Showing titles in Health & Wellness
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Art as Alchemy
- Transforming Depression with Creative Spirituality (Spiritual Solutions for Anxiety and Depression: Books for Anxiety and Depression)
- By: Storm Medicus
- Narrated by: Jason Tibor
- Length: 5 hrs and 30 mins
- Unabridged
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Overall48
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Performance48
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Story48
Create a world where colors, shapes, and movements aren't just art—they're your pathway to a brighter, more balanced life. In the dark nooks of everyday life, where shadows threaten your happiness, many battle the quiet beast of depression. It's a global epidemic! Shocking statistics show that around 264 million people globally, from all walks of life, face depression. In the quest for relief, countless individuals find themselves cycling through remedies with varying degrees of success.
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Movement practices unlocked emotions I'd been supp
- By Jarrett Huynh on 29-03-26
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Art as Alchemy
- Transforming Depression with Creative Spirituality (Spiritual Solutions for Anxiety and Depression: Books for Anxiety and Depression)
- Narrated by: Jason Tibor
- Length: 5 hrs and 30 mins
- Release date: 23-09-24
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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War Doctor
- Surgery on the Front Line
- By: David Nott
- Narrated by: David Nott
- Length: 10 hrs and 55 mins
- Unabridged
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Overall2,331
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Performance2,079
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Story2,074
The Sunday Times No.1 Bestseller ‘Brave, compassionate and inspiring – it left me in floods of tears’ Adam Kay, author of This Is Going to Hurt For more than twenty-five years, David Nott has taken unpaid leave from his job as a general and vascular surgeon with the NHS to volunteer in...
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Inspiring
- By Kirstine on 07-03-19
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War Doctor
- Surgery on the Front Line
- Narrated by: David Nott
- Length: 10 hrs and 55 mins
- Release date: 21-02-19
- Language: English
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£8.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Because I Said So
- Why Society Is Childist and How Breaking the Cycle of Discrimination Towards Children Can Change the World
- By: Sarah Ockwell-Smith
- Narrated by: Sarah Ockwell-Smith
- Length: 7 hrs and 28 mins
- Unabridged
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Overall25
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Performance23
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Story23
Society is making great strides in increasing awareness of oppression and injustice, but one group remain mistreated, with unequal human rights, and remains under-discussed: children. We are a society who are afraid of treating children kindly, as evidenced by the almost constant uproar and ridicule of the 'gentle parenting' movement by the media today. Because each of us have been raised to believe that the rights of children matter less than those of adults, we subconsciously continue the cycle of childism from one generation to the next.
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Such an important book
- By Amazon Customer on 14-10-23
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Because I Said So
- Why Society Is Childist and How Breaking the Cycle of Discrimination Towards Children Can Change the World
- Narrated by: Sarah Ockwell-Smith
- Length: 7 hrs and 28 mins
- Release date: 14-09-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awakened Imagination
- Includes The Search and Prayer
- By: Neville Goddard
- Narrated by: Mitch Horowitz
- Length: 2 hrs and 52 mins
- Unabridged
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Overall44
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Performance39
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Story39
Neville Goddard (1905-1972) was one of the most extraordinary and ardently practical spiritual thinkers of the past century. Writing and lecturing under the solitary name Neville, this modern mystic enthralled audiences with one simple, radical principle: the human imagination is God. Whatever you think and feel, Neville taught, you literally out-picture in your world. Here are three of Neville's most concise and persuasive statements on the creative powers of your mind.
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Deep
- By Dave Towers on 28-08-16
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Awakened Imagination
- Includes The Search and Prayer
- Narrated by: Mitch Horowitz
- Length: 2 hrs and 52 mins
- Release date: 17-06-14
- Language: English
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£8.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Think Clearly in the Age of AI: Stoic Wisdom for an Automated World
- 7 Modes of Ancient Stoicism to Reason Deeper, Decide Better, & Outthink Any Machine in the Era of Artificial Intelligence (AI for Business, Strategy, & Leadership)
- By: Austin Chen
- Narrated by: Ted Kettler
- Length: 4 hrs and 38 mins
- Unabridged
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Overall42
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Performance39
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Story39
AI can write your emails, summarize your meetings, and generate your strategy decks. But it cannot tell you which decisions actually matter. Everyone is racing to master AI tools. Almost no one is developing the cognitive capabilities that AI makes more valuable, not less. That gap is about to separate those who lead and succeed from those who get left behind.
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Game-Changer for Decision Making
- By Londyn Morrison on 12-04-26
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How to Think Clearly in the Age of AI: Stoic Wisdom for an Automated World
- 7 Modes of Ancient Stoicism to Reason Deeper, Decide Better, & Outthink Any Machine in the Era of Artificial Intelligence (AI for Business, Strategy, & Leadership)
- Narrated by: Ted Kettler
- Series: AI for Business, Strategy, & Leadership, Book 5
- Length: 4 hrs and 38 mins
- Release date: 26-02-26
- Language: English
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£11.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Days to Rediscover Your Creativity
- By: Sharon Mashihi, 30-Day Guides to Improve Your Life
- Narrated by: Sharon Mashihi
- Length: 6 hrs and 13 mins
- Original Recording
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Overall6
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Performance6
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Story6
30 Days to Rediscover Your Creativity is designed for both seasoned artists and the creatively curious. The guide will (re)introduce you to your inner creative self. You will learn its longings, uncover its gifts, face its demons, and allow it to surprise you. You will receive guided experiences, creative prompts, invitations to play, and concrete structure for working through a multi-day creative project.
