Showing titles in Addiction & Recovery
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Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 9 hrs and 18 mins
- Unabridged
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Overall80
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Performance73
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Story73
Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce. But with our modern ability to easily fulfil our ancient desire for more, our hardwired "scarcity brain" is now backfiring.
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Glorified self-help article that should've never been a book
- By Amazon Customer on 08-02-24
Preview -
Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- Narrated by: Michael Easter
- Length: 9 hrs and 18 mins
- Release date: 26-09-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Drinking Without Willpower Sleep Hypnosis
- Fall Asleep and Quit Drinking Alcohol
- By: Trance Bloom
- Narrated by: Nyamukandawiri
- Length: 5 hrs and 21 mins
- Original Recording
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Overall18
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Performance16
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Story15
Hypnosis can be a powerful way to reprogram your subconscious mind so you can have the control and mental strength to be able to quit drinking permanently. During hypnosis, you are guided into a deeply relaxed state, in which your mind is much more open to suggestions. While in this trance-like state, we, together, can work directly with your unconscious to release negative messages and install new, empowering positive messages permanently.
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Amazing!
- By Docretro on 18-01-21
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Stop Drinking Without Willpower Sleep Hypnosis
- Fall Asleep and Quit Drinking Alcohol
- Narrated by: Nyamukandawiri
- Length: 5 hrs and 21 mins
- Release date: 26-09-19
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Sober
- Practical Methods Alcoholics Have Used for Living Without Drinking
- By: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 4 hrs and 28 mins
- Unabridged
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Overall15
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Performance14
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Story13
A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much more exciting than our drinking days.”
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Very helpful guide to staying sober
- By Dr Donald on 30-12-23
Preview -
Living Sober
- Practical Methods Alcoholics Have Used for Living Without Drinking
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 4 hrs and 28 mins
- Release date: 23-01-21
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- By: Allen Carr
- Narrated by: Jot Davies
- Length: 7 hrs and 35 mins
- Unabridged
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Overall66
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Performance59
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Story59
Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.
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Feeling pretty good after reading this book
- By Anonymous on 12-08-21
Preview -
Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- Narrated by: Jot Davies
- Length: 7 hrs and 35 mins
- Release date: 05-09-19
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Drinking Games
- A Memoir
- By: Sarah Levy
- Narrated by: Sarah Levy
- Length: 6 hrs and 44 mins
- Unabridged
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Overall4
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Performance3
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Story3
This program is read by the author. Part memoir and part social critique, Drinking Games is about how one woman drank and lived— and how, for her, the last drink was just the beginning. On paper, Sarah Levy’s life was on track. She was 28, living in New York City, working a great job, and...
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Drinking Games
- A Memoir
- Narrated by: Sarah Levy
- Length: 6 hrs and 44 mins
- Release date: 03-01-23
- Language: English
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£12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Fastest Way to Control Alcohol... Guaranteed
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 17 mins
- Unabridged
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Overall17
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Performance16
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Story16
This book is designed for people who are sick and tired of feeling "sick and tired" and want to get back in control of their drinking. Imagine if today you could go back to a time when you could "take or leave" a drink and tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality. Picture your bank account with thousands of extra dollars in it and imagine what life would be like if you had a limitless abundance of quality time with your family and loved ones?
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No new content
- By Leon on 28-10-25
Preview -
The Fastest Way to Control Alcohol... Guaranteed
- Narrated by: Craig Beck
- Length: 4 hrs and 17 mins
- Release date: 23-10-14
- Language: English
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£11.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Healthy Sober
- Ditch the Booze and Take Control of Your Life
- By: Janey Lee Grace
- Narrated by: Janey Lee Grace
- Length: 6 hrs and 7 mins
- Unabridged
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Overall18
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Performance16
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Story15
Have you tried ditching the booze without success? In this audiobook, Janey provides a personal, unique, and, most importantly, fun guide to having a fabulous, alcohol-free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable, and tremendously appealing. A fantastic resource for an alcohol-free life, Janey's holistic approach allows you to connect to what’s important to your mind, heart, body, and soul. The first 30 days of sobriety are the most difficult, and this audiobook will help you stay on track!
