• Episode 20 - Downsizing
    Jun 15 2026

    As I prepare for a new chapter, I'm discovering that downsizing isn't just about letting things go-it's about choosing what truly belongs in the life you're building. Sometimes making room isn't loss; it's preparation for what's next.

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    6 mins
  • Episode 19 - Keep Showing Up
    Jun 8 2026

    In a season filled with moving pieces, I've been learning that showing up matters more than getting it right. This week, let's talk about the small, ordinary choices that keep us moving forward, one step at a time.

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    6 mins
  • Episode 18 - Art, Faith, and Becoming Visible (with Emily)
    Jun 1 2026

    This week, Jenn is joined by a tattoo artist, woman of faith, and creative soul for a conversation about following unexpected opportunities, expressing yourself authentically, and trusting the gifts placed inside of you. A gentle reminder that sometimes becoming yourself is the bravest art of all.

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    12 mins
  • Episode 17 - Listening to your Nervous System
    May 25 2026

    Sometimes anxiety isn't a sign to push harder- sometimes it's your nervous system asking for a pause. In this episode of Joy, Simply, Jenn reflects on rest, softness, healing and learning to listen to what your body has been trying to say all along.

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    9 mins
  • Episode 16-Faith in the Unfinished
    May 18 2026

    In this episode we talk about the discomfort of unfinished seasons, over-planning, and learning how to pause between puzzle pieces instead of trying to solve life before it unfolds. A gentle conversation about nervous systems, uncertainty, and finding peace in the middle of the story.

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    4 mins
  • Episode 15 - Letting Life Change
    May 11 2026

    A reflection on navigating life's transitions-the quiet grief, the growth, and the courage it takes to let go while stepping into something new.

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    7 mins
  • Episode 14 - Doing Less on Purpose
    May 4 2026

    A gentle reminder that doing less isn't failure-it can be a powerful, intentional choice to protect your peace and focus on what truly matters.

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    7 mins
  • Episode 13-One Thing at a Time
    Apr 27 2026

    A simple, honest reflection on why multitasking might be leaving you feeling scattered-and how choosing one thing at a time can bring you back to calm.

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    7 mins