Episodes

  • Self-Healing Insights: The Hidden Need for Acknowledgment and Feeling Important (Claire | Ep. 345)

    Self-Healing Insights: The Hidden Need for Acknowledgment and Feeling Important (Claire | Ep. 345)
    Jun 11 2026

    In this video, Brandy shares powerful insights to help you transform and heal your relationships love and physical health Also, if you'd like to go deeper, there is a free Mind-Body Healing deep dive training you can access here. https://brandygillmore.com/self-healing-training/

    Have you ever worked hard, showed up for others, gave your heart to something — and deep down, just wanted someone to notice?

    To see you. To value you. To acknowledge what you did — or even just acknowledge who you are.

    And then maybe you judged yourself for wanting that.

    In this short breakthrough episode, Brandy shares a powerful insight from her session with Claire, a beautiful volunteer who was doing meaningful work helping children learn, communicate, and connect — and yet, underneath it all, she was carrying a deep feeling of being unimportant.

    And this is something so many people can relate to.

    Because wanting acknowledgment is not necessarily ego. It is not something to shame yourself for. As human beings, we all need to feel seen, valued, loved, and important in some way.

    In this episode, Brandy unpacks why this hidden need matters, how it can quietly shape the way you feel about yourself and your life, and the powerful shift that can begin when you start seeing acknowledgment in a whole new way.

    This episode is a beautiful reminder that wanting to feel acknowledged does not mean something is wrong with you.

    It means you are human.

    Listen to the Full Volunteer Self-Healing Session
    Click here to access today's self-healing session as Brandy Gilmore works directly with Claire

    --
    Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer.

    © Brandy Gilmore / Human Potential Revolution, Inc. All Rights Reserved.
    This content, including the audio, voice, likeness, transcript, and all associated materials, may not be reproduced, distributed, stored, used, or incorporated into artificial intelligence (AI), machine learning, or derivative technologies without prior written permission. Unauthorized use is strictly prohibited.
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    17 mins
  • Questions (IQ): Does Your Mind Have a Habit of Overthinking Things? (IQ. 265)

    Questions (IQ): Does Your Mind Have a Habit of Overthinking Things? (IQ. 265)
    Jun 9 2026

    If you're working on transforming your mindset, happiness, and sense of inner peace, this video can help you gain powerful insights for creating greater clarity and empowerment from within. Also, if you'd like to go deeper, there is a free Free Mind-body Healing training deep dive training you can access here. https://brandygillmore.com/self-healing-training/

    Do you ever feel like your mind is always overthinking things?

    Maybe you're up at night going over the same situation again and again. Or maybe you're trying to make a decision, but your mind keeps going back and forth… and instead of feeling clear, you feel even more stuck.

    So often, people can feel a sense of uncertainty, hesitation, or even analysis paralysis. They may try to tell their mind to "just stop thinking about it," distract themselves, watch TV, or escape from the thoughts — but the mind keeps looping over the same thing.

    In this short Quick IQ episode, Brandy shares a simple but powerful counterintuitive insight that can help you look at overthinking in a whole new way.

    And if you've ever felt like your brain is always overthinking, looping, or keeping you stuck, this episode can help you begin shifting your mind toward greater clarity, empowerment, and peace.

    Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer.

    © Brandy Gilmore / Human Potential Revolution, Inc. All Rights Reserved.

    This content, including the audio, voice, likeness, transcript, and all associated materials, may not be reproduced, distributed, stored, used, or incorporated into artificial intelligence (AI), machine learning, or derivative technologies without prior written permission. Unauthorized use is strictly prohibited.
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    9 mins
  • Self-Healing Insights: What If Self-Healing Is Backwards? (Lori | Ep. 344)

    Self-Healing Insights: What If Self-Healing Is Backwards? (Lori | Ep. 344)
    Jun 4 2026

    What if the very thing your mind believes is helping you heal is actually keeping you stuck?

