Showing titles in Hygiene & Healthy Living
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Quit Vaping: Crush Cravings, Regain Control, Clear Your Mind, & Breathe Free for Life (Rewire Your Mind & Master Your Emotions to Stop Vaping for Good)
- 3-in-1 Hypnosis + Subliminals + Daily Rewiring
- By: Cameron Hale
- Narrated by: Kevin Harries
- Length: 10 hrs and 6 mins
- Unabridged
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Overall100
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Performance100
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Story100
The moment your vape battery dies a familiar unease creeps in. You tell yourself you're in control, but deep down, you know it’s not true. You check your pockets, your bag, just in case. You’ve tried cutting back, quitting cold turkey, only vaping socially—but it never sticks. Before you know it, you're right back where you started. $2,500 a year, gone. You feel it in your lungs climbing stairs, when your mood shifts without warning. The exhaustion, the irritability—it spills into your work, your relationships, the way you show up in your own life.
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Life-Changing Clarity
- By Camille Hanson on 29-06-25
Preview -
Quit Vaping: Crush Cravings, Regain Control, Clear Your Mind, & Breathe Free for Life (Rewire Your Mind & Master Your Emotions to Stop Vaping for Good)
- 3-in-1 Hypnosis + Subliminals + Daily Rewiring
- Narrated by: Kevin Harries
- Series: Neuroplasticity for Radical Change
- Length: 10 hrs and 6 mins
- Release date: 17-03-25
- Language: English
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£14.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Body's Many Cries for Water
- By: F. Batmanghelidj
- Narrated by: Michael Page
- Length: 4 hrs and 41 mins
- Unabridged
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Overall161
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Performance127
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Story126
This book explains the new discovery that lack of water in the body - chronic dehydration - is the root cause of many painful degenerative diseases: asthma, allergies, hypertension, excess body weight, and some emotional problems, including depression. The book explores the damaging effects of dehydration in the fourth dimension of time.
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A must read for a healthy body
- By Audrey on 25-12-12
Preview -
Your Body's Many Cries for Water
- Narrated by: Michael Page
- Length: 4 hrs and 41 mins
- Release date: 19-03-12
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing Pod - Bedtime Sleep Stories for Grown Ups
- By: SoothingPod
- Original Recording
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Overall2
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Performance2
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Story2
Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content maker :) We hope you enjoy our work and love them as much as we do ^^ Have a restful night with ...
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Great !!!!
- By Amazon Customer on 08-10-23
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Talking To Change - A Motivational Interviewing Podcast
- By: Glenn Hinds & Sebastian Kaplan
- Original Recording
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Hosted by Glenn Hinds and Sebastian Kaplan, Talking To Change – A Motivational Interviewing podcast, is a series of conversations exploring Motivational Interviewing (MI) and its influence on supporting individuals and groups as they make positive health and lifestyle changes. Guests from across the world discuss their special interest in the research, practice and learning of MI along with its place across health, social care, education and criminal justice.
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Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health
- By: David Perlmutter
- Narrated by: Peter Ganim
- Length: 9 hrs and 12 mins
- Unabridged
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Overall62
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Performance51
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Story51
Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels.
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Important fact, High Uric acid levels are bad.
- By Gerard on 21-05-22
Preview -
Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health
- Narrated by: Peter Ganim
- Length: 9 hrs and 12 mins
- Release date: 03-03-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- By: Dr. James DiNicolantonio, Dr. Jason Fung
- Narrated by: Jesse Inocalla
- Length: 6 hrs and 16 mins
- Unabridged
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Overall71
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Performance59
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Story60
The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.
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Needs to do better research very misleading content
- By Smeesh on 30-01-20
Preview -
The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- Narrated by: Jesse Inocalla
- Length: 6 hrs and 16 mins
- Release date: 16-05-19
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Homeopathy Hangout with Eugénie Krüger
- By: Eugénie Krüger Homeopathy
- Original Recording
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Overall0
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The podcast where we discuss all things Homeopathy related. We will be interviewing Homeopaths from around the world, Mothers who use Homeopathy for their family and learning about various Homeopathic remedies and how you can use them to help your family with various first aid situations and acute illnesses. For bookings, remedies or more information, visit www.eugeniekruger.com To learn about Homeopathy, visit https://rumble.com/v5761vh-homeopathyhome.html
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Fibre Fuelled
- The Bestselling Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome
- By: Will Bulsiewicz
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Overall136
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Performance125
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Story124
Brought to you by Penguin. Fix your health with fibre not fads - the instant New York Times bestseller The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates in this...
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Enthralling.
- By Amazon Customer on 25-01-23
Preview -
Fibre Fuelled
- The Bestselling Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release date: 24-03-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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FORDY RUNS Podcast
- By: FORDY RUNS
- Original Recording
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Overall3
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Performance3
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Story3
Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for running, inspiration, and personal growth. Hosted by FORDY RUNS (Chris Ford), a running coach, YouTuber, and motivational influencer, this podcast delivers expert insights, real talk, and powerful conversations to help you become a stronger, smarter runner. From Marathon and Half Marathon training to our Becoming a Better Runner episodes packed with coaching tips and performance hacks, we cover it all. You’ll also hear inspiring stories from everyday runners and experience our live shows where anything can happen. ...
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Awesome !
