How to sleep better

Preview

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.

Try for £0.00

More purchase options

How to sleep better

By: Frédéric Garnier

Narrated by: Katie Haigh

Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £6.01

Summary

Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercises are specially designed to help you overcome insomnia by teaching you to unwind your mind and guiding you into a state of deep relaxation. Use these relaxation exercises to break free from a stressful life and get all the benefits of a whole night of healthy sleep. Listen to these exercises whenever you feel you will need help to fall asleep easily, or as part as a nightly practice to overcome sleep pattern problems.©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir

Frédéric GarnierKatie HaighSaga Egmont

Alternative & Complementary Medicine

Meditation

Physical Illness & Disease

Sleep Disorders

Alternative & Complementary Medicine Meditation Physical Illness & Disease Sleep Disorders

No reviews yet