Showing titles in Yoga
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Kundalini Yoga
- Secrets to Unlocking Energy, Cleansing Chakras, and Awakening the Shakti Within with Kriya (Spiritual Yoga)
- By: Mari Silva
- Narrated by: Ivan Busenius
- Length: 3 hrs and 46 mins
- Unabridged
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Kundalini energy is something that we can all tap into and use to help us reach our fullest potential. It is a vital power source within each of us, ready to be used if we are willing to unlock it through meditation and self-reflection. As we move through the chapters in this book, you’ll learn how to activate and control your Kundalini energy as you go through the different stages of awakening.
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Kundalini Yoga
- Secrets to Unlocking Energy, Cleansing Chakras, and Awakening the Shakti Within with Kriya (Spiritual Yoga)
- Narrated by: Ivan Busenius
- Length: 3 hrs and 46 mins
- Release date: 02-02-24
- Language: English
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Essentials of Yoga Practice and Philosophy
- By: Swami Sitaramananda
- Narrated by: Laurie Bower
- Length: 3 hrs and 43 mins
- Unabridged
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In this stressful world, Yoga transcends religious differences and helps millions of people worldwide to reconnect with their inner life, to find peace of mind in a world of conflict and distractions, and to recognize their inner joy, power and health. Encompassing more than just physical postures, Yoga is a spiritual science, a way of life which grants peace, balance, and freedom from suffering.
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Essentials of Yoga Practice and Philosophy
- Narrated by: Laurie Bower
- Length: 3 hrs and 43 mins
- Release date: 15-02-23
- Language: English
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Marine on the Mat
- Patanjali's Eight Limbs of Yoga - from Parris Island to Mysore India
- By: Eric Infanti
- Narrated by: Chiquito Joaquim Crasto
- Length: 7 hrs and 33 mins
- Unabridged
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In story format, US Marine Corps veteran and yoga teacher Rishi Eric Infanti outlines the parallel of his marine corps experiences and his journey as a yoga teacher. He threads the eight limbs of yoga from Patanjali's Yoga Sutras and his seven-week exposition to Mysore, India, to deepen his understanding and practice of yoga, Ayurveda, and fine art as vehicles for healing.
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Marine on the Mat
- Patanjali's Eight Limbs of Yoga - from Parris Island to Mysore India
- Narrated by: Chiquito Joaquim Crasto
- Length: 7 hrs and 33 mins
- Release date: 05-08-16
- Language: English
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More Meditation for Beginners
- A Guided Meditation
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 44 mins
- Original Recording
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More Meditation for Beginners is an easy-to-follow 45-minute guided meditation class. The class introduces a variety of achievable methods and techniques suitable for all those who are new to meditation. This class offers an alternative meditation practice for absolute beginners who are already following the Yoga 2 Hear Meditation for Beginners class. Meditation can be experienced by utilizing different techniques.
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More Meditation for Beginners
- A Guided Meditation
- Narrated by: Sue Fuller
- Length: 44 mins
- Release date: 21-04-23
- Language: English
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Wild Asana
- Animals, Yoga, and Connecting Our Practice to the Natural World
- By: Alison Zak
- Narrated by: Mandy Kaplan
- Length: 6 hrs and 12 mins
- Unabridged
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Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas. For nature-loving yogis and readers of World of Wonders and Yoga Mythology From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration...
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Wild Asana
- Animals, Yoga, and Connecting Our Practice to the Natural World
- Narrated by: Mandy Kaplan
- Length: 6 hrs and 12 mins
- Release date: 27-06-23
- Language: English
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Emotional Intelligence Mastery Bible
- The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
- By: Sophie J. Harris
- Narrated by: Jane McCormack, Pat Dynowska
- Length: 14 hrs and 45 mins
- Unabridged
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Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life using methods that our mind and body offer to us. Here are some of the things that you will discover by listening to this collection of books: How to activate and tone the vagus nerve, and use it effectively, the use of CBT to get rid of anger, overthinking, worry, fear, and anxiety, and much more.
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Emotional Intelligence Mastery Bible
- The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
- Narrated by: Jane McCormack, Pat Dynowska
- Length: 14 hrs and 45 mins
- Release date: 23-06-21
- Language: English
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£15.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga for Cancer
- A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors
- By: Tari Prinster, Cyndi Lee - introduction
- Narrated by: Theresa Widmann
- Length: 8 hrs and 38 mins
- Unabridged
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Using yoga to manage the challenges of cancer and its treatment Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors Includes 53 yoga poses and 9 practice sequences that use movement and...
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Yoga for Cancer
- A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors
- Narrated by: Theresa Widmann
- Length: 8 hrs and 38 mins
- Release date: 30-06-20
- Language: English
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Relaxing Sounds
- For Meditation, Yoga & Stress Relief
- By: Sarah Banerjee
- Narrated by: Sarah Banerjee
- Length: 5 hrs and 55 mins
- Unabridged
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Meditation is the practice of calming the mind and body. There are many ways to meditate, but one of the most popular is through sound. It has long been known that listening to relaxing sounds can make meditation easier and more effective. The same types of sounds are also extremely beneficial when practicing yoga, helping you sleep and relax, and of course used as an aid to stress relief. This audiobook contains a selection of relaxing mediation music. These sounds can be used as a tool to relax, reduce stress, and improve the overall quality of life.