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Stopped listening
- By Kelly on 10-01-22
Preview -
Happy Healthy Sober
- Ditch the Booze and Take Control of Your Life
- Narrated by: Janey Lee Grace
- Length: 6 hrs and 7 mins
- Release date: 10-12-21
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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8 Keys to Recovery from an Eating Disorder
- Effective Strategies from Therapeutic Practice and Personal Experience
- By: Carolyn Costin, Gwen Schubert Grabb, Babette Rothschild
- Narrated by: Donna Postel
- Length: 9 hrs and 19 mins
- Unabridged
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Overall13
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Performance11
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Story10
This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.
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Potentially life changing
- By Andreas Ergatoudes on 25-03-21
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8 Keys to Recovery from an Eating Disorder
- Effective Strategies from Therapeutic Practice and Personal Experience
- Narrated by: Donna Postel
- Series: 8 Keys to Mental Health Series
- Length: 9 hrs and 19 mins
- Release date: 04-07-17
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Smoking and Stay Stopped For Good
- By: Gillian Riley
- Narrated by: Jerome Pride
- Length: 5 hrs and 17 mins
- Unabridged
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Overall29
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Performance19
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Story20
Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to.
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Don't waste your money!
- By D on 15-11-14
Preview -
How to Stop Smoking and Stay Stopped For Good
- Narrated by: Jerome Pride
- Length: 5 hrs and 17 mins
- Release date: 29-10-08
- Language: English
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£10.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No Lost Causes Club
- By: Lauren McQuistin
- Length: 10 hrs and 59 mins
- Unabridged
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Overall10
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Performance9
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Story9
Part confessional memoir, part vital guide, No Lost Causes Club is a compassionate exploration of what navigating sobriety looks like in our modern world, from the author behind the popular Instagram account @brutalrecovery. When she was told that her life expectancy could be as low as...
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Beautiful, heartfelt and helpful book
- By Anonymous on 03-03-26
Preview -
No Lost Causes Club
- Length: 10 hrs and 59 mins
- Release date: 17-07-25
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Out of the Shadows
- Understanding Sexual Addiction
- By: Patrick Carnes
- Narrated by: David Colacci
- Length: 6 hrs and 17 mins
- Unabridged
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Overall42
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Performance36
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Story36
Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research - and to address the exploding phenomenon of cybersex addiction - this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency.
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Great book
- By Amazon Customer on 24-05-24
Preview -
Out of the Shadows
- Understanding Sexual Addiction
- Narrated by: David Colacci
- Length: 6 hrs and 17 mins
- Release date: 25-01-16
- Language: English
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£12.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Smoking and Quit E-Cigarettes
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Original Recording
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Overall277
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Performance230
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Story227
Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.
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This works
- By Tony Hewitt on 28-01-18
Preview -
Stop Smoking and Quit E-Cigarettes
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Release date: 29-06-15
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Navigate Addiction Recovery, Overcome Drugs and Alcohol, Stay Clean and Sober - Play the Tape Change Your Life One Day at a Time in 5 Simple Steps
- By: Belle Motley
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 44 mins
- Unabridged
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Overall49
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Performance49
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Story49
Are you tired of lying and hurting your loved ones? Do you want your family back in your life? Is it starting to seem like you may never be able to beat your addiction? If you or someone you love struggles with substance abuse, you’re not alone.
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Strength Through Change
- By Donald on 07-03-25
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Navigate Addiction Recovery, Overcome Drugs and Alcohol, Stay Clean and Sober - Play the Tape Change Your Life One Day at a Time in 5 Simple Steps
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 44 mins
- Release date: 29-12-22
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- By: Clare Pooley
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Unabridged
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Overall1,197
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Performance1,052
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Story1,049
THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT 'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐ 'An excellent book. It will help a lot of people' - Lorraine Kelly With a highly successful career...
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Bit too Fulham for me!
- By H. Thomas on 10-07-19
Preview -
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Release date: 28-12-17
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Life-Changing Magic of Quitting Alcohol
- By: Sharon Hartley
- Narrated by: Sharon Hartley
- Length: 4 hrs and 49 mins
- Unabridged
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Overall22
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Performance21
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Story21
“Sharon Hartley’s down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul.” - Ruth Jones, actress, comedian, writer and producer After years of drinking too much, too fast and too often, much-loved BBC presenter Sharon Hartley...
