Wellness Sherpa cover art

Wellness Sherpa

Wellness Sherpa

By: Jenn Payeur
Listen for free

About this listen

 Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.Copyright 2026 Jenn Payeur Hygiene & Healthy Living Personal Development Personal Success Science
Episodes
  • Why Your Dog Is Getting Sicker — And What Nature Can Do About It | Rita Hogan, Canine Herbalist

    Why Your Dog Is Getting Sicker — And What Nature Can Do About It | Rita Hogan, Canine Herbalist
    Apr 30 2026
    Timestamps:0:00 – Welcome & Introducing Rita Hogan, the Canine Herbalist1:31 – Our Dogs Aren't Broken — They're Responding to Us2:03 – Why We've Become Afraid of Nature2:54 – The Tick Scare: Fear Over Facts (A Real Story)4:30 – Sedentary Dogs, Stagnant Lymphatics & Organ Health11:33 – Spay & Neuter: The Hidden Health Crisis Nobody Talks About13:36 – Over-Vaccination: The Yearly Shot Problem15:00 – Flea & Tick Meds, Kibble & Toxic Food Labels17:39 – Citric Acid & Folic Acid: Hidden Toxins in Everything22:58 – The Human-Animal Stress Connection23:58 – Your Dog Feels Your Cortisol: The Science Behind It26:42 – Herbal Remedies & Plant Stem Cells for Anxiety Relief31:39 – We're Not Wired to Hold the World's Stress37:05 – Unplugging for the Weekend: What Rita's Pets Taught Her38:38 – Get Off Your Phone — Be Present with Your AnimalsIn this episode, Jenn Payeur sits down with Rita Hogan — bestselling author of The Herbal Dog and renowned Canine Herbalist — for a wide-ranging conversation about why our animals (and we) are getting sicker, and what we can do about it naturally.Rita breaks down the real root causes behind the explosion of canine cancer, anxiety, and chronic illness — from over-vaccination and early spay/neuter to toxic household products, processed food, and the hidden dangers of citric acid and folic acid in our diets. She also dives deep into the powerful human-animal stress connection — and why your dog may literally be absorbing your anxiety.If you have a pet, this conversation will change how you see their health — and yours.In this episode:- Why 1 in 2 dogs over age 10 will die of cancer- How spay & neuter impacts your dog's hormones and lifespan- The nervous system, liver & gut: where all disease starts- How dogs absorb your stress (and what to do about it)- Herbal remedies, plant stem cells & adaptogens for pets and people- Why we need to stop fearing nature — and get back into it- The Italy lifestyle secret for longevity (yes, really)🌿 Find Rita: canineherbalismm.com | Instagram: @canine.herbalism | Podcast: Dogs Are Individuals📖 The Herbal Dog — available now | The Herbal Cat — coming soon!—I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.Connect with Jennifer Payeur on these platforms:Facebook:- https://www.facebook.com/jennifer.juddobrien/Instagram:- https://www.instagram.com/jenpayeur/?hl=enLinkedIN:- https://www.linkedin.com/in/jenn-payeur-5a1163375/DISCLAIMER: All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.
    Show More Show Less
    40 mins
  • Stop Being a Slave to Your Business | Jason Duncan's Exit Without Exiting Method

    Stop Being a Slave to Your Business | Jason Duncan's Exit Without Exiting Method
    Apr 9 2026
    Timestamps:00:00 - Introduction: Meet Jason Duncan01:14 - The Ironic Prison of Entrepreneurship02:57 - The 3 Tiers of Entrepreneurial Evolution04:23 - What an Owner Investor Looks Like05:17 - Can Anyone Be an Entrepreneur?07:42 - The 5 Freedoms & Why Energy Comes First09:26 - Health, Energy & Entrepreneurial Performance11:36 - Exit Without Exiting — What It Really Means14:18 - Protecting Your Energy From News & Social Media19:05 - The Law of Hindrance: Trust vs. Discipline24:23 - Why Clarity Builds Trust in Your Team28:18 - Advice to His Younger Self30:01 - Book Rec: Think and Grow Rich31:05 - Book Rec: Psycho-Cybernetics33:35 - Where to Find Jason DuncanAre you running your business — or is your business running you?In this episode of The Wellness Sherpa, Jenn Payeur sits down with Jason Duncan — serial entrepreneur, TEDx speaker, bestselling author of Exit Without Exiting, and founder of the Exeter Club — to unpack why most entrepreneurs unknowingly trap themselves in their own companies, and what to do about it.Jason shares his proven XOS Method (Exeter Operating System), a 7-stage framework that helps owner-operators evolve into owner-investors — so they can work less, earn more, and actually build wealth instead of just a job.In this episode, you'll learn:The 3 tiers of entrepreneurial evolution (and why 80-90% never leave Tier 1)Why energy is the first freedom you must protectHow to build trust in your team so you can step back without things falling apartWhat "Exit Without Exiting" really means — and why you don't have to sell to be freeThe lies we've been told about money (and the books that reveal the truth)Books mentioned:Exit Without Exiting — Jason DuncanThink and Grow Rich — Napoleon HillPsycho-Cybernetics — Dr. Maxwell MaltzProfit First — Mike MichalowiczMeasure What Matters — John DoerrConnect with Jason Duncan: 🌐 therealjasonduncan.com 📖 Subscribe to his weekly newsletter: What's Real with the Real Jason DuncanThe Wellness Sherpa helps you navigate life's mountains — in health, business, and beyond. New episodes dropping regularly. Subscribe so you don't miss one.The Wellness Sherpa helps you navigate life's mountains — in health, business, and beyond. New episodes dropping regularly. Subscribe so you don't miss one.#Entrepreneurship #BusinessFreedom #JasonDuncan #ExitWithoutExiting #WellnessSherpa #XOSMethod #Mindset #BusinessGrowth #OwnerInvestor—Listen to The Wellness Sherpa here and anywhere from one of these popular apps:Apple Podcasts:- https://podcasts.apple.com/us/podcast/wellness-sherpa/id1734332235Spotify: - https://open.spotify.com/show/3BVxQTTvraInTvn6iiSkl7?si=fd8a63272cdf496cGoogle PodcastsPlease subscribe, rate, and review - thank you!—I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.Connect with Jennifer Payeur on these platforms:Facebook:- https://www.facebook.com/jennifer.juddobrien/Instagram:- https://www.instagram.com/jenpayeur/?hl=enLinkedIN:- https://www.linkedin.com/in/jenn-payeur-5a1163375/DISCLAIMER: All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.
    Show More Show Less
    35 mins
  • The Truth About Geoengineering & Weather Control

