Episode Overview

What does it really mean to be present—and why does it feel so hard?

In this episode, Jennifer and Chad sit down with author and mindfulness coach Marijke McCandless to explore her book Naked in the Now: Juicy Practices for Getting Present. Marijke shares how we can gently reconnect with ourselves, release pressure and expectations, and rediscover the small, meaningful moments that make life feel alive.

Through storytelling, humor, and practical insights, this conversation reframes mindfulness as something approachable, playful, and deeply human—not another task on your to-do list.

About the Guest

Marijke McCandless is a writer, mindfulness coach, and “playfulness instigator.” She leads the popular online writing practice Right Now Mind and is the author of multiple works, including her memoir More: Journey to Mystical Union Through the Sacred and the Profane. Her work helps people reconnect with themselves through presence, curiosity, and authentic expression.

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