Sleep didn't fix me. This did... cover art

Sleep didn't fix me. This did...

Sleep didn't fix me. This did...

Listen for free

View show details

Summary

In this episode Malek and Leon discuss the influences modern day lifestyle choices can have on your dopamine household. A steady lack of motivation does not always need to be sign of bad sleep. Sometimes dopamine drainers such as short form content, processed foods or pornography can be the real culprit for day to day exhaustion.

No reviews yet