- By Anonymous on 28-09-22
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The Vagina Bible
- The Vulva and the Vagina - Separating the Myth from the Medicine
- By: Dr. Jennifer Gunter
- Narrated by: Dr. Jennifer Gunter
- Length: 12 hrs and 26 mins
- Unabridged
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Overall29
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Performance22
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Story22
So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience and celebrity-endorsed products, it's easy to be overwhelmed - whether it's websites or advice from well-meaning friends, uneducated partners and even healthcare providers. So how do you separate facts from fiction? Obstetrician Jen Gunter, an expert on women's health - and the internet's most popular go-to doc - comes to the rescue with a book that debunks the myths and educates and empowers women.
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Fairly interesting
- By "oboejoebo" on 11-09-20
Preview -
The Vagina Bible
- The Vulva and the Vagina - Separating the Myth from the Medicine
- Narrated by: Dr. Jennifer Gunter
- Length: 12 hrs and 26 mins
- Release date: 17-10-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- By: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
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Overall56
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Performance46
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Story46
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Easy to listen to
- By Rose on 23-10-19
Preview -
Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Release date: 13-11-18
- Language: English
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£15.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Unabridged
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Overall21
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Performance17
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Story17
Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.
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Its been a month
- By gucci grace on 22-09-24
Preview -
The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Release date: 15-05-22
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- By: Michael L. Brown PhD, Nancy Brown
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Unabridged
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Overall14
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Performance14
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Story14
In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
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Religious overtones
- By shelley on 24-01-25
Preview -
Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Release date: 31-08-18
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- By: Peter Walsh
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Unabridged
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Overall13
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Performance13
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Story13
Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.
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Good compete insight.
- By OrganicGreen on 20-11-18
Preview -
Let It Go
- Downsizing Your Way to a Richer, Happier Life
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Release date: 14-02-17
- Language: English
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£11.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Do This for You
- Train Your Mind to Transform Your Fitness
- By: Krissy Cela
- Narrated by: Krissy Cela
- Length: 6 hrs and 3 mins
- Unabridged
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Overall81
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Performance65
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Story66
It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching, Krissy Cela wants to show you that being healthy in body happens most effectively when you focus on the right mindset. Krissy will shift your thinking away from how you want to look to how you want to feel. Feeling confident and happy will always be more important than your dress size.
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didnt really offer something really new
- By Kindle Customer on 25-04-21
Preview -
Do This for You
- Train Your Mind to Transform Your Fitness
- Narrated by: Krissy Cela
- Length: 6 hrs and 3 mins
- Release date: 07-01-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Experts Podcast
- By: ADDitude
- Original Recording
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Overall1
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Performance0
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Story0
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
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Younger for Longer
- How You Can Slow the Ageing Process and Stay Healthy for Life
- By: Dr Duncan Carmichael
- Narrated by: Roger Davis
- Length: 16 hrs and 26 mins
- Unabridged
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Overall50
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Performance45
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Story46
The goal of this audiobook is to show listeners how to live a healthy life free from the debilitations of ageing, helping them to stay mentally alert and physically active and making sure they get the most out of all of their years. That means aiming for optimal health. However, focusing on one factor alone will not get them there. Our sleep, our mood, what we eat, our detoxification system and our hormones are just some of the factors that interact in amazing ways to make us who we are; they are also at the very heart of the aging process.
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BRILLIANT!!!
- By Natalie on 21-02-19
Preview -
Younger for Longer
- How You Can Slow the Ageing Process and Stay Healthy for Life
- Narrated by: Roger Davis
- Length: 16 hrs and 26 mins
- Release date: 06-12-18
- Language: English
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£15.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hooked
- How Processed Food Became Addictive
- By: Michael Moss
- Narrated by: Scott Brick
- Length: 9 hrs
- Unabridged
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Overall43
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Performance34
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Story34
Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize-winning investigative reporter Michael Moss sets out to answer these questions and to find the true peril in our food.
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Not quite a page turner, but very interesting
- By Thomas on 18-03-21
Preview -
Hooked
- How Processed Food Became Addictive
- Narrated by: Scott Brick
- Length: 9 hrs
- Release date: 04-03-21
- Language: English
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Testosterone for Life
- Recharge Your Vitality, Sex Drive, Muscle Mass and Overall Health
- By: Abraham Morgentaler
- Narrated by: Roy McCrerey
- Length: 6 hrs and 8 mins
- Unabridged
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Overall4
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Performance3
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Story3
Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone levels. If you've noticed a decrease in your sex drive, experienced erectile dysfunction, or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone - a surprisingly common but frequently undiagnosed condition among middle-aged men.
Preview -
Testosterone for Life
- Recharge Your Vitality, Sex Drive, Muscle Mass and Overall Health
- Narrated by: Roy McCrerey
- Length: 6 hrs and 8 mins
- Release date: 09-02-22
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ageless Body, Timeless Mind
- By: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Unabridged
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Overall35
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Performance30
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Story30
"You are only as old as you think you are."It's an old saying. But few people would take it seriously... even the scientists who are beginning to discover how true it really is have trouble believing their own findings. Yet study after study confirms that people can transform their bodies with their beliefs. The more we understand about the power of the human mind and spirit to create the life - and the world - we believe in - the more we discover how truly amazing reality is.
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Life changing
- By simon goddard on 05-04-25
Preview -
Ageless Body, Timeless Mind
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Release date: 06-01-15
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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