Episodes

  • Episode 81: Relationship Stages

    Episode 81: Relationship Stages
    Jun 9 2026

    Are you in Stage 1, 2, 3 or Zero? Find out!
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    2 mins
  • Episode 80: Loneliness

    Episode 80: Loneliness
    May 30 2026

    Are you feeling lonely? Me, too! It's normal.
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    2 mins
  • Episode 79: Self Care

    Episode 79: Self Care
    May 18 2026

    Is is self care or selfishness? It takes one to know the other!
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    2 mins
  • Episode 78: Relationship With Food

    Episode 78: Relationship With Food
    Apr 30 2026

    While doing a Spring Food Cleanse recently, I noticed my relationship with food needed some Spring cleaning, too! It's been an amazing transformation! What needs cleaning in your food sector?
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    2 mins
  • Episode 77: Four Seasons of Marriage

    Episode 77: Four Seasons of Marriage
    Apr 21 2026

    Summer. Autumn. Winter. Spring. Which season are you in? Puppies and unicorns? Brutal winter? Or something else?
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    2 mins
  • Episode 76: I Could Talk About....

    Episode 76: I Could Talk About....
    Apr 13 2026

    I could talk about rainbows. I could talk about big sticks. I could talk about persistence. I could talk about Blue Moon ice cream. What could you talk about?
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    2 mins
  • Episode 75: Transformation

    Episode 75: Transformation
    Apr 5 2026

    Are you in the beginning, messy middle, or an ending? Ready or not, it's gonna happen!
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    2 mins
  • Episode 74: Letting Go

    Episode 74: Letting Go
    Mar 29 2026

    Wheeeeeeee!!! It can be easy or hard....you choose!
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    2 mins