Episodes

  • How to Tell the Difference Between Intuition and Overthinking

    How to Tell the Difference Between Intuition and Overthinking
    May 5 2026
    In this episode of Soul Truth, Nancy Mae explores how to tell the difference between intuition and overthinking, and why your mind can sometimes feel louder when you’re trying to find clarity. Through a grounded and energetic lens, this conversation brings awareness to how the analytical mind processes information—and how intuitive clarity naturally arises when you return to presence. You’ll explore: What intuition feels like in the body and awareness Why overthinking happens and how it shows up The difference between intuition and mental processing The role of judgment vs awareness in clarity A simple, embodied way to return to your inner knowing This episode includes a guided meditation to help you settle your system and reconnect with your intuitive awareness. Your intuition is already speaking. You can learn to recognize it—steadily and in your own way. WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https/⁠www.nancymae.com
    Show More Show Less
    41 mins
  • How to Trust Yourself Again: Rebuild Self-Trust Through the Body & Inner Knowing

    How to Trust Yourself Again: Rebuild Self-Trust Through the Body & Inner Knowing
    Apr 28 2026
    In Part 3 of the Returning to Yourself series on Soul Truth, Nancy Mae shares a grounded, supportive approach to trusting yourself again through nervous system healing, body awareness, self-compassion, and reconnecting with your inner knowing. You’ll explore: What self-trust truly is and how it naturally lives within you Why self-trust can feel distant during times of stress or life transitions The difference between intuition and overthinking How to stop second guessing yourself with compassion Breathing techniques to regulate the nervous system This episode includes a guided practice to support reconnection, stability, and inner wisdom. If you’ve been moving through anxiety, uncertainty, people-pleasing, or self-doubt, this episode offers gentle support for returning to yourself Your inner knowing is always here. And you can trust yourself again—one breath, one moment, and one step at a time. WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https/⁠www.nancymae.com
    Show More Show Less
    32 mins
  • Why You Feel Lost — And How Your Soul Is Guiding You Back to Clarity

    Why You Feel Lost — And How Your Soul Is Guiding You Back to Clarity
    Apr 21 2026
    Feeling lost can be a meaningful part of your path. In Part 2 of the Returning to Yourself series on Soul Truth with Nancy Mae, Nancy Mae shares a grounded and steady perspective on the experience of feeling lost—revealing how it often reflects a natural transition into deeper clarity, alignment, and self-connection. Rather than something to fix, this space can be understood as a moment where your inner guidance is reorganizing and becoming more refined. You’ll explore: Why feeling lost often arises during life transitions and personal growth How identity shifts create space for deeper alignment The connection between the nervous system and uncertainty The difference between thinking and inner knowing A grounded way to reconnect with your body, breath, and awareness How your soul begins guiding you through subtle, steady signals This episode includes a gentle guided meditation and a simple breath practice to support presence, stability, and reconnection. Your clarity is not gone. It’s becoming more refined—and it returns through presence. WEBSITE: ⁠⁠⁠⁠⁠⁠⁠https/⁠www.nancymae.com
    Show More Show Less
    22 mins
  • Your Soul Purpose Is Already Within You: Awakening Your Entelechy, True Essence, & Aligned Life Path

    Your Soul Purpose Is Already Within You: Awakening Your Entelechy, True Essence, & Aligned Life Path
    Apr 14 2026
    Your soul purpose is already within you. It’s something you remember, reconnect with, and allow to unfold in your own timing. In this episode of Soul Truth, Nancy Mae shares a grounded and expansive perspective on discovering life purpose—one that moves beyond pressure and into alignment with natural essence, integrity, and inner knowing. She explores what it means to live from the soul rather than from expectation, and how openness, presence, and receptivity allow guidance to become clear. You’ll explore: What soul purpose truly is (beyond roles or titles) How to reconnect with your inner guidance and Higher Self The concept of entelechy and your soul’s potential How your Unique Essence Energy brings your purpose to life A simple, grounded way to follow what’s aligned right now This episode includes a guided meditation to support reconnection with soul purpose and to allow clarity to come forward in a way that feels natural and accessible. Your purpose lives within you—and it becomes clearer as you listen. WEBSITE: ⁠⁠⁠⁠⁠https/⁠www.nancymae.com
    Show More Show Less
    21 mins
  • How to Stay Aligned During a Life Transition: A Grounded Approach to Change

