Showing results by author "Daniel Rechtschaffen MA" in All Categories
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Alphabreaths
- The ABCs of Mindful Breathing
- By: PsyD Christopher Willard, Daniel Rechtschaffen MA, Holly Clifton-Brown
- Length: 15 mins
- Unabridged
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Children will learn the basics of mindful breathing along with their ABCs in this playful and interactive book. In Alphabreaths, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they’ll want to come back to again and again. Each letter of...
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Alphabreaths
- The ABCs of Mindful Breathing
- Length: 15 mins
- Release date: 01-12-26
- Language: English
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