    In this powerful short breakthrough episode, Brandy shares insights from her session with Lori, a driven, successful woman who had built a thriving business and a beautiful life on paper, yet found herself stuck in anxiety, unable to work, and filled with hurt in her relationship.

    As Brandy worked with Lori, a surprising pattern surfaced: the harder Lori tried to fix things, the more stuck she felt.

    In this episode, Brandy unpacks why this can happen, how the mind can get wired to hold onto patterns that feel helpful but are actually creating more anxiety, pressure, guilt, and self-sabotage, and why true transformation often requires changing the very pattern the mind thinks it needs.

    You'll discover:

    • Why trying harder can sometimes make anxiety worse
    • How impatience and pressure can quietly fuel self-sabotage
    • Why "slowing down" isn't the real answer, and what is
    • The powerful difference between impatience and empowered presence
    • How to begin looking at your own patterns in a new, more freeing way

    If you've ever felt anxious, overwhelmed, or like you've tried everything but still feel stuck, this episode offers a powerful new perspective on self-healing, how the mind works, and genuine transformation.

    Listen now, and if you're ready to go deeper, click the link in the show notes to access the full session where Brandy works directly with Lori.

    → Continue Your Self-Healing Journey

    Listen to the Full Volunteer Self-Healing Session
    Click here to access today's self-healing session as Brandy Gillmore works directly with Lori

    Free Mind-Body Healing Training
    If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

    Brandy Gillmore's Mind-Body Healing: Scientific Research
    If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

    Personal Empowerment and Self-Healing Courses
    If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

    Connect With Brandy
    • Follow Brandy on Facebook
    • Follow Brandy on Instagram

    Questions? Discover more at https://brandygillmore.com
    or email support@BrandyGillmore.com

    Disclaimer, Safety & Protecting Our Work and Volunteers

    This content is provided for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical or mental health treatment without consulting your doctor(s).

    This content is for personal use only. In order to help protect our community, volunteers, and the integrity of the work, this content may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI/ML) or similar technologies. By engaging with this content, you acknowledge and agree to these terms.

    (Click here to read the full disclaimer)
    Show More Show Less
    15 mins
  • Questions (IQ): A More Logical Approach to Self-Healing and Mind-Body Healing (IQ. 264)

    Questions (IQ): A More Logical Approach to Self-Healing and Mind-Body Healing (IQ. 264)
    Jun 2 2026
    A listener recently asked Brandy a simple question: "Can you explain your approach to self-healing in just two minutes?" It sounds like a simple question, but the answer reveals something many people overlook. In this episode, Brandy shares a logical, science-informed approach to self-healing and mind-body healing, while breaking down some of the biggest misconceptions that can keep people stuck. You'll discover: Why a positive mindset can help support healing—but is often not enough on its ownWhy the mind-body connection is more specific than most people realizeThe surprising reason people can unknowingly hold onto the very patterns they're trying to releaseWhy meditation, affirmations, positive thinking, and belief may be helpful—but don't always create lasting transformation by themselvesThe core principles behind Brandy's approach to creating genuine change Whether you're brand new to mind-body healing or you've been studying the power of the mind for years, this episode provides a simple roadmap for understanding what it really means to create transformation at a deeper level. If you've ever wondered what makes Brandy's approach different, this episode is a great place to start. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Begin "Finding the GIFT in Self-Healing™" here Q: Where can I watch Brandy Gillmore's free mind-body healing training? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Explore the GIFT Method Online Video Series Q: Where can I find more of Brandy Gillmore's resources and insights? 👉 Visit Brandy's official website Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness?How does self-healing work?How can I use the power of my mind?How is it possible for somebody to heal themselves?How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming) Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Discover the Internal Freedom Technique Q: Where can I find additional workshops and healing courses? 👉 Browse more courses and workshops Q: How can I get personal coaching with Brandy? 👉 Join the VIP Monthly Coaching program Connect With Brandy Follow Brandy on FacebookFollow Brandy on InstagramFollow Brandy on X (Twitter) Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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    13 mins
  • Self-Healing Insights: The Hidden Pattern That Steals Your Joy (and How to Rewire It) (Mark | Ep. 343)

    Self-Healing Insights: The Hidden Pattern That Steals Your Joy (and How to Rewire It) (Mark | Ep. 343)
    May 29 2026

    Imagine walking past a fire while everyone around you acts like it's perfectly normal. That's how most of us treat our emotions—normalizing patterns that quietly affect our happiness, our health, and our ability to truly thrive.

