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Night Shift w/ Justin S. King - Evening Routine Mastery

Night Shift w/ Justin S. King - Evening Routine Mastery

By: Justin S. King
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About this listen

A podcast for entrepreneurs who want to master their evenings through sleep optimization, emotional regulation and discovering their purpose. Tips and tricks to transform your life---one night at a time.

© 2026 Night Shift w/ Justin S. King - Evening Routine Mastery Personal Development Personal Success
Episodes
  • This Bean Story Could Change Your Life

    This Bean Story Could Change Your Life
    May 1 2026

    A man spent an entire cruise eating canned beans. In this episode, Justin explores how this story relates to our habits, sleep, overthinking, and survival patterns. What are you still tolerating that is keeping you from the life already available to you?
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    4 mins
  • How to Align to Your Goals on a Cellular Level

    How to Align to Your Goals on a Cellular Level
    Apr 30 2026

    You can know what you want, know why you want it, and still avoid the action that would move you forward. In this episode of Night Shift, Justin shares a simple idea from Day 3 of Tyler Watson’s Full Time Coach Challenge: resistance is not the enemy — it is information. Learn how to spot resistance before, during, and after action, then use a simple alignment process to take the next step from choice instead of force.

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    10 mins
  • Is Your Why Strong Enough to Wake You Up?

    Is Your Why Strong Enough to Wake You Up?
    Apr 29 2026

    You can want something deeply and still not follow through. In this episode, Justin breaks down a lesson from Tyler Watson’s Full Time Coach Challenge: your “why” has to become stronger than the resistance that keeps pulling you back. Real change is not just about working harder. It is about finding the hidden patterns, fears, and habits that quietly sabotage your results.

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    7 mins
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