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Relaxing Sounds
- For Meditation, Yoga & Stress Relief
- Narrated by: Sarah Banerjee
- Length: 5 hrs and 55 mins
- Release date: 25-10-21
- Language: English
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Manage My Meditation
- Seven Days to a Powerful Tool for Success and Transformation (Manage My Emotion Series)
- By: Kenneth J. Martz
- Narrated by: Kenneth J. Martz
- Length: 1 hr and 33 mins
- Original Recording
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Do you feel depressed, unmotivated, or struggle with “brain fog"? Would you like to learn how to live with clarity and purpose, based on your heart’s desire? If so, Manage My Meditation will teach you proven and powerful meditation techniques that anybody can learn in under a week, even if you have tried meditation before and failed or if you have a hectic schedule and barely have time to breathe.
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Manage My Meditation
- Seven Days to a Powerful Tool for Success and Transformation (Manage My Emotion Series)
- Narrated by: Kenneth J. Martz
- Length: 1 hr and 33 mins
- Release date: 29-06-21
- Language: English
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Music for Yoga
- By: Davinia Leonne
- Narrated by: Davinia Leonne
- Length: 1 hr and 17 mins
- Abridged
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In diesem Hörbuch findest Du die passende Musik für eine komplette Hatha-Yogastunde, geschrieben von der bekannten NewAge Komponistin Davinia Leonne. Die einzelnen Musiktitel bauen aufeinander auf und begleiten Dich einfühlsam durch die Yogastunde. Die Musik unterstützt dabei die Energie der jeweiligen Asanas. Der Ablauf lehnt an die Rishikeshreihe an (ein klassisches Hatha Yoga, in dem die Stellungen etwas länger gehalten werden). Aber natürlich kannst Du die einzelnen Übungen auch durch Deine eigenen ersetzen.
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Music for Yoga
- Narrated by: Davinia Leonne
- Length: 1 hr and 17 mins
- Release date: 25-11-20
- Language: German
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Die Yoga-Weisheit der Bhagavad Gita für Menschen von heute 3-5
- Diese ersten Kapitel der Bhagavad Gita belehren über rechtes Tun und selbstloses Handeln, also über Karma Yoga.
- By: Yoga Vidya
- Narrated by: Sukadev Volker Bretz
- Length: 2 hrs and 29 mins
- Abridged
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Die Bhagavad Gita (Der Gesang Gottes) ist eine der wichtigsten Schriften im Yoga. Zentral ist der Dialog zwischen Krishna und seinem Freund und Schüler Arjuna, der auf dem Schlachtfeld stattfindet. Der Kampf, der in der Bhagavadgita beschrieben wird, ist auch der innere Kampf, den jeder Mensch durchmacht, wenn er sich aus der dunklen Seite der Seele zum Licht wenden möchte. Das Schlachtfeld Kurukshetra ist das Leben, das in Angriff genommen werden soll.
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Die Yoga-Weisheit der Bhagavad Gita für Menschen von heute 3-5
- Diese ersten Kapitel der Bhagavad Gita belehren über rechtes Tun und selbstloses Handeln, also über Karma Yoga.
- Narrated by: Sukadev Volker Bretz
- Series: Die Yoga-Weisheit der Bhagavad Gita, Book 2
- Length: 2 hrs and 29 mins
- Release date: 15-07-20
- Language: German
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Hatha Yoga: Helping You Live Better
- The Yoga Discovery Series
- By: Martin Ettington
- Narrated by: Martin K. Ettington
- Length: 1 hr and 7 mins
- Unabridged
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Yoga has continued to evolve over the years, and now, there are various disciplines that are practiced. Yoga is a science that has transcended boundaries, language, and culture and has got worldwide acceptance. The origins, the concept, the ultimate goal, and the various benefits of practicing such an ancient art form are still unknown to many. This audiobook aims at enlightening you and takes you into the wonderful yet mysterious world of yoga and, in particular, Hatha yoga.
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Hatha Yoga: Helping You Live Better
- The Yoga Discovery Series
- Narrated by: Martin K. Ettington
- Length: 1 hr and 7 mins
- Release date: 14-03-18
- Language: English
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Kundalini
- Awaken Your Kundalini and Live Better
- By: Emma Baur
- Narrated by: Kimberly Hughey
- Length: 1 hr and 18 mins
- Unabridged
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Life is tough to navigate when you don't have somebody or something to help you through. Traveling blindly through life is no way to live, but Kundalini is here to help. Kundalini originated in India and is a Sanscrit term. It associates with the energy and consciousness that arises from the base of the spine. This is the source of life force that everyone is familiar with. This book is here to help you awaken your Kundalini energy. As hard as it may sound, it's really not. With simple exercises and focused breathing, you can awaken this energy.
