Showing titles in Running & Jogging
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Hansons Marathon Method
- Run Your Fastest Marathon the Hansons Way
- By: Luke Humphrey, Keith Hanson, Kevin Hanson
- Narrated by: Brian Arens
- Length: 7 hrs
- Unabridged
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Hansons Marathon Method tosses out mega-long runs and high-mileage weekends—two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest final miles of the marathon—and finish strong.
Preview -
Hansons Marathon Method
- Run Your Fastest Marathon the Hansons Way
- Narrated by: Brian Arens
- Length: 7 hrs
- Release date: 12-08-24
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Strength Running Podcast
- By: Jason Fitzgerald
- Original Recording
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the...
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Trails, Tales, and Fails - An Ultra Running Podcast
- By: Max Stuart Sarah Page Rob Nugent
- Original Recording
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Welcome to Trails, Tales, and Fails! Dive into the world of ultra running with host Max Stuart, and co-hosts Rob Nugent, and Sarah Page as they discuss tales and fails of ultra running. Each episode features quirky facts, unforgettable guest stories, and plenty of laughs. From training tips to race-day surprises, they blend practical advice with good humour, making this the perfect podcast for both seasoned runners and curious newcomers. Tune in for a fun and informative journey through the highs and lows of ultra running!
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Good fun listening
- By g a. on 24-03-26
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Just Run
- Discovering My Love for Running and How the Impossible Becomes Possible
- By: Merili Freear
- Narrated by: Emma Heap
- Length: 6 hrs and 28 mins
- Unabridged
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Merili Freear had no idea how much she needed that first run during the Covid-19 lockdown. With each footstep, she uncovered the transformative magic in the simple act of running. Whether you’re aiming for marathons, ultras, or you stick to 5ks, join Merili in this honest and encouraging memoir as she shares the highs, the lows, and the incredible joy that comes from deciding to just run.
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An honest account of the authors running journey
- By Lisa Matthewman on 04-03-26
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£13.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- By: Jeff O'Connell, Joe De Sena
- Narrated by: Christian Rummel
- Length: 6 hrs and 36 mins
- Unabridged
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Overall76
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Performance57
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Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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Not the best
- By Miss on 03-03-16
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- Narrated by: Christian Rummel
- Length: 6 hrs and 36 mins
- Release date: 23-09-14
- Language: English
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£12.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Perfect Mile
- Three Athletes. One Goal. And Less Than Four Minutes to Achieve It
- By: Neal Bascomb
- Narrated by: Nelson Runger
- Length: 14 hrs and 14 mins
- Unabridged
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Overall28
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Performance23
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In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative of what may be the most remarkable athletic feat of all time.
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Superbly written and researched
- By Jonathan T on 05-06-24
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The Perfect Mile
- Three Athletes. One Goal. And Less Than Four Minutes to Achieve It
- Narrated by: Nelson Runger
- Length: 14 hrs and 14 mins
- Release date: 17-06-04
- Language: English
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£14.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset
- By: Jaci Wilson
- Original Recording
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Can you keep going when everything in you wants to stop?One More Hour is the podcast for backyard ultra runners, ultramarathoners, trail runners, and people who want to master the ultrarunning mindset and push their limits. Hosted by run coach and backyard ultra expert Jaci Wilson, this show dives into the strategies, stories, and science behind going one more hour.Each week, you’ll hear from athletes, race directors, sports psychologists, sleep specialists, nutrition experts, etc., on what it takes to thrive in endurance running and timed races. From fueling and pacing strategies, to ...
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Find Your Pace
- How Running Changed My Life and How It Can Change Yours Too
- By: Emma Kirk-Odunubi
- Narrated by: Emma Kirk-Odunubi
- Length: 6 hrs and 31 mins
- Unabridged
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Overall4
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This audiobook includes guided runs to help you progress to a faster 5k and is read by the author, Emma Kirk-Odunubi 'This genuinely feels like having a personal running coach in the book. Emma’s way of making runners of all paces feel confident in their own race is unmatched. A must-read for...
