Showing titles in Health, Lifestyle & Relationships
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Sex Education for Teens
- Understanding Sex, Sexuality, and Relationships. The Things Teens Don't Want to Discuss to Their Parents
- By: Kathy Wynne
- Narrated by: Jamie Kersey
- Length: 3 hrs and 43 mins
- Unabridged
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Overall45
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Performance45
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Story45
Being a teenager can be a difficult adjustment period as you transition from childhood to adulthood. Besides the physical changes your body goes through, this is also the time when you start having romantic or even sexual feelings… and they can be confusing. You’re probably experiencing things for the first time that you don’t know how to handle. If you want more than basic sex-ed and to dive deep into the world of teenage romance and relationships, then you’re in the right place.
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Highly recommend!
- By Yvonne Cash on 02-08-24
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Sex Education for Teens
- Understanding Sex, Sexuality, and Relationships. The Things Teens Don't Want to Discuss to Their Parents
- Narrated by: Jamie Kersey
- Length: 3 hrs and 43 mins
- Release date: 22-11-22
- Language: English
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£9.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- By: Lucas Reid
- Narrated by: Jeff Bower
- Length: 3 hrs and 6 mins
- Unabridged
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Overall25
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Performance25
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Story25
Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.
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A Game-Changer for Teens and Families
- By JP on 17-05-25
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DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- Narrated by: Jeff Bower
- Length: 3 hrs and 6 mins
- Release date: 29-12-23
- Language: English
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£9.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Period Power
- A Manifesto for the Menstrual Movement
- By: Nadya Okamoto
- Narrated by: Nadya Okamoto
- Length: 5 hrs and 26 mins
- Unabridged
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Overall0
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PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed—and how to engage in youth activism. Throughout history, periods have been hidden from the public. They’re taboo. They’re embarrassing. They’re...
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Period Power
- A Manifesto for the Menstrual Movement
- Narrated by: Nadya Okamoto
- Length: 5 hrs and 26 mins
- Release date: 16-10-18
- Language: English
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£10.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Game On: Short Stories for Guys Who Show Up
- Building Teen Confidence by Reading Self Help Books
- By: James Baldwin, Baldwin Publishing
- Narrated by: Timothy Deese
- Length: 1 hr and 6 mins
- Unabridged
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Overall43
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Performance19
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Story19
Growing up as a teen boy today isn’t easy, between school stress, peer pressure, and figuring out who you are. Ever wonder why confidence disappears the moment you face failure? Or why fitting in feels harder than just being yourself? That’s where our life skills for teens book makes a difference! Through 20 short stories, our growth mindset book helps teen boys (and the adults guiding them) turn everyday struggles into lessons of strength, resilience, genuine self-belief, emotional awareness, and a confident mind.
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Real-life strength builder
- By Antonio Saunders on 16-12-25
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Game On: Short Stories for Guys Who Show Up
- Building Teen Confidence by Reading Self Help Books
- Narrated by: Timothy Deese
- Length: 1 hr and 6 mins
- Release date: 31-10-25
- Language: English
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£7.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fierce
- How Competing for Myself Changed Everything
- By: Aly Raisman
- Narrated by: Natalie Roy Camargo
- Length: 8 hrs and 14 mins
- Unabridged
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Overall28
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Performance28
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Story28
Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positive even in the toughest times on her path to gold medal success in two Olympic Games--and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy & me" gymnastics class. No...
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This audiobook started me back into running for the first time in ten years!
- By Lmaguire on 07-08-20
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Fierce
- How Competing for Myself Changed Everything
- Narrated by: Natalie Roy Camargo
- Length: 8 hrs and 14 mins
- Release date: 14-11-17
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Personal Finance for Teens & Young Adults
- Unlock Epic Investing Skills, Land a High-Paying Job, Develop Financial Literacy, and Secure the Bag
- By: Frank Jones
- Narrated by: Jacob Baird
- Length: 4 hrs
- Unabridged
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Overall43
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Performance35
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Story35
Feeling overwhelmed by personal finance? You’re not alone. Many young adults find navigating the financial world intimidating. This book is your financial GPS, transforming stress into success with simple, actionable steps.
