Self-esteem relaxation

Preview

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.

Try for £0.00

More purchase options

Self-esteem relaxation

By: Frédéric Garnier

Narrated by: Katie Haigh

Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £6.09

Summary

Self-esteem is an essential survival tool and any lack of it must be treated very seriously. This series of relaxation exercises has been specifically designed to accompany you through the healing process of strengthening your self-esteem. Learn to achieve relaxation and set aside gnawing problems, work on your positive self-image through guided active imagination, master the proven technique of color visualization for relaxation so that you can effectively recall and apply it whenever needed, and use active imagination to amplify your personal power.©2017 Compagnie du Savoir (P)2017 Compagnie du Savoir

Frédéric GarnierKatie HaighSaga Egmont

Alternative & Complementary Medicine

Meditation

Personal Development

Self-Esteem

Alternative & Complementary Medicine Meditation Personal Development Self-Esteem

No reviews yet