Showing titles in Yoga
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Move, Connect, Play
- The Art and Science of AcroYoga
- By: Jason Nemer
- Narrated by: Jason Nemer
- Length: 6 hrs and 50 mins
- Unabridged
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Move, Connect, Play is an audiobook detailing the core principles of AcroYoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga. This program is read by the author. Get ready to learn how to fly. AcroYoga is a movement practice that...
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Move, Connect, Play
- The Art and Science of AcroYoga
- Narrated by: Jason Nemer
- Length: 6 hrs and 50 mins
- Release date: 19-04-22
- Language: English
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£12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chair Yoga for Seniors Over 60
- 5 Easy Steps to Lose Weight, Boost Strength, Reduce Joint Pain, Enhance Flexibility and Mobility Just 12 Minutes a Day!
- By: Pilar Patel
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 16 mins
- Unabridged
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Unleash the transformative power of Chair Yoga in just 12 minutes a day, even if you have joint pain, flexibility issues, or limited energy. Are you over 60 and tired of feeling limited by aches and pains? Do you want a workout that’s gentle, fun, and effective for your age? You’re not alone—help is here. According to the CDC, 1 in 4 adults over 50 are physically inactive due to pain and the challenges of traditional exercises. But staying fit doesn’t have to be complicated.
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Entertaining!
- By John on 04-08-25
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Chair Yoga for Seniors Over 60
- 5 Easy Steps to Lose Weight, Boost Strength, Reduce Joint Pain, Enhance Flexibility and Mobility Just 12 Minutes a Day!
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 16 mins
- Release date: 10-01-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diary of a Mad Yogi
- By: Simon Hollington
- Narrated by: Simon Hollington
- Length: 10 hrs and 54 mins
- Unabridged
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On the day The Beatles Sergeant Pepper’s Lonely-Hearts Club, is released in June 1967, Raphael falls off his motorbike and momentarily dies. In a vision, he sees Shiva, the father of Yoga, and is altered in a way he cannot understand. Raf is propelled on a quest to travel into the heart of Yoga, and following his mysterious antique-dealer father’s death, is initiated into the lineage of Merlin, as a weaver of the electromagnetic web of Aquarius, and like his father, a finder of sacred objects.
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Diary of a Mad Yogi
- Narrated by: Simon Hollington
- Length: 10 hrs and 54 mins
- Release date: 28-11-24
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chair Yoga for Seniors
- The Guide to Achieve Better Mobility, Flexibility & Fitness with Easy Stress-Free Exercises in Just 10 Minutes a Day
- By: Movement Freedom Publications
- Narrated by: Michelle Warren
- Length: 3 hrs and 3 mins
- Unabridged
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If you struggle with stiff joints, poor balance, or weakness, this doctor-designed chair yoga guide can help you move confidently and safely—starting at the right level for your body. Written by a Doctor of Physical Therapy with over 23 years of clinical experience, this book is designed specifically for seniors facing joint pain, arthritis, back issues, mobility loss, and joint replacements. Whether you're recovering, feeling discouraged, or afraid to move, this program meets you where you are—safely and effectively.
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Great listen
- By Amazon_shopper on 26-07-25
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Chair Yoga for Seniors
- The Guide to Achieve Better Mobility, Flexibility & Fitness with Easy Stress-Free Exercises in Just 10 Minutes a Day
- Narrated by: Michelle Warren
- Length: 3 hrs and 3 mins
- Release date: 02-07-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Guide to Chair Yoga for Seniors
- Quick and Easy Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss
- By: Zoe Sims
- Narrated by: Jess Mauger
- Length: 3 hrs and 52 mins
- Unabridged
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Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even if you're new to fitness! Are age and mobility challenges holding you back from active workouts? Do you feel stuck with limited fitness options or fear high-impact exercises due to injury risks? If this sounds familiar, it's time to reignite your fitness journey.
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The Complete Guide to Chair Yoga for Seniors
- Quick and Easy Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss
- Narrated by: Jess Mauger
- Length: 3 hrs and 52 mins
- Release date: 01-11-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El árbol del yoga
- La guía definitiva del Yoga para cada día
- By: B.K.S. Iyengar
- Narrated by: Diego Neuman
- Length: 5 hrs and 18 mins
- Unabridged
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El árbol del Yoga es un texto conciso, sencillo y de fácil lectura acerca de lo que el maestro Iyengar entiende por yoga. Iyengar insiste en que el yoga es una senda espiritual que implica algo mucho más hondo que el ejercicio físico. Esta experiencia espiritual se encuentra, no obstante, profundamente enraizada en la práctica. Así, todos los conceptos filosóficos contemplados en el libro hacen referencia directa a la práctica de posturas de yoga o a la respiración.
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El árbol del yoga
- La guía definitiva del Yoga para cada día
- Narrated by: Diego Neuman
- Length: 5 hrs and 18 mins
- Release date: 10-09-24
- Language: Spanish
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£13.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chair Yoga for 60+
- Get Fit and Feel Younger with over 45 Chair Exercises to Lose Weight, Build Strength, Improve Posture, and Boost Heart Health All from the Comfort of Your Home!