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Best Finance Intro Ever
- By Herman Parker on 23-06-25
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Personal Finance for Teens & Young Adults
- Unlock Epic Investing Skills, Land a High-Paying Job, Develop Financial Literacy, and Secure the Bag
- Narrated by: Jacob Baird
- Length: 4 hrs
- Release date: 19-12-24
- Language: English
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£11.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Real Life Skills for Teens and Young Adults
- Step-by-Step Tools to Boost Confidence, Crush Your Goals, Master Your Money, and Build a Brighter Future in Just Minutes a Day
- By: Dr. Erlinda Sabili MD FACP
- Narrated by: Sharon R. Brown
- Length: 4 hrs and 49 mins
- Unabridged
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Overall11
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Performance11
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Story11
Feeling overwhelmed by “adulting”? Budgets, deadlines, first jobs, interviews, online safety, tough conversations, it’s a lot. You want simple steps, not lectures. Tools you can use today, not someday. Here’s the promise. In just minutes a day, you’ll learn step-by-step skills to boost confidence, crush your goals, master your money, and build a brighter future, without the overwhelm.
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Builds Confidence One Step at a Time
- By Denver E. on 31-05-26
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Real Life Skills for Teens and Young Adults
- Step-by-Step Tools to Boost Confidence, Crush Your Goals, Master Your Money, and Build a Brighter Future in Just Minutes a Day
- Narrated by: Sharon R. Brown
- Length: 4 hrs and 49 mins
- Release date: 17-11-25
- Language: English
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£11.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unstoppable!
- My Journey from World Champion to Athlete A to 8-Time NCAA National Gymnastics Champion and Beyond
- By: Maggie Nichols, Simone Biles - introduction
- Narrated by: Emily Pike Stewart, Maggie Nichols
- Length: 5 hrs and 29 mins
- Unabridged
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Overall2
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Performance1
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Story1
This program is read by the author. Maggie Nichols’s official memoir is an inspirational tell-all about the abuse she suffered under the US national gymnastics team and how she managed to redefine herself in the face of adversity. With an introduction from Simone Biles. In 2015, Maggie...
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Unstoppable!
- My Journey from World Champion to Athlete A to 8-Time NCAA National Gymnastics Champion and Beyond
- Narrated by: Emily Pike Stewart, Maggie Nichols
- Length: 5 hrs and 29 mins
- Release date: 16-01-24
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Help! I’m a Teenager
- Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
- By: Rebecca Collins
- Narrated by: Joanna Lee
- Length: 3 hrs and 34 mins
- Unabridged
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Overall18
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Performance18
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Story18
Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Trying to deal with everything alone can be a nightmare! Being a teenager has never been more challenging, which is why this book has been written. In it, you will find all the help and advice you need to build up your self-esteem and start liking yourself more. If you feel like you aren’t good enough, smart enough, capable enough, this audiobook will change all of that.
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Clear and Concise!
- By Amazon Customer on 25-05-22
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Help! I’m a Teenager
- Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
- Narrated by: Joanna Lee
- Length: 3 hrs and 34 mins
- Release date: 26-04-22
- Language: English
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£9.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety and Depression in Teens
- Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
- By: Grace Taylor
- Narrated by: Savannah Gilmore
- Length: 3 hrs and 19 mins
- Unabridged
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Overall24
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Performance24
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Story24
You’re a teenager. You need better equipment. You need better information. You’ve memorized your multiplication tables and you know how to solve for x, but we’ve somehow forgotten to teach you stuff that matters: how to handle stress, shut off negative thoughts, and stop, close your eyes, and just breathe. This audiobook is going to rectify that by teaching you how to manage the detrimental effects of anxiety and/or depression on your physical, mental, emotional, and spiritual health—in ways that are both effective and sustainable.
