Showing results by author "Alanis Morissette" in All Categories

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t...

The official behind-the-scenes look at the powerful new musical based on Alanis Morissette's cult classic album Jagged Little Pill. Celebrating its 25-year anniversary in 2020, singer-songwriter Alanis Morissette's Grammy-Award winning album Jagged Little Pill has come to define a generation. In...

'Conversation with Alanis Morissette' features conversations with different highly reputable teachers, authors and leaders from different philosophies and of different psychological/neurobiological/developmental models and backgrounds, all with an eye toward healing and wholeness and recovery. Each podcast focuses on the area of expertise and jurisdiction of the interviewee. With Alanis having an in-depth knowledge of them and their work, the conversations will touch on and dive deeply into topics that move the guest and Alanis herself toward philosophizing in real time, as well as illuminate ...

Five acclaimed teachers and visionaries show us how mindfulness practice can boost our performance and creativity. What, exactly, is mindfulness? It's a "baseline" of awareness and non-resistance that you can build on the cellular level. Why practice it? Through mindfulness meditation, you...