Undoing Anxiety and Stress, Day 7
A Guided Meditation
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Undoing Anxiety and Stress, Day 7
Narrated by:
Brian Pederson
Buy Now for £4.07
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Narrated by:
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Brian Pederson
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By:
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Brian Pederson
About this listen
For the final session, you will synchronize gentle physical movement with your breath to foster a sense of relaxed confidence and control over your emotions. You will then engage in a global visualization of a world in perfect harmony, using your imagination as a powerful tool to maintain your own internal paradise.
©2025 Brian Pederson (P)2025 Brian Pederson
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