    How to Stay Aligned During a Life Transition: A Grounded Approach to Change
    Apr 7 2026
    What happens after you choose a new beginning? In the final episode of this three-part series, Nancy Mae explores how to stay aligned during a life transition and stabilize the changes that follow a moment of spiritual clarity. After we rise above fear and choose a new path, a quieter phase begins — the phase of embodiment. Doubt may appear. Old habits may resurface. The nervous system may search for what feels familiar. This doesn’t mean the change wasn’t real. It means something new is integrating. In this episode of Soul Truth, Nancy shares how to nurture a new chapter with steadiness, compassion, and inner listening. You’ll learn: • Why the nervous system prefers the familiar over the aligned • How identity shifts support lasting personal transformation • How to respond to fear with awareness and compassion • The role of grounding and embodiment in spiritual growth • How small, consistent actions stabilize a soul-led life Nancy also shares a personal reflection on navigating moments of doubt during times of expansion, along with a short guided practice to help you reconnect with your inner wisdom. A new chapter doesn’t grow through pressure. It grows through the quiet repetition of aligned decisions. If you’re navigating a life transition, spiritual awakening, relationship change, career shift, or fertility journey, this episode offers grounded insight and gentle guidance for the path ahead. WEBSITE: ⁠⁠⁠⁠https/⁠www.nancymae.com
    Show More Show Less
    23 mins
  • Beginning Again from Alignment: The Courage to Release, Complete, and Trust Your Inner Timing

    Beginning Again from Alignment: The Courage to Release, Complete, and Trust Your Inner Timing
    Mar 31 2026
    What unfolds after you rise above fear and access Higher Self guidance? Beginning again from alignment invites emotional courage, inner clarity, and trust in your inner timing. In this episode of Soul Truth, Nancy explores what completion feels like in the body — and how to move into your next chapter with steadiness, nervous system safety, and embodied self-trust. After expanding perspective in Episode 7, the next invitation is embodiment. When a cycle completes, energy returns to present time. Space opens. Identity reorganizes. Movement becomes clean. Inside this episode, you’ll explore: • How to recognize when a season has quietly ended• Why new beginnings can feel tender within the nervous system• The difference between pressure-driven change and soul-timed change• The invisible internal shift that precedes visible transformation• Releasing identities that no longer fit• Grounded tools for beginning again with alignment You’ll also experience a guided meditation to help you complete a cycle, reclaim your energy, and welcome what is quietly beginning. New beginnings often arrive softly.They carry depth. Spaciousness. Renewal. This conversation invites you to trust what feels steady, honor what has finished, and live from the grounded clarity that says:“I live from here now.” Your next chapter is already unfolding — from within. WEBSITE: ⁠⁠⁠https/⁠www.nancymae.com
    Show More Show Less
    35 mins
  • Higher Self Guidance: The Bird’s-Eye View for Rising Above Fear

    Higher Self Guidance: The Bird’s-Eye View for Rising Above Fear
    Mar 24 2026
    What becomes available when you connect to Higher Self guidance and rise above fear? In this episode of Soul Truth with Nancy Mae, Nancy explores the bird’s-eye view — a grounded spiritual practice that expands awareness, softens control, and strengthens intuitive clarity in everyday life. When the mind moves into overdrive, perspective narrows. From the Higher Self, there is more space. More compassion. More possibility. This conversation weaves together spiritual growth, nervous system awareness, and conscious language shifts in a steady, embodied way. Inside this episode, you’ll explore: • Higher Self guidance in real time • Rising above fear through expanded perspective • Letting go of control as a mental habit • Ego vs Higher Self leadership • The power of “Up until now” to shift old patterns • Moving from trust into embodied knowing • Choosing expansion through “I choose” language • Self leadership rooted in sovereignty and heart-centered living You’ll also experience a guided meditation — Wings of Wisdom: Soaring into the Bird’s-Eye View — designed to help you access emotional clarity, intuitive guidance, and grounded spiritual awareness within your own nervous system. This episode supports spiritual awakening, intuitive development, and conscious living — in a way that feels steady, practical, and deeply aligned. You are here for joy. You are here for wholeness. You are here to rise. Breathe. Soften. Expand. WEBSITE: ⁠⁠https/⁠www.nancymae.com
    Show More Show Less
    37 mins
  • Discernment & Integrity in Intuitive Work | Staying Grounded as You Open Spiritually

    Discernment & Integrity in Intuitive Work | Staying Grounded as You Open Spiritually
    Mar 17 2026
    What happens after you begin opening intuitively? In this episode, Nancy explores what comes next — how to stay grounded, discerning, and in integrity as your inner and spiritual awareness deepens. Discernment isn’t mental analysis — it’s a somatic, embodied knowing. It’s the quiet steadiness that helps you recognize the difference between intuition and fear, alignment and urgency. In this grounded conversation, Nancy reflects on: • Spiritual and intuitive discernment • Trusting your inner authority • Nervous system regulation as spiritual hygiene• Energetic boundaries and personal power • Integrity and humility in spiritual growth• The Master Teacher within • A guided discernment meditation for embodied clarity Opening intuitively isn’t about escaping life — it’s about becoming more fully present within it. You don’t have to force clarity. You don’t have to rush your knowing. Your nervous system sets the pace. Discernment keeps you sovereign. Integrity keeps you steady. And your body holds the wisdom. May this conversation support you in remembering who you are — and why you’re here. WEBSITE: ⁠https/⁠www.nancymae.com
    Show More Show Less
    25 mins