    The Truth About Geoengineering & Weather Control
    Apr 2 2026
    Timestamps:00:00 - Introduction: Meeting Matt Landman & Franken Skies02:50 - The Geoengineering Problem-Reaction-Solution04:35 - Matt's Background & How He Got Started08:50 - The Organic Farm Awakening: Witnessing the Storm That Never Rained12:19 - The 20 Planes & Statistical Anomaly14:50 - Making Franken Skies Documentary17:41 - Why Previous Documentaries Had Flaws19:41 - The Film That Changed Everything21:10 - Historical Evidence: Weather Modification Since the 1920s30:52 - The Lockdowns: A Mass Awakening Moment33:24 - The UK Awakening & London Rally36:28 - What Can Be Done: Grassroots Activism39:32 - Getting Involved Without Being Superman42:36 - How to Wake People Up Gently48:57 - Detoxing & Protecting Your Body from Heavy Metals52:20 - Why Mineralizing Your Body Stops Toxic Absorption55:30 - Spero EMF Protection & Silver Clothing57:10 - How Matt Became Electro-Hypersensitive1:01:12 - How 5G Technology Is Different & More Dangerous1:06:28 - Final Thoughts & Where to Find Matt's WorkJoin us for an eye-opening conversation with Matt Landman, grassroots activist and filmmaker behind the groundbreaking documentary "Franken Skies," as he reveals the truth about geoengineering, weather modification, and the ongoing chemtrail programs that have been operating since the 1920s.In this in-depth discussion, Matt shares:🌐 His Personal Awakening StoryWhy he transitioned from finance to activism and filmmakingThe pivotal moment that launched his decade-long investigation into weather manipulation☁️ The Science & History of GeoengineeringDocumentation of weather modification programs dating back to the 1920sHow stratospheric aerosol injection is being normalized in mainstream mediaThe UK's "SATAN Program" (Stratospheric Aerosol Transport and Nucleation)The connection between geoengineering and Agenda 2030🌍 The Climate Change DeceptionThe deliberate creation of droughts, floods, heat waves, and firesWhy Bill Gates is now the largest farmland owner in the USThe commodities market where weather is literally traded in Chicago🔥 What's Coming in 2026-2030Why fire season will intensify as we approach 2030The push toward 15-minute cities and travel restrictionsHow weather warfare is being used for land acquisition and control📱 5G & EMF ProtectionMatt's discovery of electro-hypersensitivity from smart metersHow 5G technology is fundamentally different and more dangerous than previous generationsThe invisible war on human health through electromagnetic radiation🛡️ Solutions & Taking ActionBioavailable supplements: sea moss, bladderwrack, and burdock rootHow silver fabric clothing (Spero) protects against EMF radiationGrassroots activism strategies that actually workHow to plant seeds of truth without triggering defensive reactions🎬 About Franken Skies The documentary presents historical chronology from the 1920s to present day, featuring military footage, patents, and expert testimony that makes weather modification undeniable. Matt is currently working on the sequel: "Franken Skies 2: Climate Chains."🌟 Key Takeaways:We're not facing random weather—it's engineeredThe technology exists, is patented, and has been perfected over 100+ yearsMatt Landman is a grassroots activist, filmmaker, and founder of Spero Protection. His work focuses on raising awareness about geoengineering, 5G dangers, and empowering individuals to become activists in their own communities.#Chemtrails #Geoengineering #WeatherModification #FrankenSkies #MattLandman #5G #EMF #ClimateChange #Activism #Agenda2030 #HAARP—Listen to The Wellness Sherpa here and anywhere from one of these popular apps:Apple Podcasts:- https://podcasts.apple.com/us/podcast/wellness-sherpa/id1734332235Spotify: - https://open.spotify.com/show/3BVxQTTvraInTvn6iiSkl7?si=fd8a63272cdf496cGoogle PodcastsPlease subscribe, rate, and review - thank you!—I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.Connect with ...
    Show More Show Less
    1 hr and 9 mins
No reviews yet