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Unpause Your Life

Unpause Your Life

By: Dr. Cali Estes
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 The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more. Guests may join them to give you their perspective on how to unlock your potential. Unpause yourself and live the life you desire, the life you deserve.Copyright Dr. Cali Estes Personal Development Personal Success
Episodes
  • Ep130 Ronnie Costa | Find Your Why

    Ep130 Ronnie Costa | Find Your Why
    Apr 30 2026
    In this episode of Unpause Your Life, I sit down with Ronnie Costa, a certified chemical dependency counselor, accredited life coach, and dedicated professional who has been working in the treatment field since 2005. From coaching and sober companionship to counseling and case management, Ronnie has spent nearly two decades walking alongside individuals navigating addiction, anxiety, depression, and mental health challenges. Their work is deeply personal and tailored—meeting each client exactly where they are while guiding them toward their own inner wisdom, healing, and purpose. We talk about what it really looks like to support troubled teens, young adults, and those struggling with mental illness, and how individualized care can make all the difference in recovery. Beyond their professional work, Ronnie gives back through volunteering with at-risk youth and the homeless community—bringing compassion and real-world experience into every space they enter. This conversation is a powerful reminder that recovery isn’t just about getting sober—it’s about discovering why you’re here and building a life worth living.


    https://counselingunlmtd.com/
    800-798-8779
    www.facebook.com/ronniecosta3
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    25 mins
  • Ep129 TJ Woodward | Bestselling author | Inspirational speaker | Recovery expert | Spiritual teacher

    Ep129 TJ Woodward | Bestselling author | Inspirational speaker | Recovery expert | Spiritual teacher
    Apr 2 2026
    TJ Woodward is a bestselling author, inspirational speaker, recovery expert, and spiritual teacher dedicated to helping individuals awaken to their inherent wholeness and live from their authentic nature. As the creator of the Conscious Recovery Method, TJ has spent over three decades guiding people through deep personal transformation by integrating spiritual principles with practical psychological tools.

    He is the author of several influential books, including Conscious Recovery, Conscious Creation, and Conscious Being, which have helped countless individuals move beyond limiting beliefs, heal core emotional wounds, and rediscover inner freedom. TJ’s teachings emphasize self-inquiry, radical self-acceptance, and the recognition that transformation occurs when we shift from unconscious patterns to conscious awareness.

    TJ was ordained as an Agape International Spiritual Center minister by Michael Beckwith and brings a spiritually grounded yet practical approach to healing and transformation. He is also featured on Wholehearted.org alongside renowned thought leaders including Dr. Gabor Maté and Marianne Williamson, who are shaping contemporary conversations around healing, consciousness, and personal growth.

    He is the founder and CEO of Conscious Recovery and a respected leader in the behavioral health and personal development fields. TJ has worked extensively with treatment centers, clinicians, and organizations worldwide, bringing a compassionate and innovative approach to addiction recovery, emotional healing, personal growth, and spiritual awakening.

    TJ is the creator and host of the Unharmable talk show and also hosts multiple podcasts and live conversations, including Element Q and Beneath the Surface, where he engages thought leaders, therapists, and change-makers in meaningful dialogue about healing, authenticity, and living from the inside out.

    Through his writing, speaking, and facilitation, TJ continues to inspire individuals and communities to remember a profound truth: beneath every story and circumstance lies an unharmable essence that is whole, worthy, and complete.

    www.tjwoodward.com

    INSTA: https://www.instagram.com/tjwoodward_
    FACEBOOK: https://www.facebook.com/TJWoodwardAuthor
    LINKEDIN: https://www.linkedin.com/in/tj-woodward
    YOUTUBE: https://www.youtube.com/TJWoodward
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    26 mins
  • Ep128 Diane Weaver Founder | Advisor | Inventor | COO of Baryons

    Ep128 Diane Weaver Founder | Advisor | Inventor | COO of Baryons
    Mar 26 2026
    What does it really mean to live and lead in the intelligence age?

    In this episode of Unpause Your Life, Dr. Cali Estes sits down with Diane Weaver, COO of Baryons, tech founder, and speaker known for operating at the intersection of strategy, innovation, and real-world application.

    With over 20 years of experience driving large-scale transformation, Diane has built a reputation for helping organizations—and individuals—see patterns differently, challenge assumptions, and rethink what’s truly possible. This conversation goes beyond technology. Diane shares how AI, data, and innovation aren’t just tools for doing more—but opportunities to live better, think clearer, and design a life that actually works. As a mother, operator, and builder, she brings a grounded perspective to high-level conversations about performance, health, and intentional living in a rapidly evolving world. If you’re navigating change, building something meaningful, or trying to stay human in a tech-driven world—this episode is for you.
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    26 mins
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