    In this mini episode, Brandy shares insights from her session with volunteer Mark, who was navigating cancer and feeling as though he had never quite followed through on what he truly wanted in life.

    As they worked together, a deeper pattern surfaced—one that millions of people carry without realizing what it's quietly costing them.

    In this episode, you'll discover:

    • Why this pattern is so easy to overlook

    • The surprising, counterintuitive reason it keeps repeating

    • What needs to shift for genuine transformation to begin

    Most people try to fight these patterns or "release" them. But Brandy reveals why that often doesn't create lasting change—and what actually does.

    Listen to the mini episode, then click the link in the show notes for the complete session where Brandy works directly with Mark.

    → Continue Your Self-Healing Journey

    Listen to the Full Volunteer Self-Healing Session
    Click here to access today's self-healing session as Brandy Gillmore works directly with Mark

    Free Mind-Body Healing Training
    If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

    Brandy Gillmore's Mind-Body Healing: Scientific Research
    If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

    Personal Empowerment and Self-Healing Courses
    If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

    Connect With Brandy
    • Follow Brandy on Facebook
    • Follow Brandy on Instagram

    Questions? Discover more at https://brandygillmore.com
    or email support@BrandyGillmore.com

    Disclaimer, Safety & Protecting Our Work and Volunteers

    This content is provided for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical or mental health treatment without consulting your doctor(s).

    This content is for personal use only. In order to help protect our community, volunteers, and the integrity of the work, this content may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI/ML) or similar technologies. By engaging with this content, you acknowledge and agree to these terms.

    (Click here to read the full disclaimer)
    Show More Show Less
    13 mins
  • Questions (IQ): The Hidden Programming That May Be Holding You Back (IQ. 263)

    Questions (IQ): The Hidden Programming That May Be Holding You Back (IQ. 263)
    May 26 2026
    Sometimes the hardest part is not the work itself. It is the waiting... Waiting for the shift. Waiting to feel better. Waiting for your body, your emotions, or your life to finally change. And when you have been hoping, trying, and expecting things to move forward—but they still have not—it can feel confusing and discouraging. In this powerful episode, Brandy shares a deeper look at how hidden subconscious programming can quietly shape a person's emotions, health, relationships, and ability to move forward. Brandy explores how simple childhood experiences, cultural patterns, and even nursery rhymes can create subconscious associations with fear, injury, illness, love, attention, or connection. And when these links remain unaddressed, they can quietly contribute to heaviness, stress, anxiety, emotional triggers, or feeling stuck. This episode is not about blame or endlessly digging through trauma. It is about becoming more aware of what may be stored in the subconscious mind so you can begin to clear what no longer serves you—and experience more lightness, freedom, joy, and empowerment. If you have ever felt like you are waiting for the breakthrough you have been hoping for, this episode may help you see what could be happening beneath the surface—and why identifying hidden subconscious patterns can feel so freeing. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Begin "Finding the GIFT in Self-Healing™" here Q: Where can I watch Brandy Gillmore's free mind-body healing training? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Explore the GIFT Method Online Video Series Q: Where can I find more of Brandy Gillmore's resources and insights? 👉 Visit Brandy's official website Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness?How does self-healing work?How can I use the power of my mind?How is it possible for somebody to heal themselves?How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming) Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Discover the Internal Freedom Technique Q: Where can I find additional workshops and healing courses? 👉 Browse more courses and workshops Q: How can I get personal coaching with Brandy? 👉 Join the VIP Monthly Coaching program Connect With Brandy Follow Brandy on FacebookFollow Brandy on InstagramFollow Brandy on X (Twitter) Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the ...
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    16 mins
  • Self-Healing Insights: The Hidden Reason Your Nervous System Can Stay Stuck (Jason | Ep. 342)

