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How I quit alcohol

How I quit alcohol

By: Danni Carr
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink.

Hosted on Acast. See acast.com/privacy for more information.

© 2022 How I quit alcohol Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • 379. The truth about sober social situations with comedian, Mandy Nolan

    379. The truth about sober social situations with comedian, Mandy Nolan
    Jul 4 2026

    In this episode, Comedian, Mandy Nolan shares her journey of sobriety, the impact on her comedy career, and how giving up alcohol has transformed her life. We explore the social dynamics of being sober, the humour in sobriety, and practical tips for maintaining a sober lifestyle.


    Resources
    • https://lyres.com/en-au/search?q=prosecco
    • Mandy Nolan's Website


    Guest links
    • Twitter
    • Instagram



    For more resources such as coaching or to join the next HIQA challenge go to

    www.iquitalcohol.com.au


    Follow HIQA insta @howiquitalcohol




    Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy



    If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    47 mins
  • 378. A slow and beautiful recovery with Kate from Victoria

    378. A slow and beautiful recovery with Kate from Victoria
    Jun 27 2026

    In this episode, Kate shares her inspiring journey of sobriety, personal growth, and the transformative power of slow recovery and yoga. Discover how she rebuilt her life step-by-step and the importance of community, rituals, and self-belief.


    For more resources such as coaching or to join the next HIQA challenge go to

    www.iquitalcohol.com.au


    Follow HIQA insta @howiquitalcohol



    Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy



    If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    50 mins
  • 377. Keeping "the work" interesting with Ty, June check in

    377. Keeping "the work" interesting with Ty, June check in
    Jun 16 2026

    In this inspiring interview, Tyrone Mulvaney shares his journey of sobriety, the importance of identity building, and practical strategies to stay on course. Discover how daily habits, mental models, and community support can transform your life and help you become a sober legend.



    For more resources such as coaching or to join the next HIQA challenge go to

    www.iquitalcohol.com.au


    Follow HIQA insta @howiquitalcohol



    Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy



    If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    21 mins
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All stars
Most relevant
Truly inspiring! Relatable, meaningful, funny, raw, different perspective, challenges instilled beliefs. I am now sober

I am sober!

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Love this podcast, offers great advice from starting out, to self care along the journey with great guests and a very calm and peaceful host

A wonderful mindful take on sobriety

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