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Inspiring
- By Katie on 01-03-26
Preview -
The Life-Changing Magic of Quitting Alcohol
- Narrated by: Sharon Hartley
- Length: 4 hrs and 49 mins
- Release date: 02-01-25
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gambling Addiction Explained
- How to Stop Gambling and Regain Control of Your Life
- By: John Woods
- Narrated by: Fabian Bevan
- Length: 3 hrs and 16 mins
- Unabridged
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Overall8
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Performance7
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Story7
If you want to stop gambling, then this audiobook can help you. After 30 years of gambling addiction, John Woods placed his last bet on January 5, 2017. Here, he tells the brutally honest story of a lifetime of gambling and the pain and misery it caused not just to John but also to those closest to him. Most importantly, he shares all he has discovered since stopping gambling and beginning recovery. It is estimated that for every problematic gambler, there are a further six to 10 people directly affected and experiencing gambling-related harm.
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Marty
- By Martin bonner on 17-11-22
Preview -
Gambling Addiction Explained
- How to Stop Gambling and Regain Control of Your Life
- Narrated by: Fabian Bevan
- Length: 3 hrs and 16 mins
- Release date: 29-06-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Easy Way for Women to Stop Drinking
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
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Overall432
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Performance347
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Story347
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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I am now a non drinker. After 15 years.
- By VICTORIA on 15-07-17
Preview -
The Easy Way for Women to Stop Drinking
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Release date: 25-08-16
- Language: English
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£12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Cannabis Hypnosis
- Rewire Your Mind & Stop Marijuana Cravings for Good: Regain Mental Clarity, Supercharge Productivity, Heal Anxiety, & Create the Life You Deserve (How to Stop Smoking Weed) (Self-Hypnosis to Rewire Your Brain)
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 2 mins
- Original Recording
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Overall97
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Performance97
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Story97
You don't need rehab, a support group, or another failed attempt to add to the list. You need 25 sessions, a quiet room, and the willingness to see what cannabis has been standing in front of.
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Helped Me Cut Back.
- By Harold Stone on 28-04-25
Preview -
Quit Cannabis Hypnosis
- Rewire Your Mind & Stop Marijuana Cravings for Good: Regain Mental Clarity, Supercharge Productivity, Heal Anxiety, & Create the Life You Deserve (How to Stop Smoking Weed) (Self-Hypnosis to Rewire Your Brain)
- Narrated by: Francesca Harrall
- Length: 10 hrs and 2 mins
- Release date: 31-03-25
- Language: English
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£14.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Hypnosis
- 100% Approved - Award-Winning Hypnotherapy
- By: Patrick Lynen
- Narrated by: Patrick Lynen
- Length: 52 mins
- Unabridged
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Overall1
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Performance1
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Story1
Discover a unique method to stop drinking and free yourself from alcohol without willpower, group meetings, or expensive rehab. Our hypnotherapy program is designed to help you control alcohol consumption from the comfort of your own home. No need to declare yourself an alcoholic. A permanent cure, not a lifetime struggle. No group meetings or costly rehab. No humiliation, no pain, and no willpower required. Treats the root cause, not just the symptoms. Thousands of people worldwide have successfully quit drinking using this hypnosis program.
Preview -
Quit Drinking Hypnosis
- 100% Approved - Award-Winning Hypnotherapy
- Narrated by: Patrick Lynen
- Length: 52 mins
- Release date: 07-08-24
- Language: English
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£5.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Friend Leonard
- By: James Frey
- Narrated by: Andy Paris
- Length: 10 hrs and 24 mins
- Unabridged
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Overall89
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Performance75
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Story76
Perhaps the most unconventional and literally breathtaking father-son story you'll ever read, My Friend Leonard pulls you immediately and deeply into a relationship as unusual as it is inspiring. The father figure is Leonard, the high-living, recovering coke addict, "West Coast Director of a large Italian-American finance firm" (read: mobster) who helped to keep James Frey clean in A Million Little Pieces.
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touching
- By Pauline tate on 10-04-26
Preview -
My Friend Leonard
- Narrated by: Andy Paris
- Length: 10 hrs and 24 mins
- Release date: 21-10-05
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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