    Self-Healing Insights: The Hidden Reason Your Nervous System Can Stay Stuck (Jason | Ep. 342)
    May 21 2026

    Have you ever done the inner work, found what you thought was the root cause, and still felt like something just won't fully shift?

    In this episode, Brandy shares insights from working with a live volunteer, Jason, who had struggled for years with intense nervousness, shaking hands, and nervous eating — and had no idea why.

    What came up as they worked together was completely unexpected.

    Not just for Jason — but in a way that will likely change how you see your own patterns too.

    Because what was really driving his nervous system had almost nothing to do with what he — or most people — would ever think to look for.

    If you've ever felt stuck no matter what you try, this episode will give you a whole new way of understanding your mind.

    → Continue Your Self-Healing Journey

    Listen to the Full Volunteer Self-Healing Session
    Click here to access today's self-healing session as Brandy Gillmore works directly with Jason

    Free Mind-Body Healing Training
    If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

    Brandy Gillmore's Mind-Body Healing: Scientific Research
    If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

    Personal Empowerment and Self-Healing Courses
    If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

    Connect With Brandy
    • Follow Brandy on Facebook
    • Follow Brandy on Instagram

    Questions? Discover more at https://brandygillmore.com
    or email support@BrandyGillmore.com

    Disclaimer, Safety & Protecting Our Work and Volunteers

    This content is provided for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical or mental health treatment without consulting your doctor(s).

    This content is for personal use only. In order to help protect our community, volunteers, and the integrity of the work, this content may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI/ML) or similar technologies. By engaging with this content, you acknowledge and agree to these terms.

    (Click here to read the full disclaimer)
    Show More Show Less
    17 mins
  • Questions (IQ): The #1 Thing You Need to Know to Help Yourself Heal (IQ. 262)

    Questions (IQ): The #1 Thing You Need to Know to Help Yourself Heal (IQ. 262)
    May 19 2026
    What if there was one key insight that could make the healing journey feel less confusing, less random, and more empowering? In this powerful quick IQ episode, Brandy answers a heartfelt question from a listener who has been trying to heal for more than 20 years and wants to know: If there was just one thing a person needed to know to help themselves heal, what would it be? Her answer may surprise you. In this episode, Brandy shares why so many people unintentionally stay stuck, even when they are doing meditation, mindset work, personal development, or spiritual practices. She reveals how the mind can be deeply counterintuitive — and why some well-intended practices may unknowingly reinforce the very patterns a person is trying to heal. She also explores the connection between love, loneliness, subconscious associations, and the mind-body connection in a way that makes healing feel clearer, more logical, and more empowering! This episode is perfect for anyone who has been trying everything, feels stuck, or wants a deeper understanding of what may be missing on their healing journey. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Begin "Finding the GIFT in Self-Healing™" here Q: Where can I watch Brandy Gillmore's free mind-body healing training? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Explore the GIFT Method Online Video Series Q: Where can I find more of Brandy Gillmore's resources and insights? 👉 Visit Brandy's official website Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness?How does self-healing work?How can I use the power of my mind?How is it possible for somebody to heal themselves?How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming) Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Discover the Internal Freedom Technique Q: Where can I find additional workshops and healing courses? 👉 Browse more courses and workshops Q: How can I get personal coaching with Brandy? 👉 Join the VIP Monthly Coaching program Connect With Brandy Follow Brandy on FacebookFollow Brandy on InstagramFollow Brandy on X (Twitter) Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
    Show More Show Less
    16 mins