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Practical and Relieving
- By Lisanne Murphy on 18-08-23
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Anxiety and Depression in Teens
- Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
- Narrated by: Savannah Gilmore
- Length: 3 hrs and 19 mins
- Release date: 12-06-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Master Life Skills for Teens
- Learn How to Effectively Communicate, Save Money, Manage Your Time, Become Emotionally Intelligent to Navigate Social Situations and Much More
- By: Val Hall Press
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 54 mins
- Unabridged
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Overall4
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Performance4
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Story4
As a teenager, you’re in a weird spot—one foot in childhood, the other in adulthood. The gap between the two feels enormous. You get glimpses of independence… only to be hit by moments of uncertainty when real-world challenges arise. Maybe it's handling responsibilities at school, running an errand that’s more complicated than expected, or realizing too late that you didn’t plan your way back from a night out. These little challenges can be overwhelming—but they’re also opportunities for growth.
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Wish I had sooner!
- By Tessa Mager on 01-08-25
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Master Life Skills for Teens
- Learn How to Effectively Communicate, Save Money, Manage Your Time, Become Emotionally Intelligent to Navigate Social Situations and Much More
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 54 mins
- Release date: 02-05-25
- Language: English
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£10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Essential Life Skills for Teens
- The Ultimate Guide - Navigate Your Emotions, Build Relationships, Sharpen Decision-Making, Improve Time Management, Manage Finances and Unleash Your Greatness!
- By: Jordan Wize
- Narrated by: Peter Sours
- Length: 4 hrs and 33 mins
- Unabridged
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Overall18
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Performance18
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Story18
Master the art of managing emotions, finances, and conflicts effectively with our comprehensive guide. Explore strategies to excel in school, balance chores, and enjoy personal time. Learn how to tackle academic stress and social challenges confidently.
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A lifesaving book for teens
- By Andi Dencklau on 04-03-24
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Essential Life Skills for Teens
- The Ultimate Guide - Navigate Your Emotions, Build Relationships, Sharpen Decision-Making, Improve Time Management, Manage Finances and Unleash Your Greatness!
- Narrated by: Peter Sours
- Length: 4 hrs and 33 mins
- Release date: 31-01-24
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positive Affirmations for Female Teen Athletes
- Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
- By: LD Harris
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 11 mins
- Unabridged
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Overall10
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Performance10
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Story10
In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.
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Much Needed!
- By Hilacamp on 12-11-24
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Positive Affirmations for Female Teen Athletes
- Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 11 mins
- Release date: 10-10-24
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Period Queen
- Life Hack Your Cycle and Own Your Power All Month Long
- By: Lucy Peach
- Narrated by: Lucy Peach
- Length: 7 hrs and 52 mins
- Unabridged
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Period Queen takes the worst thing about being a woman and turns it into the best thing. Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognizing what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.
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Period Queen
- Life Hack Your Cycle and Own Your Power All Month Long
- Narrated by: Lucy Peach
- Length: 7 hrs and 52 mins
- Release date: 12-08-24
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rhodi Forever
- The Rhodi Saga, Book 4
- By: Megan Linski
- Narrated by: Liana Walsh
- Length: 12 hrs and 57 mins
- Unabridged
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Overall0
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Warriors will reign. Eight years have passed since the war that changed Crescentia’s fate. Dylan and Devin are now Rhodi masters, and the balance of the world rests in their hands. Dylan longs to find her place in a society that seeks her rule, torn between the need to honor her duty and the urge to follow her heart. Worse still, uncontrollable magic is growing within her as she fights against an ancient power which threatens to take command. If Dylan fails to overcome it, she’ll lose herself for good.
