This episode discusses the experience of bonding as an adult or "falling in love" and how it can trigger fight-flight-freeze mode (sympathetic nervous system) as an adult which is often rooted from childhood experiences with trauma, neglect, sexual abuse, violence and even lack of attention and admiration.

The onset of intimacy (into-me-see) (which is becoming vulnerable and showing someone the real you) after experiencing childhood abuse and trauma can trigger the sympathetic nervous system when emotional, or physical intimacy deepen in a relationship, we go into how to move and stay in the ventral vagal state (parasympathetic nervous system's state of rest & digest) which is the ideal state for genuine connection.

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Kristal speaks on how intense CHILDHOOD TRAUMA sets you up for a life of living in fight-flight-freeze mode (sympathetic nervous system).

Sharing from her own personal experience she shares in the causes & impacts of living in this FIGHT, FLIGHT, FREEZE mode for years & gives four steps on How to Break free from Fight-Flight-Freeze. This is achieved via switching off the sympathetic nervous system & switching on the parasympathetic nervous system (rest & digest mode), and notes how the vagus nerve plays a significant role in healing and moving towards REST & DIGEST mode.

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Erin Spencer shares how growing up, as a half African-American, in a White American community led her to experience racism & face resurfacing rejection from an absent biological father.

Erin also shares her struggle with infertility until conception of their first child & diving into question the root behind hormonal imbalances that Erin faced, along with her openness to the spiritual realm and supernatural experiences.

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Kristal speaks on her personal experience of unexpected hormonal changes after weaning her daughter at five and a half years.

This episode is for mothers who breastfed their babies longer than beyond the normal cultural "one year" mark and went on naturally as long as until they & their baby felt ready.

Experiencing significant skin, scalp, hair, mood, nutrient depletion and cycle changes post weaning? Then listen to this episode or send it to someone who is experiencing post weaning blues and hormonal upheaval in their endocrine system.

Not all blues.. Breastfeeding has amazing benefits for the baby and for the mother too, having cumulative effects on delaying menopause, helping to prevent diabetes, and help stopping various types of cancer in the mother.

Some breastfeeding hair impacts:

https://hairgp.co.uk/postpartum-month-by-month-hair-timeline-what-to-expect/

You're Iodine Deficient [with Dr. David Brownstein] Iodine Benefits:

https://www.youtube.com/live/Oix26uuBfZg?si=P6ZFDn2AweB0Whmi

Benefits of extended breastfeeding (beyond 1-2 years):

https://health.choc.org/benefits-of-breastfeeding/

https://www.who.int/tools/elena/bbc/continued-breastfeeding

https://www.lompocvmc.com/blogs/2023/august/breastfeeding-beyond-the-first-year/

https://www.parents.com/baby/breastfeeding/tips/benefits-of-extended-breastfeeding/

https://www.babycenter.com/toddler/feeding/extended-breastfeeding-is-it-for-you_8496

Quoted:

Grymowicz, M., Rudnicka, E., Podfigurna, A., Napierala, P., Smolarczyk, R., Smolarczyk, K., & Meczekalski, B. (2020). Hormonal Effects on Hair Follicles. International Journal of Molecular Sciences, 21(15), 5342. https://doi.org/10.3390/ijms21155342

Int. J. Mol. Sci.2020, 21(15), 5342;https://doi.org/10.3390/ijms21155342

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Is God a woman or a man? Is this the right question? And why is there a push to put God into gender identity box..

VUP hostess Kristal explores answers to these questions, stressing that our own perception of who God is directly affects how we identify or perceive ourselves & what the Bible says about God being a father. Culturally our identity is becoming more confused as people and individuals (is in crisis) because we fail to know and perceive the reality of our Creator.

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VUP Hostess, Kristal addresses the issue of deception, delusion and the link between this and paranoia surrounding the Body of Christ today and a warning for followers of Christ to not be deceived as deceiving spirits and deception is a sign of the "end times" and time progressing is a sign of an increase in deeper deception and delusion.

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Pastor of Destiny Church Christchurch & Leader of Man Up of New Zealand's South Island, Derek Tait shares his testimony of coming to follow Christ, claiming that he experienced a supernatural experience with Jesus.

Archived episode from 2024.

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Kristal speaks on how to define and know your boundaries as a parental figure, whether you're a grandparent, single parent, adopted parent you still have authority and the right to choose what to allow and not to allow to influence a child that is rightfully placed into your care.

This episode covers a lens from Kristal's childhood experiences from growing up without clear boundaries into adulthood and realizing the importance of setting clear strong boundaries fro your children, regarding the influences of media, people and environments & using the biblical gift of discerning of spirits to discern what is right for you and your children.

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