Showing titles in Emotions
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The Art of Addiction
- 13 Science Backed Methods to Quit Smoking and Other Harmful Addictions + Meditation and Hypnosis Practice
- By: Zen Tones
- Narrated by: Iron Horse Publishing
- Length: 2 hrs and 21 mins
- Unabridged
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Overall25
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Performance25
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Story25
The Art of Addiction combines cutting-edge neuroscience with powerful subconscious reprogramming to help you quit smoking—and other harmful addictions—naturally, gently, and for good.
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Transformative 30 days
- By Frankie Lawson on 13-03-26
Preview -
The Art of Addiction
- 13 Science Backed Methods to Quit Smoking and Other Harmful Addictions + Meditation and Hypnosis Practice
- Narrated by: Iron Horse Publishing
- Length: 2 hrs and 21 mins
- Release date: 26-01-26
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Regulation for a Better You!
- How To Crack The code Of Emotional Mastery And Unlock Limitless Growth
- By: Taha Zaid
- Narrated by: Sallybeth
- Length: 4 hrs and 5 mins
- Unabridged
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Overall5
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Performance5
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Story5
Did you know? Up to 70% of adults struggle with emotional regulation, but those who master it report stronger relationships, better career success, and lasting inner peace. This book is your guide to achieving exactly that—and more. Are you ready to break free from emotional chaos and step into a life of emotional mastery? Because your emotions shouldn’t hold you back—they should be your superpower.
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Master your emotions
- By Silvie123 on 25-01-26
Preview -
Emotional Regulation for a Better You!
- How To Crack The code Of Emotional Mastery And Unlock Limitless Growth
- Narrated by: Sallybeth
- Length: 4 hrs and 5 mins
- Release date: 22-01-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Clearing
- Balance Your Emotions, Let Go of Inner & Outer Negativity, Shift to Higher Consciousness
- By: John Ruskan
- Narrated by: Stephen Bowlby
- Length: 11 hrs and 3 mins
- Unabridged
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Overall8
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Performance8
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Story8
Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being. Based on a unique synthesis of Eastern meditation-mindfulness principles and Western humanistic psychological insights, the Deep Clearing program will empower you with a feeling-based, holistic, inner process that will clear the subconscious, restore and maintain emotional balance, overcome inner and outer negativity, and spontaneously shift you into authentic unconditional joyfulness and Higher Consciousness.
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Resonated deeply
- By Robert Webster on 17-05-24
Preview -
Deep Clearing
- Balance Your Emotions, Let Go of Inner & Outer Negativity, Shift to Higher Consciousness
- Narrated by: Stephen Bowlby
- Length: 11 hrs and 3 mins
- Release date: 09-08-22
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD at Every Stage of Life
- 3-in-1 Bundle for Women, Men, and Parents
- By: Claire Thompson-Reed, Harrison Frost-Weller, Sarah Ellington-Pryce
- Narrated by: Sophie Bennett-Clark, Daniel Morgan-Lee, Harrison Frost-Weller, and others
- Length: 15 hrs and 23 mins
- Unabridged
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Overall41
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Performance8
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Story8
Have you ever wondered why life felt heavier, harder, or simply different for you or someone you love? ADHD often hides behind labels of distraction, impulsivity, or restlessness, leaving years of self-doubt and frustration. This 3-in-1 audiobook bundle was created to replace confusion with clarity and shame with strength. Whether you are navigating ADHD yourself, walking beside a partner, or guiding your child through challenges, you will find tools, insights, and hope here.
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From Overwhelm to Understanding
- By Kareem Payne on 16-10-25
Preview -
ADHD at Every Stage of Life
- 3-in-1 Bundle for Women, Men, and Parents
- Narrated by: Sophie Bennett-Clark, Daniel Morgan-Lee, Harrison Frost-Weller, Eleanor Blackwood-Chen, Sarah Ellington-Pryce
- Length: 15 hrs and 23 mins
- Release date: 19-09-25
- Language: English
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£18.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Too Sensitive
- Rejection, Resilience, and the Science of Feeling Deeply
- By: Sasha Hamdani
- Length: 9 hrs
- Unabridged
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Overall0
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'A powerful new way to understand yourself' – Louann Brizendine, bestselling author of The Female Brain 'A lifeline' – Dr Judith Joseph, bestselling author of High Functioning For anyone who has every felt like they are too much. Too emotional. Too sensitive. A lack of response from a friend...