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Whimsical, fun, different
- By Anonymous on 14-11-25
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30 Days to Rediscover Your Creativity
- Narrated by: Sharon Mashihi
- Series: 30-Day Guides to Improve Your Life
- Length: 6 hrs and 13 mins
- Release date: 11-09-25
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Win Friends and Influence People
- Updated For the Next Generation of Leaders
- By: Dale Carnegie, Donna Dale Carnegie - preface
- Narrated by: Robert Petkoff
- Length: 8 hrs and 18 mins
- Unabridged
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Overall93
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Performance74
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Story74
Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions. One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking...
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Not good
- By remy on 25-07-25
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How to Win Friends and Influence People
- Updated For the Next Generation of Leaders
- Narrated by: Robert Petkoff
- Length: 8 hrs and 18 mins
- Release date: 17-05-22
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Circadian Code
- Lose weight, supercharge your energy and sleep well every night
- By: Satchin Panda
- Narrated by: John Sackville
- Length: 8 hrs and 54 mins
- Unabridged
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Overall578
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Performance475
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Story467
Penguin presents the audiobook edition of The Circadian Code written by Dr Satchin Panda, read by John Sackville. Change your daily routine, transform your health. Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at...
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Inspiring & Important
- By Jo on 15-07-20
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The Circadian Code
- Lose weight, supercharge your energy and sleep well every night
- Narrated by: John Sackville
- Length: 8 hrs and 54 mins
- Release date: 11-07-19
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sensory Processing Handbook for Parents
- Practical Strategies for Supporting Children with Autism, ADHD, and Sensory Processing Disorder at Home, School, and Beyond
- By: Richard Bass
- Narrated by: Miles Carter
- Length: 9 hrs and 6 mins
- Unabridged
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Overall11
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Performance11
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Story11
The Sensory Processing Handbook for Parents is your complete, research-based guide to understanding and supporting children with sensory differences. Whether your child is sensory-seeking, sensory-avoidant, or both—this practical handbook gives you the tools to help them thrive in a world that often feels overwhelming. This 2-in-1 resource combines foundational strategies with advanced insights, helping you support your child through every stage—from daily routines at home to success in school and public spaces.
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The "Aha!" Moment in Your Ears
- By Chocc on 15-01-26
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The Sensory Processing Handbook for Parents
- Practical Strategies for Supporting Children with Autism, ADHD, and Sensory Processing Disorder at Home, School, and Beyond
- Narrated by: Miles Carter
- Length: 9 hrs and 6 mins
- Release date: 19-12-25
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Big Book and a Study Guide of the 12 Steps of AA
- By: Bill Wilson, William Silkworth, Dr. Bob Smith
- Narrated by: Glenn Langohr
- Length: 8 hrs and 20 mins
- Unabridged
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Overall54
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Performance47
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Story47
This audiobook presents the foundational Twelve Step recovery text along with an independently prepared study guide designed to assist listeners in structured step work. The core material includes early recovery writings that introduced the Twelve Step framework for overcoming alcohol dependency and other compulsive behaviors. The accompanying study guide offers practical reflection tools, structured guidance, and supplemental insights intended for personal growth and recovery support.
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Recovery will be helped by listening
- By RM on 11-01-15
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The Big Book and a Study Guide of the 12 Steps of AA
- Narrated by: Glenn Langohr
- Length: 8 hrs and 20 mins
- Release date: 12-12-13
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Forever
- Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 44 mins
- Unabridged
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Overall196
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Performance159
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Story160
Are you sick and tired of feeling sick and tired? Alcohol is a powerfully addictive drug, and not the harmless social pleasantry that the marketing would have you believe. Willpower on its own has a 95% chance of failure. Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis range. Designed for people who are adamant that they want alcohol out of their life forever.
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How does he do it?
- By david on 22-04-18
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Quit Drinking Forever
- Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 44 mins
- Release date: 28-04-16
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I'm Working on It in Therapy
- How to Get the Most Out of Pyschotherapy
- By: Gary Trosclair
- Narrated by: Chris Kayser
- Length: 7 hrs and 39 mins
- Unabridged
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Overall113
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Performance96
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Story96
Learn to get the most out of therapy to unlock your best self. Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy.