- By: Michelle Andrews
- Narrated by: Rebecca Shine
- Length: 3 hrs and 50 mins
- Unabridged
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Does arthritis and other physical limitations often leave you feeling defeated? Do you wish for an exercise routine that's not only gentle but also invigorating, helping you improve both mobility and mental clarity? Are you eager to find a fitness practice that adds joy to your golden years, but you're worried about safety and complexity? If any of these resonate with you or a loved one, you're in good company. . All it takes is just ten minutes of your day.
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Great for gentle movement and flexibility
- By Mark F. on 08-03-25
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Chair Yoga for 60+
- Get Fit and Feel Younger with over 45 Chair Exercises to Lose Weight, Build Strength, Improve Posture, and Boost Heart Health All from the Comfort of Your Home!
- Narrated by: Rebecca Shine
- Length: 3 hrs and 50 mins
- Release date: 25-02-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chair Yoga for Seniors to Lose Weight
- Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
- By: Michael Smith
- Narrated by: Nikki Barnes
- Length: 3 hrs and 14 mins
- Unabridged
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Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary. If joint pain, no motivation, or stress is stopping you, you're not alone. Michael Smith, a famous health writer, has a cool idea: Chair Yoga! It's easy yoga that you can do while sitting, to help you lose weight and enjoy moving again.
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Chair Yoga for Seniors to Lose Weight
- Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
- Narrated by: Nikki Barnes
- Series: Strength Training for Seniors
- Length: 3 hrs and 14 mins
- Release date: 25-03-24
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation Scripts
- 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep — for Group Sessions and Mindfulness Leaders
- By: Hilary Riley
- Narrated by: Joshua Saulter
- Length: 4 hrs and 21 mins
- Unabridged
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Find your words for calm, clarity, and connection. This collection of guided meditation scripts is designed for therapists, yoga teachers, mindfulness coaches, educators, and group leaders who need read-aloud meditations that truly work in real-world settings. Each script blends gentle pacing, sensory imagery, and emotional support to help listeners release stress, restore balance, and reconnect with presence.
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Guided Meditation Scripts
- 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep — for Group Sessions and Mindfulness Leaders
- Narrated by: Joshua Saulter
- Length: 4 hrs and 21 mins
- Release date: 10-04-26
- Language: English
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£12.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Yoga
- By: Yamini Muthanna
- Narrated by: Prachi Chaube
- Length: 6 hrs and 32 mins
- Unabridged
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The Power of Yoga explores the profound nature of yoga by demystifying ancient Sanskrit texts on the subject and a plethora of philosophies governing its practice and making them relevant to present times. While Patanjali's Yoga Sutras provide us the roadmap to understand the way of this science, the 21 Yoga Sequences for modern lifestyle-related disorders elaborated upon in this audiobook make it a valuable aid for the modern-day practitioner, more so since it is presented in simple language without diluting the authenticity of the techniques.
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The Power of Yoga
- Narrated by: Prachi Chaube
- Length: 6 hrs and 32 mins
- Release date: 20-02-26
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chair Yoga for Seniors Unlocked
- Gain Flexibility, Balance, and Joint Health in Less Than 21 Days
- By: Harmony Haven
- Narrated by: Valerie Gilbert
- Length: 3 hrs and 48 mins
- Unabridged
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Chair Yoga for Seniors Unlocked: Gain Flexibility, Balance, and Joint Health in Less Than 21 Days is your go-to guide for safe, seated yoga exercises designed specifically for seniors.
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Chair Yoga That Actually Works!
- By SarcoGal on 28-01-25
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Chair Yoga for Seniors Unlocked
- Gain Flexibility, Balance, and Joint Health in Less Than 21 Days
- Narrated by: Valerie Gilbert
- Length: 3 hrs and 48 mins
- Release date: 09-12-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga for Tired People
- Taking yoga beyond the mat for a calmer, kinder life
- By: Jo Hutton
- Length: 7 hrs
- Unabridged
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A caring guide for tired souls who want to feel better Self-care has become another thing on our to-do list and the pressure we put on ourselves can be stifling. We often know yoga could help, but it often ends up feeling like one more thing we’re supposed to do. Yoga for Tired People is an...
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Yoga for Tired People
- Taking yoga beyond the mat for a calmer, kinder life
- Length: 7 hrs
- Release date: 11-03-27
- Language: English
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£14.09 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Concise Book of Yoga Anatomy
- Essential Insights for Practitioners to Enhance Your Yoga Journey
- By: Rian Weston
- Narrated by: Deedee Ash
- Length: 42 mins
- Unabridged
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Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.
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The Concise Book of Yoga Anatomy
- Essential Insights for Practitioners to Enhance Your Yoga Journey
- Narrated by: Deedee Ash
- Length: 42 mins
- Release date: 10-04-24
- Language: English
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£5.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga for Pregnancy Health & Well-Being
- Discover Specific Poses for Each Trimester, Enhance Sleep Quality, Ease Pregnancy Symptoms Naturally
- By: Lynn Goldstrohm
- Narrated by: Miranda Cameron
- Length: 3 hrs and 57 mins
- Unabridged
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Discover the transformative power of prenatal yoga in this essential guide for expectant mothers. Whether you're a first-time mom or adding to your family, this audiobook offers a sanctuary of knowledge and support throughout your pregnancy journey.