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Too Sensitive
- Rejection, Resilience, and the Science of Feeling Deeply
- Length: 9 hrs
- Release date: 27-08-26
- Language: English
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£10.76 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Connection Code
- Unlock the Secrets to Realignment with Your Truest Self
- By: Melissa Sonners, Dr. Mindy Pelz - introduction
- Narrated by: Melissa Sonners
- Length: 7 hrs and 5 mins
- Unabridged
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Overall0
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A guide for women to stop seeking outside validation and turn inward—because the connection they’ve been searching for has been inside them all along. Many of us women feel disconnected from ourselves, our purpose, our passions, and from a deep sense of belonging that we crave. The...
Preview -
The Connection Code
- Unlock the Secrets to Realignment with Your Truest Self
- Narrated by: Melissa Sonners
- Length: 7 hrs and 5 mins
- Release date: 14-04-26
- Language: English
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 15 hrs and 2 mins
- Unabridged
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Overall33
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Performance32
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Story32
Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
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Incredibly helpful and practical book
- By Buttercupbuffy1 on 10-12-25
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- Narrated by: Rodney Tompkins
- Length: 15 hrs and 2 mins
- Release date: 14-11-23
- Language: English
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£16.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis 8 Hour Sleep Cycle with Emotional Healing Booster
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Original Recording
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Overall3
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Performance3
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Story2
Are you ready to leave your past in the past and move on? Start your journey to confidence, self-worth, and feeling whole again. It's time for deep, amazing emotional healing - while you sleep! This is an empowering and incredible new program that works with your sleep cycle to help you heal from emotional pain and situations, find closure, and boost empowering self-beliefs so that you can move on and feel amazing.
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Fantastic
- By Miss Monica Rygh on 26-08-18
Preview -
Hypnosis 8 Hour Sleep Cycle with Emotional Healing Booster
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Release date: 15-11-16
- Language: English
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£12.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deal with Toxic Family Members
- 7 Survival Secrets for Adult People to Set Positive Boundaries in Relationships with Parents, Siblings, and Relatives Within Five Weeks Without Cutting Ties
- By: Lucca Zeni
- Narrated by: Braden Neptune
- Length: 3 hrs and 39 mins
- Unabridged
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Overall50
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Performance50
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Story50
Often, we may encounter unpleasant relatives who drain our energy by bringing negativity and sabotage to our moments of joy, plans, or life perspective. But there is always a reason behind their attitudes which we will dig into here. Plus, you will understand how these relatives affect your life. As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts.
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Very dull and repetitive
- By emily louise h revie on 07-12-23
Preview -
Deal with Toxic Family Members
- 7 Survival Secrets for Adult People to Set Positive Boundaries in Relationships with Parents, Siblings, and Relatives Within Five Weeks Without Cutting Ties
- Narrated by: Braden Neptune
- Length: 3 hrs and 39 mins
- Release date: 19-08-22
- Language: English
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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28-Day Plan on How to Stop Being Toxic
- Step-by-Step Guide to Boost Emotional Intelligence, Overcome Negativity, and Quit Destructive Behaviors to Achieve Inner Peace and Build Healthy Relationships
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs and 3 mins
- Unabridged
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Overall49
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Performance49
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Story49
Do your relationships feel like a battleground of tension, miscommunication, and emotional chaos? Toxic habits and unconscious emotional triggers can destroy connection, intimacy, and peace—but it doesn't have to stay that way. This practical and compassionate guide offers a clear path toward breaking destructive patterns and creating healthier, more fulfilling relationships.
