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The Axe Anxiety Podcast

The Axe Anxiety Podcast

By: Michael from Change Your Mind
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About this listen

You are a perfect, complete and magical human being that has been blessed with a sensitive nervous system and the challenge of overcoming this little hiccup certain others call "Anxiety".

Through this podcast you can access helpful tools and new ideas to help lift you up in your Being and to light a path up out of the dark labyrinth of the anxious condition.

© 2026 The Axe Anxiety Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • A Conversation About Anxiety and A Call To Community Action

    A Conversation About Anxiety and A Call To Community Action
    May 1 2026

    Send a text to Michael

    Sign up to the waitlist 👉 https://change-your-mind.kit.com/08be2829f8

    Questions? Email Michael 👉 info@changeyourmind.life

    Practical tools and resources for Anxiety & Depression
    are here!!! 👉👉👉 www.changeyourmind.life

    Check us out on YouTube 👉 https://www.youtube.com/@changeyourmindgarden
    Show More Show Less
    18 mins
  • Overcome Anxiety By Playing With It

    Overcome Anxiety By Playing With It
    Apr 24 2026

    Send a text to Michael

    Practical tools and resources for Anxiety & Depression
    are here!!! 👉👉👉 www.changeyourmind.life

    Check us out on YouTube 👉 https://www.youtube.com/@changeyourmindgarden
    Show More Show Less
    15 mins
  • EAT Your Way Out Of Anxiety

    EAT Your Way Out Of Anxiety
    Apr 18 2026

    Send a text to Michael

    🌿Medicinal Plants for Healing Anxiety 🌿

    Chamomile, Passionflower, Valerian root, St.John's wort, Saffron, Lavender, Ashwagandha, hibiscus, verbena

    Practical tools and resources for Anxiety & Depression
    are here!!! 👉👉👉 www.changeyourmind.life

    Check us out on YouTube 👉 https://www.youtube.com/@changeyourmindgarden
    Show More Show Less
    15 mins
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