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Kundalini
- Awaken Your Kundalini and Live Better
- Narrated by: Kimberly Hughey
- Length: 1 hr and 18 mins
- Release date: 13-03-17
- Language: English
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Lach Yoga - Gesundheit, Stressabbau & Anti-Aging
- By: Katja Schütz
- Narrated by: Carmen Molinar
- Length: 44 mins
- Unabridged
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Wissenschaftliche Studien belegen, dass Lachen das Wohlbefinden steigern kann. Wenn Sie die Mundwinkel zu einem Lächeln nach oben ziehen, durchfluten Glückshormone Ihren Körper. Es werden Endorphin, Serotonin und Dopamin ausgeschüttet, das Immunsystem wird gestärkt und Stresshormone werden reduziert. Eine Minute Lachen wirkt wie zehn Minuten Joggen.
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Lach Yoga - Gesundheit, Stressabbau & Anti-Aging
- Narrated by: Carmen Molinar
- Length: 44 mins
- Release date: 07-12-16
- Language: German
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Yoga
- Beginners Guide for Yoga Poses
- By: Rogan Jones
- Narrated by: Adam Danoff
- Length: 42 mins
- Unabridged
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What exactly is yoga? How can you practice it, and how does it benefit you? These common questions pop into our minds whenever we hear someone rambling on about the amazingness of yoga.
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Yoga
- Beginners Guide for Yoga Poses
- Narrated by: Adam Danoff
- Length: 42 mins
- Release date: 16-09-16
- Language: English
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Yoga for Pregnancy and Beyond
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 2 hrs and 30 mins
- Original Recording
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Yoga and relaxation are extremely beneficial during pregnancy, and beyond. They provide support by keeping the body strong and the mind clear and focused. These practices can also aid recovery, and provide many valuable tools that you can draw on once your baby is here.
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Yoga for Pregnancy and Beyond
- Narrated by: Sue Fuller
- Length: 2 hrs and 30 mins
- Release date: 30-08-16
- Language: English
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The Yoga Adventures of Marleen the Butterfly and Hissy the Snake
- By: Priya Sawhney
- Narrated by: Priya Sawhney
- Length: 7 mins
- Unabridged
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Join the two best friends Marleen the Butterfly and Hissy the Snake on a fun-filled yoga adventure. Can Marleen inspire Hissy to be strong and brave like her? His courage will soon be put to the test.
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Maanya's review
- By Eleen on 22-06-16
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The Yoga Adventures of Marleen the Butterfly and Hissy the Snake
- Narrated by: Priya Sawhney
- Length: 7 mins
- Release date: 15-06-16
- Language: English
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Yoga Wave
- By: Shiva Rea
- Narrated by: Shiva Rea
- Length: 2 hrs and 16 mins
- Unabridged
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"Wave motion is the movement of life," teaches yogini Shiva Rea. OnYoga Wave, one of modern yoga's world-renowned instructors invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life. With progressions that combine...
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Das große Yoga-Hörbuch
- By: Anna Trökes
- Narrated by: Anna Trökes, Alexander Radszun, Gabriele Gerlach
- Length: 10 hrs and 29 mins
- Abridged
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Seit vielen Jahren gilt "Das Große Yoga-Buch" von Anna Trökes als das Standardwerk für alle, die sich intensiv mit Yoga beschäftigen. Das große Yoga-Hörbuch beinhaltet die Erfahrungen der renommierten Yoga-Lehrerin und bietet einen umfassenden Einblick in die Welt des Yogas: Von der Geschichte und Philosophie über Grundlagen des Übens bis hin zu Anleitungen von komplexen Asanas, Bewegungsabfolgen, Pranayamas sowie Meditationen und Ernährungstipps für Yogis.
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Das große Yoga-Hörbuch
- Narrated by: Anna Trökes, Alexander Radszun, Gabriele Gerlach
- Length: 10 hrs and 29 mins
- Release date: 22-01-15
- Language: German
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Atheist Yoga
- By: Anton Drake
- Narrated by: Jack Chekijian
- Length: 5 hrs and 31 mins
- Unabridged
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Atheist Yoga is a provocative and mind-bending book that makes the case for yoga's total compatibility with atheism, while simultaneously offering an in-depth explanation of advanced yoga technique. It takes a close look at the full spectrum of yoga methodology and explains how to really advance your practice to higher levels of expertise, delving deeply into hatha yoga, pranayama and meditation while thoroughly exploring esoteric subjects such as Kundalini, tantra, sexual yoga, kumbhaka, pratyahara and yogic trance in sensible and easy to understand practical terms. From a starting point of realism and scientific materialism, it begins to decode and illuminate the ancient secrets of yoga in a way that readers will find highly accessible and enjoyable on multiple levels.
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Atheist Yoga
- Narrated by: Jack Chekijian
- Length: 5 hrs and 31 mins
- Release date: 31-01-14
- Language: English
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£11.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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