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Practical
- By ICE on 09-06-25
Preview -
28-Day Plan on How to Stop Being Toxic
- Step-by-Step Guide to Boost Emotional Intelligence, Overcome Negativity, and Quit Destructive Behaviors to Achieve Inner Peace and Build Healthy Relationships
- Narrated by: B Fike
- Length: 5 hrs and 3 mins
- Release date: 15-05-25
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence
- The Ultimate 5 in 1 Guide to Self-Awareness, Compassion, and Exceptional People Skills for Stronger, More Authentic Relationships
- By: Olivia K. Renner
- Narrated by: Kevin Wagner
- Length: 5 hrs and 42 mins
- Unabridged
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Overall25
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Performance0
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Story0
Do you ever feel overwhelmed by your emotions, react too quickly, or struggle to connect deeply with the people around you? Real change begins with understanding yourself. This therapist-approved guide gives you the tools to recognize your emotions, build compassion, and communicate more effectively. With simple practices and practical insights, you’ll learn to respond thoughtfully instead of reacting impulsively in stressful or emotional situations.
Preview -
Emotional Intelligence
- The Ultimate 5 in 1 Guide to Self-Awareness, Compassion, and Exceptional People Skills for Stronger, More Authentic Relationships
- Narrated by: Kevin Wagner
- Length: 5 hrs and 42 mins
- Release date: 10-12-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Los dones de la imperfección
- By: Brené Brown
- Narrated by: Adriana Galindo
- Length: 5 hrs and 47 mins
- Unabridged
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Overall1
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Performance1
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Story1
Olvídate de quién se supone que deberías ser y abraza a tu verdadero yo Brené Brown, la reconocida investigadora de los efectos de la vulnerabilidad y la vergüenza, y autora de seis bestsellers de The New York Times , comenzó el movimiento internacional de las emociones con el libro que...
Preview -
Los dones de la imperfección
- Narrated by: Adriana Galindo
- Length: 5 hrs and 47 mins
- Release date: 30-07-25
- Language: Spanish
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£13.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence
- Why It Can Matter More Than IQ
- By: Daniel Goleman Ph.D.
- Narrated by: Daniel Goleman Ph.D.
- Length: 2 hrs and 59 mins
- Abridged
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Overall87
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Performance73
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Story72
Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life. Drawing on groundbreaking brain and behavioral research...
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Excellent summary
- By Eric on 13-04-09
Preview -
Emotional Intelligence
- Why It Can Matter More Than IQ
- Narrated by: Daniel Goleman Ph.D.
- Length: 2 hrs and 59 mins
- Release date: 18-02-00
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psychology of Human Behavior - 5 Manuscripts
- Psychology of Money, Highly Sensitive Person, Mental Training, How to Talk to Anyone, Psychology of Human Behavior: The Ultimate Guide to the Human Mind
- By: Addison Bell
- Narrated by: Frank Gerard
- Length: 25 hrs and 33 mins
- Unabridged
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Overall52
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Performance2
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Story2
How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation. No matter how socially awkward you feel or how nervous you get speaking in public, you can develop the skills you need to talk with anyone. It’s easier than you think. Addison Bell’s breakthrough audiobook, How to Talk to Anyone will teach you step-by-step how to improve your social skills, communicate effectively, and develop instant rapport with anyone - while reducing your social anxiety.
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Basic and shallow
- By Dr A on 09-03-25
Preview -
Psychology of Human Behavior - 5 Manuscripts
- Psychology of Money, Highly Sensitive Person, Mental Training, How to Talk to Anyone, Psychology of Human Behavior: The Ultimate Guide to the Human Mind
- Narrated by: Frank Gerard
- Length: 25 hrs and 33 mins
- Release date: 18-05-21
- Language: English
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£27.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Prenatal Shadow
- Healing the Traumas Experienced before and at Birth
- By: Cherionna Menzam-Sills
- Narrated by: Simran Singh
- Length: 8 hrs and 22 mins
- Unabridged
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Overall0
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Performance0
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Explains how babies remember their experiences from the womb and birth as implicit memory, impressions that are held in emotions, images, and the body Examines scientific evidence of how preverbal memory works and how prenates are highly responsive to their mother’s perceptions ...
Preview -
The Prenatal Shadow
- Healing the Traumas Experienced before and at Birth
- Narrated by: Simran Singh
- Length: 8 hrs and 22 mins
- Release date: 22-04-25
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trust Yourself
- Stop Overthinking and Channel Your Emotions for Success at Work
- By: Melody Wilding LMSW
- Narrated by: Melody Wilding LMSW
- Length: 5 hrs and 21 mins
- Unabridged
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Overall8
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Performance6
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Story6
Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower. ___ Highly sensitive and high performing? ___ Need time to think through decisions before you act? ___ Judge yourself harshly when you make mistakes? ___ Take feedback and criticism...