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Amazing!
- By Rocio on 30-08-25
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Yoga for Pregnancy Health & Well-Being
- Discover Specific Poses for Each Trimester, Enhance Sleep Quality, Ease Pregnancy Symptoms Naturally
- Narrated by: Miranda Cameron
- Length: 3 hrs and 57 mins
- Release date: 25-07-25
- Language: English
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Detox with Green Diet and Kundalini Yoga
- The 40 Day Program for Cleansing, Weight-Loss and Radiance
- By: Mariya Gancheva
- Narrated by: Amy Barron-Smolinski
- Length: 4 hrs and 25 mins
- Unabridged
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Are you ready to transform? When I first started on my self-discovery journey, I was easily swayed in different directions. I was feeling helpless and confused. I knew I needed to change something, and quick, as my health was deteriorating, my body was growing weaker and heavier. I could not gain control over my emotions or eating habits. I needed an answer, a quick and definitive tool to restore my balance. And so I threw myself relentlessly into a search for one.
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The. Right Path
- By jennifer davidson on 18-09-22
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Detox with Green Diet and Kundalini Yoga
- The 40 Day Program for Cleansing, Weight-Loss and Radiance
- Narrated by: Amy Barron-Smolinski
- Length: 4 hrs and 25 mins
- Release date: 26-05-17
- Language: English
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£10.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chakra Yoga, Volume 1
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 52 mins
- Original Recording
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The class includes both held and flowing yoga postures combined with visualisation techniques that will stimulate, balance and clear the seven main chakras. Stimulating the chakras encourages our vital life force (prana) to flow freely around the body; it helps remove blockages and clears the mind and balances emotions, which enables us to experience good physical and emotional health.
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Chakra Yoga, Volume 1
- Narrated by: Sue Fuller
- Length: 52 mins
- Release date: 31-07-09
- Language: English
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£4.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Secrets of the Six Figure Yoga Teacher
- How to Make Real Money by Leading the Journey to Health and Enlightened Living
- By: Cate Stillman
- Narrated by: Kevin Rineer
- Length: 3 hrs and 17 mins
- Unabridged
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Attention all yoga teachers and wellness pros - are you overworked, stressed, and struggling to grow your business? If you feel overwhelmed in your career and lack self-fulfillment, Secrets of the Six Figure Yoga Teacher can help you reignite your passion and live the wellness career and lifestyle of your dreams. Get your time back. Get your life back. Grow your yoga business.
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Secrets of the Six Figure Yoga Teacher
- How to Make Real Money by Leading the Journey to Health and Enlightened Living
- Narrated by: Kevin Rineer
- Length: 3 hrs and 17 mins
- Release date: 09-09-21
- Language: English
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£9.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Workshop
- By: Trish Munro
- Narrated by: Trish Munro
- Length: 1 hr and 1 min
- Original Recording
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Popular yoga expert and owner of the Yoga Factory Trish Munro presents an innovative yoga workshop that introduces beginners to yoga through simple exercises, as well as offering more advance dexercises and guided meditations for more experienced practitioners. This audiobook features music by Llewellyn.
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Yoga Workshop
- Narrated by: Trish Munro
- Length: 1 hr and 1 min
- Release date: 01-06-13
- Language: English
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£5.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Atem - Kraftquelle deines Lebens
- Übungen aus dem Pranayama
- By: Swami Saradananda
- Narrated by: Jo Kern
- Length: 1 hr and 11 mins
- Unabridged
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Wer bewusst atmet, wird vitaler, entspannter und gesünder. Dieses Hörbuch stellt über 10 klassische Übungen aus der Tradition des Pranayama vor, der Meditation über die Atmung: sie sind einfach und rasch durchzuführen und lassen sich überall im Alltag anwenden. Mit verblüffendem Effekt: sie lösen Blockaden, regen den Energiefluss im Körper an und helfen bei vielen Beschwerden wie Stress, Schlaflosigkeit, Asthma oder Verdauungsproblemen. Der bekannte indische Komponist und Musiker Roop Verma hat speziell für dieses Hörbuch Musik komponiert und eingespielt.
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Atem - Kraftquelle deines Lebens
- Übungen aus dem Pranayama
- Narrated by: Jo Kern
- Length: 1 hr and 11 mins
- Release date: 18-05-21
- Language: German
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£6.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book of Yoga Self-Practice
- 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
- By: Rebecca Anderton-Davies
- Narrated by: Rebecca Anderton-Davies
- Length: 4 hrs and 40 mins
- Unabridged
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Twenty simple and effective tools to help you create and sustain a fulfilling and independent yoga practice that can seamlessly fit into your life. Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This audiobook is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable.
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Nothing new...
- By Alžběta on 12-12-21
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The Book of Yoga Self-Practice
- 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
- Narrated by: Rebecca Anderton-Davies
- Length: 4 hrs and 40 mins
- Release date: 17-12-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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