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Subtly inspirational
- By Miss G. on 22-02-26
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Find Your Pace
- How Running Changed My Life and How It Can Change Yours Too
- Narrated by: Emma Kirk-Odunubi
- Length: 6 hrs and 31 mins
- Release date: 05-02-26
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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To the Limit
- The Meaning of Endurance from Mexico to the Himalayas
- By: Michael Crawley
- Narrated by: Raj Ghatak
- Length: 7 hrs and 58 mins
- Unabridged
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Bloomsbury presents To the Limit by Michael Crawley, read by Raj Ghatak 'A fascinating and multilayered exploration of what it means to endure' Alex Hutchinson, author of Endure The author of Out of Thin Air, winner of the Margaret Mead Award 2022, journeys through different cultures to find out...
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Excellent popular anthropology text
- By Elizabete Smildzina on 17-09-24
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To the Limit
- The Meaning of Endurance from Mexico to the Himalayas
- Narrated by: Raj Ghatak
- Length: 7 hrs and 58 mins
- Release date: 12-09-24
- Language: English
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£13.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running Rewired (2nd Edition)
- Reinvent Your Run for Stability, Strength, and Speed
- By: Jay Dicharry
- Narrated by: Christopher Grove
- Length: 6 hrs and 2 mins
- Unabridged
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Become a stronger, faster, and injury-resistant runner with Running Rewired, the updated second edition of the essential running biomechanics book from Jay Dicharry, America’s leading endurance sports physical therapist.
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Running Rewired (2nd Edition)
- Reinvent Your Run for Stability, Strength, and Speed
- Narrated by: Christopher Grove
- Length: 6 hrs and 2 mins
- Release date: 02-12-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mountains Are Calling
- Running in the High Places of Scotland
- By: Jonny Muir
- Narrated by: Sam Devereaux
- Length: 13 hrs and 25 mins
- Unabridged
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Overall62
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Performance56
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The Mountains Are Calling is the exhilarating story of the runners who go to high places. From its wild origins in the Highlands, hill running in Scotland remains as pure and traditional as sport gets. Jonny Muir explores the history and culture of the sport and meets the legends of hill running, who are revered for their extraordinary endurance. As he discovers the insatiable lure of the hills, a calling leads him to the supreme test of mountain running: Ramsay's Round, a continuous loop of 23 of Scotland highest mountains, to be completed within 24 hours.
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Should have bought a hard copy
- By Mr Thomas Veitch on 08-03-19
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The Mountains Are Calling
- Running in the High Places of Scotland
- Narrated by: Sam Devereaux
- Length: 13 hrs and 25 mins
- Release date: 22-11-18
- Language: English
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£14.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Run of Life
- How Any Runner Can Reach Their Mountain Top
- By: Steve Till
- Narrated by: Steve Till
- Length: 6 hrs and 27 mins
- Unabridged
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Ever wondered what separates those who achieve their wildest dreams from those who just dream? What if the secret to reaching your ultimate running goals — or any life goal — was hidden in plain sight? Welcome to "The Run of Life" — where international ultrarunner Steve Till pulls back the curtain on what it really takes to transform from a back-of-the-pack runner into a Team GB athlete. This isn't just another running book — it's your personal roadmap to unlocking breakthrough performance, whether you're aiming for your first 5K or your hundredth marathon.
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The Run of Life
- How Any Runner Can Reach Their Mountain Top
- Narrated by: Steve Till
- Length: 6 hrs and 27 mins
- Release date: 20-01-26
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daniels' Running Formula (Fourth Edition)
- By: Jack Daniels
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 53 mins
- Unabridged
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Overall5
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Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.