Preview -
Trust Yourself
- Stop Overthinking and Channel Your Emotions for Success at Work
- Narrated by: Melody Wilding LMSW
- Length: 5 hrs and 21 mins
- Release date: 04-05-21
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Home Will Never Be the Same Again
- A Guide for Adult Children of Gray Divorce
- By: Carol R. Hughes, Bruce R. Fredenburg
- Narrated by: Coleen Marlo
- Length: 7 hrs and 37 mins
- Unabridged
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Overall0
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Overlooked in the issues that affect couples divorcing later in in life are the adult children of divorcing parents. Their voices open this book, and they are the voices of men and women, 18 to 50 years old. Some of them are single; some are married. All of them are in different stages of shock, fear, and sudden, dramatic change. In Home Will Never Be the Same: A Guide for Adult Children of Gray Divorce, Carol Hughes and Bruce Fredenburg share their deep understanding gained during the innumerable hours they have spent with these women and men in their clinical practices.
Preview -
Home Will Never Be the Same Again
- A Guide for Adult Children of Gray Divorce
- Narrated by: Coleen Marlo
- Length: 7 hrs and 37 mins
- Release date: 06-05-20
- Language: English
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£12.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Richard Feynman’s Mental Models
- How to Think, Learn, and Problem-Solve Like a Nobel Prize-Winning Polymath (Learning How to Learn, Book 23)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 51 mins
- Unabridged
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Overall1
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Performance1
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Story1
Richard Feynman's Mental Models is a book about the various tools Feynman used to excel academically, professionally, scientifically, and later as a professor. Learn about this goldmine of innovation and understand how to become a lifelong learner and thinker yourself.
Preview -
Richard Feynman’s Mental Models
- How to Think, Learn, and Problem-Solve Like a Nobel Prize-Winning Polymath (Learning How to Learn, Book 23)
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 23
- Length: 3 hrs and 51 mins
- Release date: 02-06-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awkward
- The Science of Why We're Socially Awkward and Why That's Awesome
- By: Ty Tashiro
- Narrated by: George Newbern
- Length: 6 hrs and 57 mins
- Unabridged
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Overall11
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Performance10
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Story10
In the vein of Quiet and The Geeks Shall Inherit the Earth comes this illuminating look at what it means to be awkward—and how the same traits that make us socially anxious and cause embarrassing faux pas also provide the seeds for extraordinary success. As humans, we all need to belong. While...
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Refreshingly smoothly written interesting
- By Mr Lynton A Hartill on 22-08-19
Preview -
Awkward
- The Science of Why We're Socially Awkward and Why That's Awesome
- Narrated by: George Newbern
- Length: 6 hrs and 57 mins
- Release date: 25-04-17
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dopamine Switch
- How to Rewire Your Brain to Reverse Digital Numbness, Brain Fog & Social Media Addiction: A Neuroplasticity Framework to Lasting Focus, Deep Connection & Feeling Fully Alive Again
- By: Cameron Hale
- Narrated by: Keong Sim
- Length: 5 hrs and 12 mins
- Unabridged
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Overall40
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Performance26
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Story26
You've tried productivity hacks, dopamine detoxes, and self-control, but they all miss the real issue. The more you fight distraction, the more exhausted and overwhelmed you feel. Traditional advice is built for a different brain. Most digital detox methods focus on restriction when the real key is restoring your brain's natural ability to feel joy without quitting technology or forcing extreme lifestyle changes. Using cutting-edge neuroplasticity techniques, this guide rewires your dopamine system so you naturally shift from mindless distraction to deep engagement, without upending your life.
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Helped Me Break the Scroll Habit
- By BookReaderWriter on 07-04-25
Preview -
The Dopamine Switch
- How to Rewire Your Brain to Reverse Digital Numbness, Brain Fog & Social Media Addiction: A Neuroplasticity Framework to Lasting Focus, Deep Connection & Feeling Fully Alive Again
- Narrated by: Keong Sim
- Length: 5 hrs and 12 mins
- Release date: 02-04-25
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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