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Cognitive Noise

Cognitive Noise

By: Leon Schaller Malek Arous
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About this listen

Do you know this feeling when you learn a new fact, a story or an idea that you would love to learn more about? It could be a fact about a country, a story about an incredible person or an idea that has the potential to change your entire lifestyle. But then life happens and you don't find the time to uncover all the potential interesting knowledge that you were so motivated to obtain in the beginning. This is us.

We, Malek and Leon, didn't want to stay stuck in this endless cycle. So we decided to create the Cognitive Noise podcast where we research, learn about and discuss all the interesting things that we never found the time to explore properly before.

Leon Schaller, Malek Arous Personal Development Personal Success Social Sciences
Episodes
  • Is phone use in schools damaging children?

    Is phone use in schools damaging children?
    Feb 2 2026

    Over the last decades children having phones in school at younger and younger ages has become an ever more frequent sight. What consquences does this have? Listen in as we share our thoughts and research findings about what implications growing phone use in schools has on children!
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    36 mins
  • Are routines good or bad for you?

    Are routines good or bad for you?
    Jan 12 2026

    In this episode we explore routines. Are they good for you or are they bad for you? What's a good routine and how can you sustain it? Listen in as we discuss our own experiences and exchange research results about the world of bringing structure into your life.
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    1 hr and 9 mins
  • Sleep didn't fix me. This did...

    Sleep didn't fix me. This did...
    Apr 29 2026

    In this episode Malek and Leon discuss the influences modern day lifestyle choices can have on your dopamine household. A steady lack of motivation does not always need to be sign of bad sleep. Sometimes dopamine drainers such as short form content, processed foods or pornography can be the real culprit for day to day exhaustion.
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    25 mins
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