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no pdf
- By Anonymous on 21-07-25
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Daniels' Running Formula (Fourth Edition)
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 53 mins
- Release date: 23-08-24
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Borderlands Trail and Ultra Running
- By: Josh Rosenthal | Ultra Runner
- Original Recording
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Borderlands Trail and Ultra Running is a storytelling podcast for ultra runners who love this sport deeply, the iconic races, the legendary athletes, the gear, and the culture that makes all of it worth caring about. Hosted by Josh Rosenthal, founder of Borderlands Trail Running, this show exists to collect the ultra running stories that define the sport, from spending a day at Laz Lake's home to deep conversations with Scott Jurek, Dean Karnazes, Camille Herron, and the everyday runners doing extraordinary things out on the trails. This podcast covers the full world of ultra and trail running...
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Start Where You Are
- The Beginner’s 5k Running Guide for Women
- By: Sabrina Pace-Humphreys
- Narrated by: Sabrina Pace-Humphreys
- Length: 7 hrs and 56 mins
- Unabridged
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Bloomsbury presents Start Where You Are: The Beginner’s 5k Running Guide for Women, written and read by Sabrina Pace-Humphreys **This audiobook contains guided strength and conditioning exercises from the author** A beginner’s guide to running for women. It challenges misconceptions and...
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Start Where You Are
- The Beginner’s 5k Running Guide for Women
- Narrated by: Sabrina Pace-Humphreys
- Length: 7 hrs and 56 mins
- Release date: 15-01-26
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Marathon Man
- My Life, My Father's Stroke and Running 35 Marathons in 35 Days
- By: Alan Corcoran
- Narrated by: Alan Corcoran
- Length: 7 hrs and 30 mins
- Unabridged
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Overall47
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Performance43
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Marathon Man is an uplifting story of an extraordinary achievement - all the more inspiring given that the author was an inexperienced long-distance runner and only 20 when embarking on his mission to run 35 marathons in 35 consecutive days.
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if you enjoy running and Ireland and the accent...
- By Mr. R. O. Donnell on 04-11-21
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Marathon Man
- My Life, My Father's Stroke and Running 35 Marathons in 35 Days
- Narrated by: Alan Corcoran
- Length: 7 hrs and 30 mins
- Release date: 07-09-21
- Language: English
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£13.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unleash Your Inner Ultrarunner
- Beginner's Guide to Trail Running: Training for Endurance, Embracing Epic Outdoor Adventures, and Conquering Ultra-Distance Racing
- By: Sarah Russell
- Narrated by: Jodi Grochal
- Length: 3 hrs and 40 mins
- Unabridged
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Overall31
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Performance30
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Are you facing doubts about your endurance, wondering if you have what it takes to push your limits and endure the grueling demands of an ultramarathon? Do you long for guidance that not only hones your physical capabilities but strengthens your mental tenacity? Are you struggling to find your footing in the running world, let alone considering the leap to ultramarathons? Overwhelmed by the immense gap between your current ability and the demands of endurance running? This book is for the everyday person that dreams of becoming more....
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Terrible Narration
- By D D Stamp on 11-05-25
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Unleash Your Inner Ultrarunner
- Beginner's Guide to Trail Running: Training for Endurance, Embracing Epic Outdoor Adventures, and Conquering Ultra-Distance Racing
- Narrated by: Jodi Grochal
- Length: 3 hrs and 40 mins
- Release date: 26-01-24
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Impossible
- From Reluctant Runner to Guinness World Record Breaker
- By: Lucy Waterlow, Mimi Anderson
- Narrated by: Lucy Brown
- Length: 6 hrs and 26 mins
- Unabridged
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Overall69
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Performance62
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Story62
This incredible story of how an ordinary mum ran her way into the record books will inspire beginner runners and die-hard marathon devotees alike, proving that, no matter where life takes you, it’s never too late to achieve your dreams and do the impossible. When Mimi first started jogging on a treadmill as an unfit 36-year-old mother of three, she never imagined she would go on to become a world-record-breaking ultrarunner.
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Irritating narration
- By M.E.V. on 06-09-24
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Beyond Impossible
- From Reluctant Runner to Guinness World Record Breaker
- Narrated by: Lucy Brown
- Length: 6 hrs and 26 mins
- Release date: 29-01-21
- Language: English
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£12.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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