
- Narrated by: Elizabeth Turner
- Length: 7 hrs and 31 mins
- Release date: 15-05-26
- Language: English
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