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Very decent book
- By Anonymous on 04-10-21
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I'm Working on It in Therapy
- How to Get the Most Out of Pyschotherapy
- Narrated by: Chris Kayser
- Length: 7 hrs and 39 mins
- Release date: 10-07-15
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Person-Centred Counselling in Action
- Counselling in Action series
- By: Professor Dave Mearns, Professor Brian Thorne, John McLeod
- Narrated by: Joshua Manning
- Length: 12 hrs and 45 mins
- Unabridged
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Overall122
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Performance108
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Story107
Person-Centred Counselling in Action, Fourth Edition will be an invaluable resource for those embarking on their first stages of training. Well-established practitioners and even seasoned scholars will continue to find much to interest and stimulate them.
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Excellent and practical overview
- By Bart on 26-11-20
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Person-Centred Counselling in Action
- Counselling in Action series
- Narrated by: Joshua Manning
- Length: 12 hrs and 45 mins
- Release date: 17-10-20
- Language: English
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£16.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Humankind
- A Hopeful History
- By: Rutger Bregman
- Narrated by: Thomas Judd, Rutger Bregman
- Length: 11 hrs and 36 mins
- Unabridged
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Overall2,885
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Performance2,473
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Story2,454
Providing a new historical perspective on the last 200,000 years of human history, Humankind makes a new argument: that it is realistic, as well as revolutionary, to assume that people are good. In this major book, internationally bestselling author Rutger Bregman shows how believing in human kindness and altruism can be a new way to think – and act as the foundation for achieving true change in our society. When we think the worst of others, it brings out the worst in our politics and economics too. It is time for a new view of human nature.
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Misunderstanding the world
- By Myles Hocking on 08-09-20
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Humankind
- A Hopeful History
- Narrated by: Thomas Judd, Rutger Bregman
- Length: 11 hrs and 36 mins
- Release date: 19-05-20
- Language: English
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£15.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tinnitus Sound Therapy / Tinnitus Retraining Therapy
- Revolutionary Soundscapes to Ease Annoying Ear Noise
- By: Dr. Hannah Liebig
- Narrated by: Ian Brannan
- Length: 7 hrs and 4 mins
- Unabridged
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Overall24
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Performance21
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Story20
Do you experience an annoying beeping, whistling, and hissing in your ears? Do insomnia, dizziness, anxiety, or depression also trouble you? Once you have been diagnosed with tinnitus, you will be wondering: What can I do about it? What will work for me? These applications are based on the latest emerging knowledge from retraining therapy and use state-of-the-art audio processing to mask the effects of tinnitus. The underlying principle is quite simple.
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helped with my tinntuus would recommend .
- By P E Greenshields on 29-09-21
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Tinnitus Sound Therapy / Tinnitus Retraining Therapy
- Revolutionary Soundscapes to Ease Annoying Ear Noise
- Narrated by: Ian Brannan
- Length: 7 hrs and 4 mins
- Release date: 15-07-21
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Control Your Anxiety
- Before It Controls You
- By: Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrated by: Tom Parks
- Length: 7 hrs and 49 mins
- Unabridged
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Overall18
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Performance16
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Story16
From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....
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The Classic Text on Controlling Anxiety
- By Amazon Customer on 20-07-21
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How to Control Your Anxiety
- Before It Controls You
- Narrated by: Tom Parks
- Length: 7 hrs and 49 mins
- Release date: 28-06-16
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Way Out
- The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain
- By: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon, Alon Ziv
- Length: 4 hrs and 50 mins
- Unabridged
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Overall218
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Performance189
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Story188
From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It's a global epidemic that regularly resists treatment and can totally derail people's lives. But it doesn't have to be this way. This is the revolutionary message from psychotherapist Alan Gordon who, frustrated by the lack of effective treatment for his own debilitating pain, developed a highly successful approach to eliminating symptoms without surgery or medication, offering a viable and drug-free alternative to existing methods.
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So Simple yet Hugely Effective
- By John on 02-12-21
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The Way Out
- The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain
- Narrated by: Alan Gordon, Alon Ziv
- Length: 4 hrs and 50 mins
- Release date: 18-11-21
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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Overall433
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Performance374
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Story371
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Were we taught this growing up?
- By Trailerfitters Toolbox on 22-04-21
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Atomic Attraction: The Psychology of Attraction
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Release date: 22-01-19
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Overall330
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Performance295
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Story292
Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...
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Entertaining but useless for its purpose
- By Gill on 11-01-20
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Release date: 08-11-16
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Seven Ages of Death
- ‘Every chapter is like a detective story’ Telegraph
- By: Richard Shepherd
- Narrated by: Richard Shepherd
- Length: 11 hrs and 25 mins
- Unabridged
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Overall1,779
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Performance1,628
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Story1,622
Brought to you by Penguin. The heart-wrenchingly honest new book about life and death from forensic pathologist and bestselling author of Unnatural Causes, Dr Richard Shepherd. This book is about death, but in it I will take readers on a journey through life... What can death teach us about life?...
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Fascinating
- By Kirstine on 18-07-22
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The Seven Ages of Death
- ‘Every chapter is like a detective story’ Telegraph
- Narrated by: Richard Shepherd
- Length: 11 hrs and 25 mins
- Release date: 02-09-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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