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Rhodi Forever
- The Rhodi Saga, Book 4
- Narrated by: Liana Walsh
- Series: The Rhodi Saga, Book 4
- Length: 12 hrs and 57 mins
- Release date: 26-08-25
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind the Gap, Dash & Lily
- Dash & Lily, Book 3
- By: David Levithan, Rachel Cohn
- Narrated by: Tara Sands, Ryan Gesell
- Length: 6 hrs and 37 mins
- Unabridged
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Overall9
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Performance7
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Story7
Dash and Lily were feeling closer than ever...it’s just too bad they’re now an ocean apart. After Dash gets accepted to Oxford University and Lily stays in New York to take care of her dogwalking business, the devoted couple are struggling to make a long-distance relationship work. And when Dash breaks the news that he won’t be coming home for Christmas, Lily makes a decision: if Dash can’t come to her, she’ll join him in London. It’s a perfect romantic gesture...that spins out of Lily’s control.
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Mind the Gap, Dash & Lily
- Dash & Lily, Book 3
- Narrated by: Tara Sands, Ryan Gesell
- Series: Dash & Lily, Book 3
- Length: 6 hrs and 37 mins
- Release date: 12-11-20
- Language: English
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£12.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ultimate Life Hacks for Teens
- 100+ Clever Tips and Tricks to Make Life Easier, Smarter, and Way More Fun! Save Time, Stay Organized, Boost Confidence, Succeed in School and Life
- By: Elliot Davis
- Narrated by: Ken Moon
- Length: 1 hr and 15 mins
- Unabridged
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Overall26
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Performance26
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Story26
Being a teen is amazing, but let’s be real—it’s also a lot. Between juggling classes, social life, chores, money, and mood swings, wouldn't it be great to have some quick hacks to get you through the day? That’s where Ultimate Life Hacks for Teens comes in. Packed with 100+ easy, real-world hacks, this book helps you save time, get organized, stay motivated, and handle everyday chaos like a pro. No lectures. No boring checklists. Just fast, doable ideas that actually work—even when you’re tired, stressed, or running late.
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Quick Wins Teens Can Use Right Away
- By ScreenMagic Films on 09-01-26
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Ultimate Life Hacks for Teens
- 100+ Clever Tips and Tricks to Make Life Easier, Smarter, and Way More Fun! Save Time, Stay Organized, Boost Confidence, Succeed in School and Life
- Narrated by: Ken Moon
- Length: 1 hr and 15 mins
- Release date: 08-12-25
- Language: English
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£7.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Purity Code
- God's Plan for Sex and Your Body
- By: Jim Burns
- Narrated by: John Rhys-Davies
- Length: 2 hrs and 27 mins
- Unabridged
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Overall1
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Remaining pure in body, mind, eyes, and heart could be the most difficult thing your kids will face in their preteens and teens—and into adulthood. Jim Burns, author of the Pure Foundations series, goes beyond the printed word with this unique audio resource, designed to open a dialog between parents and their kids about healthy sexuality.
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The Purity Code
- God's Plan for Sex and Your Body
- Narrated by: John Rhys-Davies
- Length: 2 hrs and 27 mins
- Release date: 08-04-10
- Language: English
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£6.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Just As You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- By: Michelle Skeen PsyD, Kelly Skeen
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Unabridged
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
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Just As You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Release date: 16-02-21
- Language: English
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£9.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Regulation Strategies for Socially Anxious
- The Ultimate Workbook to Calm Overthinking, Build Confidence, and Navigate School, Friendships, and Real-Life Situations (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Lynda-Jo Jackson
- Length: 1 hr and 55 mins
- Unabridged
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Does every social situation feel overwhelming? Do you replay conversations in your head long after they end? Do you worry about saying the wrong thing, being judged, or standing out in the wrong way?
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Emotional Regulation Strategies for Socially Anxious
- The Ultimate Workbook to Calm Overthinking, Build Confidence, and Navigate School, Friendships, and Real-Life Situations (Life Lessons with Aoryn Thorval)
- Narrated by: Lynda-Jo Jackson
- Series: Life Lessons with Aoryn Thorval
- Length: 1 hr and 55 mins
- Release date: 06-04-26
- Language: English
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£8.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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