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The Womanhood Podcast

The Womanhood Podcast

By: Shannon Harrison
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For the woman who knows all the things but can't yet feel them. The Womanhood Podcast is a space to slow down and come home to your body, your cycle, and your sovereignty. It's home to embodied, honest conversations on somatic living, nervous-system regulation, and the cyclical nature of womanhood. With Shannon Harrison, founder of Somatic Body™ and the SomaCycle™ Method. 🤍 come home to you.

© 2026 The Womanhood Podcast
Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Updates | My 2 Week Social Sabbatical
    Jul 1 2026

    Just as things are warming up around here ❤️‍🔥
    But I do believe in divine timing - with a little help from our own
    sovereignty.

    So this is what my souls calling for 🪐🪽 As I brew and mull the
    next 2 weeks - know that you can still reach me through DM,
    email and the Embodiment Sessions below.

    See you on the Podcast in 2-weeks' time on the 15th July where we'll be connecting with special guest Anke Ossewaarde.

    Connect With Me:
    Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book
    IG 📲 @somatic.body
    Website 🌐 https://www.somaticbody.com.au/
    💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support

    Support the show

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    1 min
  • Episode 25 | Third Eye Chakra: Somatic Audio Journey
    Jun 24 2026

    Welcome To The Womanhood Podcast.

    In this weeks’ episode, we’re exploring the Third Eye and all sub-conscious aspects of our mind via my guided Somatic Embodiment Audio Journey.

    This integration episode (audio journey) is building on the wisdom from the previous episode prior to this one. It invites embodiment into our lived-experience; moving and feeling through the wisdom of the Third Eye Chakra.


    RESOURCES:

    🌀 The 2-Day Portal Into Stillness Course (Info Link): https://www.somaticbody.com.au/courses-programs

    Pendulum Practice 👥 Exploring Our Discernment: https://youtu.be/QKtup0yDoj

    🌈 Energy Clearings Masterclass (Link To Access): https://www.somaticbody.com.au/resources-education

    🌟 Book An Energy Session With Me (Info Link): https://www.somaticbody.com.au/one-on-one-consults


    Connect With Me:

    Book an Embodiment Session 🔮📞 A free chat with me: https://www.somaticbody.com.au/book

    IG 📲 https://www.instagram.com/somatic.body/

    Website 🌐 https://www.somaticbody.com.au

    💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support


    With Love, Shannon

    🔻 Somatic & Energetic Integration Specialist for Women,

    🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

    🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

    🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.


    00:50 Introduction: What This Episode Is Covering

    01:31 - 22:23 Somatic Experience (Audio Journey) To Explore The Heart-Space and Heart Chakra.

    22:23 Finalising The Episode & Whats Next On The Womanhood Podcast


    Disclaimer: The information shared here is educational and does not replace medical advice or the care of a registered health practitioner. It draws on my training in Somatic Embodiment Coaching, Reiki (Usui L1–2), Womb Hara Therapy, Myotherapy, and my Health Science (Chiropractic) studies — offered as somatic and energetic education, within my scope of practice.

    Support the show

    Show More Show Less
    24 mins
  • Episode 24 | Start Living Your Dreams: Third Eye, Intuition & Dreamtime State
    Jun 17 2026

    Welcome To The Womanhood Podcast.

    In this weeks’ episode, we’re exploring the space of the Third Eye; touching on intuition but going deeper than that and into our own sovereignty, and how we perceive the world around us without any interjections or influences from others having a dominance.

    When we do this, we have the ability to tap into our truest dreams and desires, which in turn allows us to gain full clarity on what it is we wish to experience in life.

    I end with X1 Mini Somatic Practice and X3 Somatic Cues on how to embody this Womanhood Wisdom and integrate it into your life for lasting effect.


    RESOURCES:

    🌈 Energy Clearings Masterclass (Link To Access): https://www.somaticbody.com.au/resources-education

    🌀 The 2-Day Portal Into Stillness Course (Info Link): https://www.somaticbody.com.au/programs-courses

    Pendulum Practice 👥 Exploring Our Discernment: https://youtu.be/QKtup0yDojw

    🌟 Book An Energy Session With Me (Info Link): https://www.somaticbody.com.au/one-on-one-consults


    Connect With Me:

    Book an Embodiment Session 🔮📞 A free chat with me: https://www.somaticbody.com.au/book

    IG 📲 https://www.instagram.com/somatic.body/

    Website 🌐 https://www.somaticbody.com.au

    💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support


    With Love, Shannon

    🔻 Somatic & Energetic Integration Specialist for Women,

    🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

    🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

    🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.


    00:50 Introduction: What This Episode Is Covering

    03:24 Intuition V.s. Instinct: Why We’ll Be Distinguishing The Two

    04:14 How I Understand & Relate To The Third Eye Chakra

    07:08 Our Personal Relationships To Third Eye Chakra

    09:03 The 4 Body’s: How The Entire Body Relates To The Third Eye Chakra

    10:34 Intuition V.s. Instinct: Distinguishing the Two Via Somatic Cue’s

    12:38 Using The 4 Body’s To Develop Deeper Intuition & Instinct

    13:39 The Dreamtime State: The Third Eye Is The Bridge

    16:34 Exercising & Expanding Our Perceptions & Our Curiosity

    18:25 The Power Of The Curious Mind V.s. Close Minded-ness

    19:49 What Happens When We Cannot Discern Our Intuition From Our Instinct

    21:24 Start Listening: Is This Intuition, Or Instinct? And Which Do I Listen To?

    22:26 What Intuition Feels Like, & What Instinct Feels Like In My Body

    24:04 Intuition & Instinct Within The Nervous System States

    25:49 Ways To Use Third Eye & Dreamtime State To Tap Into Intuition

    28:50 X1 Mini Somatic Practice To Integrate the Wisdom Of The Episode

    31:46 X3 Somatic Cues To Integrate the Wisdom Of The Episode

    32:41 Finalising The Episode & Whats Next On The Womanhood Podcast


    Disclaimer: The information shared here is educational and does not replace medical advice or the care of a registered health practitioner. It draws on my training in Somatic Embodiment Coaching, Reiki (Usui L1–2), Womb Hara Therapy, Myotherapy, and my Health Science (Chiropractic) studies — offered as somatic and energetic education, within my scope of practice.

    Support the show

    Show More Show Less
    35 mins
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