Showing results by narrator "Della Hudson" in All Categories

The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people like you. Research shows that light daydreaming is the ideal state for encouraging creativity; with this in mind, Lynda has created a short self-hypnosis session that will awaken the imagination and inspiration within you. You will be guided to relax deeply, drifting into a hypnotic daydream, floating through a golden mesh that leaves tension and creative blockages behind.

The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people like you. Gentle and relaxing, this recording is designed to help you when stage fright hits, by teaching you how to set up a powerful trigger to boost your confidence and composure when you need it most. When used regularly, it will also help build a stronger, lasting and composed inner response.

Jesus taught that narrow was the gate and difficult was the path that leads to life, and few find it. However, the modern gospel that is preached and accepted to be the truth these days is more akin to the broad way that Jesus also mentioned. Please find in this collection of 54 parables taught by Jesus himself a narrow and difficult path indeed. You may not have ever heard these parables with the meanings that come to light in this audiobook.

Thanks to various therapists' help, Kate decided that she would like to help others like her with bulimia. So, 21 years ago, she trained as a psychotherapist, hypnotherapist, and NLP practitioner. Kate then continued to train in many other therapy areas, one being an eating disorder therapist helping clients overcome their bulimia completely, and this is what she'll be teaching you.

Are you suffering from skin irritation and chronic itching? It is designed to help you deal with the feelings more calmly and increase your sense of comfort. Use this recording to support, not replace, any medical advice. You imagine yourself soothing your skin with a healing balm, cooling and easing unwanted sensations away so that they don’t upset or disturb you in the same old way.

Do you suffer from painful and distressing irritable bowel syndrome, often referred to as IBS? Are you looking for a safe and natural way to relieve the symptoms of the condition? If so, you will surely be interested to hear that studies have shown how hypnotherapy can be effective as a treatment for IBS in many cases, with some hospitals in the UK using it to treat some of those referred for the condition.

Expert hypnotherapist Lynda Hudson has produced a self-hypnosis session to help you feel calm and in control both in the lead up to a journey and also on the flight itself. Through powerful suggestions, both conscious and sub-conscious, you will learn to associate positive inner feelings of calm with all the normal routines, sensations and sounds of flying. For example, certain sounds such as the chimes regularly heard on the plane will become positive internal triggers from now on to help you stay relaxed and happy during the entire flight, especially at take-off and landing.

A weekend trip, a sexy billionaire, and my fragile heart. Chance Easton shields me when my dress rips off during an elevator ride. It’s heated in the garden between us later. I think it’s over until... He offers me a PA job and tells his brother I’m his girlfriend. I don’t refuse either. Three weeks couldn’t hurt. Then I discover he’s mega-rich and his family runs the entire Island. I’m growing attached to my fake boyfriend who is also my boss. He is dark, handsome, and ripped. But I’m in worse trouble than I could have imagined. Someone’s stalking me and they carry a gun.

Good girls don't beg to be shared. But I wanted all of them. Now I'm triple pucked with a scandalous secret I can't hide. It started when I sang at a sports bar and my jealous ex left his mark of disapproval around my wrist. But my hockey heroes came to my rescue—with a shocking proposal that...

Gunnhildur reluctantly allows herself to be taken off police duties to act as bodyguard to a man with a price on his head. Hidden away in a secure house outside Reykjavík, Gunna and the high-profile stranger, a guest of the interiors minister, are thrown together - too close for comfort. They soon find they are neither as safe nor as carefully hidden as Gunna and her boss had thought.

Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unhelpful, blaming thoughts and feelings, acknowledge their presence and then gently let them go with your breathing.

Today more than 100 small, asymmetric, and revolutionary wars are being waged around the world. This book provides invaluable tools for fighting such wars by taking enemy perspectives into consideration. Using case studies, Manwaring outlines vital survival lessons for leaders and organizations concerned with national security in our contemporary world. The insurgencies Manwaring describes span the globe.

Open the portal to your creative wellsprings with the life-changing insights of the Enneagram. Creativity is such a fundamental part of human life. It’s the unseen force behind every story we’ve told, every problem we’ve solved, and every future we’ve dreamed into being. Yet so often we...

Oozing with satire and sass, these fun-size yet deliciously satisfying musical comedies do for your ears what chocolate does for your taste buds. Based on the lives and careers of well-known public figures, each one takes a politician or VIP who has hit the headlines, and gives them a West End make-over. Their fabricated stories are told in an original, never-heard-before, musical that will have your toes tapping to the rhythm and shoulders shaking to the laughs.

No sport is more enthralling than boxing - called “the noble art” and the “sweet science”. As famed boxing announcer Larry Merchant once noted, boxing is the “theater of the unexpected”. Its storied history has seen momentous bouts, the breakdown of racial barriers, and fights of the century. In this thrilling 18-part audio series, the inimitable David L. Hudson, Jr. takes you on a thrilling ringside ride.

Let Go of Obsessive Thoughts the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted, anxious thoughts and stressful feelings, acknowledge their presence, refuse to become involved with them and then gently let them go with your breathing.

Tras el gran éxito de The Sandman, primera entrega de esta audioserie dramática original, The Sandman: Segundo Acto retoma la fantasía siniestra en la cual Sandman hace incursiones en la Revolución francesa, la Antigua Roma, San Francisco en el siglo XIX, Bagdad en el siglo VIII e incluso más allá.

This recording - suitable for both adults and teenagers - is designed to help you relax deeply, as you let go of any tension and anxiety you may be feeling. Your will learn powerful techniques to create a sense of inner tranquillity, eventually using a mental trigger which will enable you to enter a calm and relaxed mental state when you need it the most. You will be guided to create a protective shield from life's stresses and strains, and will learn how to see things in a more helpful perspective, handling everyday problems with a sense of proportion.

Do you, or does your child, suffer from unwanted vocal or motor tics? This gentle, relaxing audio download for young people and adults could be very helpful. It teaches you how to use your breathing to let go of tension and breathe in a sense of calm. As you relax into a comfortable daydreamy state, you are guided to imagine reprogramming unwanted sounds or movements through mental visualisation. Then visualise being calm and relaxed in everyday life, with fewer or no disruptions at all from the tics and coping confidently in all situations.

I'm ready to move on. Please don't search for me. Please just let me go. Ellie.The note on the kitchen table shatters Jay Wentworth's world into bits. Ellie is his lover, his soul mate, his best friend...she's the woman who stood by him through the aftermath of a horrible explosion, the woman he's planning to propose to. He'd do anything for her…except let her go. With his fierce protectiveness kicked into overdrive, he teams up with Ellie's Hotel Serafina boss, billionaire Wyatt Christiansen, to find her.